Matsyasana (Fish Pose): Steps, Benefits & Precautions Explained
Matsyasana, as evident from the name itself, ‘Matsya’ means ‘fish’. So, this pose translates to Fish Pose. It is a part of the classic series of yoga asanas like Simhasana (Lion Pose), which opens the heart chakra. Apart from making one more compassionate and loving, it also has many physical...










