• Home
  • About
    • Our Ashram
    • Our Founder
    • Our Teacher
    • Accommodation
    • FAQs
    • Course Fee
    • Reviews
    • Blog
  • Yoga TTC
    • Multi Style Holistic Yoga TTC
      • 100 Hour YTTC
      • 200 Hour YTTC
      • 300 Hour YTTC
      • 500 Hour YTTC
    • kundalini Yoga TTC
      • 100 Hour KTM YTTC
      • 200 Hour KTM YTTC
      • 300 Hour KTM YTTC
      • 500 Hour KTM YTTC
    • Ayurveda Yoga
      • 100 Hour Ayurveda TTC
      • 200 Hour Ayurveda TTC
    • Reiki Training
    • Yin Yoga TTC
    • Children Yoga TTC
    • Prenatal Yoga TTC
    • Pre-Natal & Kids Combo Yoga TTC
  • Online Course
    • 200 Hour Online Yoga Teacher Training
    • 300 Hour Online Yoga Teacher Training
    • 500 Hour Online Yoga Teacher Training
    • 200 Hour Online Kundalini YTTC
    • 300 Hour Online Kundalini YTTC
    • 500 Hour Online Kundalini YTTC
    • Pre-Natal Online Yoga Teacher Training
  • Retreat
    • 6 Days Yoga & Meditation Retreat
    • 4 Days yoga & Meditation Retreat
    • 7 Days Basic Ayurveda Course
    • Drop In Classes
    • Kundalini Retreat
  • Location
    • Yoga TTC in Goa
    • Yoga TTC in Kerala
    • Kundalini Yoga TTC in Kerala
    • Yoga TTC in Mexico
    • Yoga TTC in Nepal
    • Yoga TTC in Bali
    • Yoga TTC in Brazil
    • Yoga TTC in Russia
    • Yoga TTC in Thailand
  • Gallery
  • Contact Us
  • Enroll Now
Samadhi Yoga Ashram |  Blog
  • Home
  • About
    • Our Ashram
    • Our Founder
    • Our Teacher
    • Accommodation
    • FAQs
    • Course Fee
    • Reviews
    • Blog
  • Yoga TTC
    • Multi Style Holistic Yoga TTC
      • 100 Hour YTTC
      • 200 Hour YTTC
      • 300 Hour YTTC
      • 500 Hour YTTC
    • kundalini Yoga TTC
      • 100 Hour KTM YTTC
      • 200 Hour KTM YTTC
      • 300 Hour KTM YTTC
      • 500 Hour KTM YTTC
    • Ayurveda Yoga
      • 100 Hour Ayurveda TTC
      • 200 Hour Ayurveda TTC
    • Reiki Training
    • Yin Yoga TTC
    • Children Yoga TTC
    • Prenatal Yoga TTC
    • Pre-Natal & Kids Combo Yoga TTC
  • Online Course
    • 200 Hour Online Yoga Teacher Training
    • 300 Hour Online Yoga Teacher Training
    • 500 Hour Online Yoga Teacher Training
    • 200 Hour Online Kundalini YTTC
    • 300 Hour Online Kundalini YTTC
    • 500 Hour Online Kundalini YTTC
    • Pre-Natal Online Yoga Teacher Training
    • Kids Online Yoga Teacher Training
  • Retreat
    • 6 Days Yoga & Meditation Retreat
    • 4 Days yoga & Meditation Retreat
    • 7 Days Basic Ayurveda Course
    • Drop In Classes
    • Kundalini Retreat
  • Location
    • Yoga TTC in Goa
    • Yoga TTC in Kerala
    • Yoga TTC in Mexico
    • Yoga TTC in Nepal
    • Yoga TTC in Bali
    • Yoga TTC in Brazil
    • Yoga TTC in Russia
    • Yoga TTC in Thailand
  • Gallery
  • Contact Us
  • Enroll Now
  • Home
  • About
    • Our Ashram
    • Our Founder
    • Our Teacher
    • Accommodation
    • FAQs
    • Course Fee
    • Reviews
    • Blog
  • Yoga TTC
    • Multi Style Holistic Yoga TTC
      • 100 Hour YTTC
      • 200 Hour YTTC
      • 300 Hour YTTC
      • 500 Hour YTTC
    • kundalini Yoga TTC
      • 100 Hour KTM YTTC
      • 200 Hour KTM YTTC
      • 300 Hour KTM YTTC
      • 500 Hour KTM YTTC
    • Ayurveda Yoga
      • 100 Hour Ayurveda TTC
      • 200 Hour Ayurveda TTC
    • Reiki Training
    • Yin Yoga TTC
    • Children Yoga TTC
    • Prenatal Yoga TTC
    • Pre-Natal & Kids Combo Yoga TTC
  • Online Course
    • 200 Hour Online Yoga Teacher Training
    • 300 Hour Online Yoga Teacher Training
    • 500 Hour Online Yoga Teacher Training
    • 200 Hour Online Kundalini YTTC
    • 300 Hour Online Kundalini YTTC
    • 500 Hour Online Kundalini YTTC
    • Pre-Natal Online Yoga Teacher Training
    • Kids Online Yoga Teacher Training
  • Retreat
    • 6 Days Yoga & Meditation Retreat
    • 4 Days yoga & Meditation Retreat
    • 7 Days Basic Ayurveda Course
    • Drop In Classes
    • Kundalini Retreat
  • Location
    • Yoga TTC in Goa
    • Yoga TTC in Kerala
    • Yoga TTC in Mexico
    • Yoga TTC in Nepal
    • Yoga TTC in Bali
    • Yoga TTC in Brazil
    • Yoga TTC in Russia
    • Yoga TTC in Thailand
  • Gallery
  • Contact Us
  • Enroll Now
  • Importance Of Yoga In Our Daily Life
    yoga&health

    The Importance Of Yoga In Our Daily Life And What It Can Do For You

    August 29, 2022 /

    Are you looking to learn more about yoga? Are you ready for the regular practice of yoga? This article will provide you with all the knowledge that you need in order to make your decision. What are the Benefits of Yoga in Our Daily Life Yoga is a practice that has been around for many centuries. It is based on the idea that by working with our body and mind we can achieve inner peace and balance. There are many benefits to yoga, both mental and physical. Here are just a few: 1) Yoga can help improve your circulation. 2) It can help reduce anxiety and stress levels. 3) It…

    read more
    Samadhi yoga Comments Off on The Importance Of Yoga In Our Daily Life And What It Can Do For You

    You May Also Like

    standing-yoga-pose-for-beginners

    10 Standing Yoga Poses For Beginners

    February 18, 2022
    Difference Between Kundalini Yoga And Holistic Yoga

    Difference Between Kundalini Yoga And Holistic Yoga

    December 5, 2022
    online yoga teacher training

    Benefits of Taking online Yoga Teacher Training Course

    May 15, 2020
  • How To Energize Your Body For Summer?
    yoga&health,  yogapose

    How To Energize Your Body For Summer?

    August 17, 2022 /

    If you thought that activities are for winters think again. It is a common idea, that you should engage in sports and other physical activities in winters as you tend to feel cool. Moreover, there is less sweating, which helps conserve the body’s energy. However, there is one fitness regime, that can give you solace in the summer months as well. Here, we are talking about yoga. Read about a few yoga poses, that will help you beat the heat and stay fit at the same time. Paschimottasana This is the seated forward bend asana, that you must have practiced in your physical training classes at school, long back. So,…

    read more
    Samadhi yoga Comments Off on How To Energize Your Body For Summer?

    You May Also Like

    What Namaste Means?

    What does namaste mean: The Origin of Namaste and how it’s Used in Yoga?

    June 1, 2021
    Standing Spinal Twist (kati chakrasana)

    Standing Spinal Twist (Kati Chakrasana) Kati Chakrasana benefits

    August 30, 2021
    20 Health Benefits Of Adho Mukha svanasana(Downward Facing Dog Pose)

    20 Health Benefits Of Adho Mukha svanasana(Downward Facing Dog Pose)

    January 7, 2020
  • The 10 Best Yoga Teacher Training Programs Of 2022
    Kundalini yoga,  yoga&health

    The 10 Best Yoga Teacher Training Programs Of 2022

    December 6, 2021 /

    Most people are rushing to India for their yoga teacher training. This is one of the biggest attractions in the holistic sector today. And, it is for a good reason. So, if you are one of those who have been practising yoga for a long time, step into the teacher training. Now, you can also have a second or alternative career of that of a yoga teacher.  There is no dearth of yoga schools in India, but some are worth mentioning. Moreover, you can learn different styles of yoga today. Learn About the 10 Best Yoga Teacher Training Programs Of 2022 Samadhi Yoga Ashram at Rishikesh It is one of…

    read more
    Samadhi yoga Comments Off on The 10 Best Yoga Teacher Training Programs Of 2022

    You May Also Like

    Kundalini Awakening and Open Heart

    Kundalini Awakening and Open Heart

    May 25, 2018
    online yoga teacher training

    Benefits of Taking online Yoga Teacher Training Course

    May 15, 2020
    Mudras – The Symbolic Gestures Decoded For You

    Mudras – The Symbolic Gestures Decoded For You

    March 10, 2023
  • how to deepen your yoga practice
    yoga&health

    How To Deepen Your Yoga Practice?

    September 13, 2021 /

    Everyone does Yoga today. So, what makes it different from what others do? It is the depth of practice, that we are talking about here. You can make it an amazing journey of self-discovery. However, for that to happen, you need to make it a part of your breath and awareness. Yoga courses at Samadhi Yoga Ashram provide you with the training required to master the intricacies of Yoga. 

    read more
    Samadhi yoga Comments Off on How To Deepen Your Yoga Practice?

    You May Also Like

    What Namaste Means?

    What does namaste mean: The Origin of Namaste and how it’s Used in Yoga?

    June 1, 2021
    10 Tips to Get Rid of Anxiety and Depression Through Yoga

    10 Tips to Get Rid of Anxiety and Depression Through Yoga

    August 21, 2020
    what is karama yoga

    What Is Karma Yoga, And How Can You Practice It?

    June 14, 2021
  • Pranayamas That You Should Make a Part of Your Daily Life
    yoga&health

    5 Pranayama That You Should Make a Part of Your Daily Life

    August 19, 2021 /

    Pranayama, the practice of controlling one’s breath, is an essential component of yoga. It involves various breathing techniques that help to improve physical, mental, and emotional well-being. Incorporating pranayama into our daily lives can help us stay calm, focused, and energized. In this article, we will discuss five pranayamas that can be easily incorporated into our daily routine to reap their benefits. These pranayamas are Nadi Shodhana, Kapalabhati, Bhastrika, Ujjayi, and Bhastrika. Nadi Shodhana Pranayama Nadi Shodhana Pranayama is a type of breathing exercise that is also known as “alternate nostril breathing.” This technique involves alternating the flow of breath between the left and right nostrils, using your fingers to…

    read more
    Samadhi yoga Comments Off on 5 Pranayama That You Should Make a Part of Your Daily Life

    You May Also Like

    best online yoga teacher training certifications

    10 Best Online Yoga Teacher Training Certifications In 2021

    June 18, 2021
    Importance Of Yoga In Our Daily Life

    The Importance Of Yoga In Our Daily Life And What It Can Do For You

    August 29, 2022
    10 Tips to Get Rid of Anxiety and Depression Through Yoga

    10 Tips to Get Rid of Anxiety and Depression Through Yoga

    August 21, 2020
  • a beginners guide to kundalini yoga
    yoga&health

    A Beginner’s Guide To Kundalini Yoga

    August 16, 2021 /

    Kundalini Yoga is a form of yoga that focuses on the awakening of the Kundalini energy that lies at the base of the spine. This energy is believed to be the dormant creative potential of an individual, and the practice of Kundalini Yoga aims to awaken this energy and bring it up through the chakras or energy centers of the body. Origin of kundalini yoga The practice of Kundalini Yoga is said to have originated in ancient India, but it was not widely known until the 20th century when it was introduced to the west by Yogi Bhajan. Yogi Bhajan founded the 3HO organization in the United States, which popularized…

    read more
    Samadhi yoga Comments Off on A Beginner’s Guide To Kundalini Yoga

    You May Also Like

    Standing Spinal Twist (kati chakrasana)

    Standing Spinal Twist (Kati Chakrasana) Kati Chakrasana benefits

    August 30, 2021
    The 10 Best Yoga Teacher Training Programs Of 2022

    The 10 Best Yoga Teacher Training Programs Of 2022

    December 6, 2021
    online yoga teacher training

    Benefits of Taking online Yoga Teacher Training Course

    May 15, 2020
  • how to do virabhadrasana and its benefits
    yoga&health

    Warrior Pose | How To Do Virabhadrasana | Benefits

    August 7, 2021 /

    Warrior Pose, or Virabhadrasana, is a foundational yoga posture that is commonly practiced in various yoga styles. It is a standing pose that requires strength and stability in the legs, hips, and core, while also opening up the chest and shoulders. In this article, we will provide a step-by-step guide on how to do the Warrior Pose and outline its benefits for both the physical and mental aspects of your well-being. How to do Virabhadrasana  (warrior pose)? 1. Starting position: 2. Warrior I: 3. Warrior II: 4. Warrior III: 5. Repeat for several rounds: Precautions and contradictions  Benefits of Warrior Pose  Modifications and variations  Modifications and variations can make the…

    read more
    Samadhi yoga Comments Off on Warrior Pose | How To Do Virabhadrasana | Benefits

    You May Also Like

    online yoga teacher training

    Benefits of Taking online Yoga Teacher Training Course

    May 15, 2020
    best online yoga teacher training certifications

    10 Best Online Yoga Teacher Training Certifications In 2021

    June 18, 2021
    standing-yoga-pose-for-beginners

    10 Standing Yoga Poses For Beginners

    February 18, 2022
  • How to do Utkatasana and benefits
    yoga&health

    How to do Utkatasana(Chair pose ) Benefits| Variations

    June 26, 2021 /

    Utkatasana, also known as the Chair pose, is a standing yoga posture that engages the muscles of the lower body while providing a deep stretch for the spine and shoulders. The name “Utkatasana” comes from the Sanskrit words “utkata” meaning powerful, fierce, or intense, and “asana” meaning posture or seat. Chair pose has been practiced in yoga for centuries and is often used in various styles of yoga, including Hatha, Vinyasa, and Power yoga. The pose has both physical and mental benefits, making it a popular addition to yoga sequences. How to do the Chair Pose? Here is a step-by-step guide on how to perform Utkatasana (Chair pose), along with…

    read more
    Samadhi yoga Comments Off on How to do Utkatasana(Chair pose ) Benefits| Variations

    You May Also Like

    20 Health Benefits Of Adho Mukha svanasana(Downward Facing Dog Pose)

    20 Health Benefits Of Adho Mukha svanasana(Downward Facing Dog Pose)

    January 7, 2020
    how to do virabhadrasana and its benefits

    Warrior Pose | How To Do Virabhadrasana | Benefits

    August 7, 2021
    Health Benefits Of Trikonaasana

    Top 10 Health Benefits of Trikonasana

    June 21, 2021
  • best online yoga teacher training certifications
    yoga&health

    10 Best Online Yoga Teacher Training Certifications In 2021

    June 18, 2021 /

    Very few of you could have imagined that you can get a yoga teacher certification online. However, since the pandemic started in the country, things have turned different. Most people are going online with their business. So, have yoga. Today, movement from one state to another is restricted. However, you cannot stop education, can you? The 200 Hour Yoga Teacher Training at Samadhi Yoga Ashram is amongst the best courses. Today yoga certification is available online. However, before you invest your money, do research about the school and its credentials.  Online Yoga Teacher Training Decoded Yoga brings about a holistic blend of the mind, body, and soul. Instructors should be…

    read more
    Samadhi yoga Comments Off on 10 Best Online Yoga Teacher Training Certifications In 2021

    You May Also Like

    Online yoga teacher training

    All You Need To Know About Online Yoga Teacher Training Course

    June 3, 2021
    You Can Do In Your Office To Burn Calories

    8 Yoga Moves You Can Do In Your Office To Burn Calories

    October 11, 2022
    online yoga teacher training

    Benefits of Taking online Yoga Teacher Training Course

    May 15, 2020
  • How to do Tadasana
    yoga&health

    How to do Tadasana (Palm Tree Pose ) and Its Benefits

    June 16, 2021 /

    Tadasana or Palm Tree Pose is a satisfactory stretching and losing exercise for the whole body. It is a great asana which stretches the arms, the chest, the abdominal muscles, the spine and the leg muscles along with giving a sense of balance. It is so easy asana and can be performed by all age groups. This is also known as the heavenly stretch pose as you stretch yourself towards heaven. Tadasana or palm tree pose is a fundamental standing posture and is, therefore, the foundation for all other poses.  8 EASY STEPS TO FOLLOW The following steps need to be followed while practising the palm tree pose or tadasana to avail the mental…

    read more
    Samadhi yoga Comments Off on How to do Tadasana (Palm Tree Pose ) and Its Benefits

    You May Also Like

    Standing Spinal Twist (kati chakrasana)

    Standing Spinal Twist (Kati Chakrasana) Kati Chakrasana benefits

    August 30, 2021
    Importance Of Yoga In Our Daily Life

    The Importance Of Yoga In Our Daily Life And What It Can Do For You

    August 29, 2022
    Health Benefits Of Trikonaasana

    Top 10 Health Benefits of Trikonasana

    June 21, 2021
 Older Posts

Soul Peace Yoga festival

banner_festival

200 Hour Holistic Yoga TTC

200 Hour Yoga teacher training in rishikesh

You have everything what you are searching for. Only problem is you are trying to get outside. We try to understand life according to what we grasp in our senses. But In reality it is just opposite. Go inside in Samadhi and find contentment and peace.

Logo Facebook Logo Instagram Logo Twitter Logo Youtube Logo Pinterest

Quick Links

  • Home
  • Gallery
  • Blog
  • Course Payment
  • Contact Us
  • Yoga In Rishikesh
  • Yoga In India

Contact Details

  • Location Samadhi Yoga Ashram Behind Laxman Jhulla Police Station Rishikesh
  • Call (+91) 8126230256
  • Mail Open contact@samadhiyogaashram.com
  • Logo Whatsapp (+91) 8126230256

Registered With

Copyright © 2023 Samadhi Yoga Ashram All Rights Reserved

© samadhi yoga ashram 2023
  • Home
  • Blog Home
  • YOGA TTC
Ashe Theme by WP Royal.