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500 Hour Kundalini Yoga Teacher Training In Rishikesh

500 Hour Kundalini Yoga Teacher Training in Rishikesh

Begin a Life-Changing Journey: Enhance Your Practice and Uncover the Essence of Yoga Teaching in the Soul of Rishikesh

Fees: $2099 To $3499

Tradition Kundalini Yoga

54 Days Beginner Level

500 Hour Kundalini Yoga TTC

500 Hour Kundalini Yoga Teacher Training In Rishikesh, India

Quick Overview Of What You Receive

Asana

Pranayama

Bandha

Mudra

Meditation

Anatomy

Kundalini Yoga

Hatha Yoga

Yin Yoga

Yoga Philosophy

Yoga Alignment

Yoga Adjustment

Satkarma

Ayurveda

Healing

Acro Yoga

Sound Bath

Cave Meditation

Ganga Bath

kirtan & Music

Himalayan Trip

Dance Meditation

kriya Therapy

Ganga Aarti

Yoga Props

Yoga Alliane Certification

3 Meals

Books & Manual

Accommodation

Modern Facilities

Book Now & Get

20% Extra Discount

To book 500 Hour Kundalini Yoga teacher Training Course you need to fill the registration form.

Transform Your Practice

Welcome To Samadhi Yoga Ashram In Rishikesh!

Our Advanced Studies courses are open to Kundalini Yoga Teachers who have completed the 200 hour level of training and who wish to acquire training in specialized areas of yoga instruction and develop their teaching and professional skills. Courses may be taken for personal enrichment or career enhancement and fulfill the requirements for recognition as a 500 hour Registered Yoga Teacher (RYT-500) by the Yoga Alliance.

Challenges make you strong and always ready to meet provocation - Yogi Vishnu

500 Hours:Yoga Teacher Training Course In India Overview

200-hour kundalini yoga TTC + 300-hour kundalini yoga TTC =500 Hours 58 Days Kundalini Yoga Teacher Training Course. This course is highly recommended for all levels of yoga practitioners as it covers both beginners as well as advanced levels.

In the first 29 Days (200 hrs) students are given a strong yoga foundation so that they don’t lack with basics of yoga sciences, provided them the right direction, right life-style with one purpose to love people, serve people, practice asanas, pranayama, meditation every day, teach yoga in order to full fill the purpose of life.

In the second 29 Days (300 hrs) students are guided toward advanced practices of yoga asanas, pranayama, meditation to realize an immortal self after completing 500 hours students are fully prepared to share the immortal wisdom of yoga sciences with the world.

Our goal in life is to move from one of external existence to internal bliss - Yogi Vishnu

How 500 Hour Kundalini Samadhi Yoga Teacher Training Certification can help

All those who are in the quest for eternal peace and harmony can take benefits of our 500 Hour Kundalini Yoga teacher training in Rishikesh for immense benefits. This not only helps a person to come out of his pre-defined mental boundaries but also opens up his intellect and conscious receptors to receive the bliss of the divine.

Under guided instructions and the influence of the Ashram lifestyle, the practitioners can feel a rejuvenated self after completion of this 500 Hours Kundalini Yoga Teacher Training Certification. Moreover, as this certification has been recognized by Yoga Alliance USA, all the successful disciples, who complete this TTC can undertake Yoga Teaching as a career option and spread the essence of yoga worldwide.

This certification program has been designed with acute care so as to make the disciples understand the core essence of Samadhi Yoga and its immense benefits.

This program is capable of developing a person at his/ her intellect level awakening his/ her mind to embrace the bliss of the divine. With highly revered Spiritual Masters at Samadhi Yoga Ashram, Rishikesh, we ensure the best teaching and guidance so as to create a Yoga teacher in every disciple developing his conceptual clarity about ancient Yogic practices and associated principles.

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Samadhi yoga Ashram location in rishikesh india

An engaging approach for better conceptual pellucidity

The 500 Hours Kundalini yoga teacher training India by SYA has been designed as per the guidelines of Yoga Alliance USA and offers an engaging approach of learning for every practitioner. We emphasize on practical aspects of Samadhi Yoga in order to reap the maximum benefits of this divine process. With this practical exposure, we also envisage bringing a person closer to his inner peace of mind and lead him/ her on an enlightened path of spiritual awakening. Highly celebrated trainers, who are an integral part of our 500 Hours Kundalini Samadhi advance Yoga Teacher Training Certification program in India, offer the best guidance and teachings to make the principles simple and easily understandable. Our simplified teaching process with highly positive results makes us the best Yoga School in Rishikesh for 500 Hour Kundalini Samadhi Yoga TTC.

Join our upcoming programs for 500 Hour Kundalini Samadhi Yoga Teacher Training Certification Programs by booking from the calendar as mentioned below. For detailed information about how we operate our programs and courses, you can also refer under-mentioned sections before selecting us as your training partner. Join us today to explore the divine within yourself with a deep-rooted spiritual awakening! Call us!

Samadhi Yoga International Approved Curriculum, 500 Hour Kundalini Yoga TTC

500 Hour Kundalini Yoga Teacher Training Rishikesh, Complete Curriculum

500 hour kundalini yoga teacher training course is the combination of 200 hour kundalini yoga teacher training and 300 hour kundalini yoga teacher training course.

  • Pawanmuktasana series 1
  • Pawanmuktasana serie 2
  • Pawanmuktasana series 3

  • sun salutation (Meditative and Vinyasa)
  • Moon Salutation (Meditative and Vinyasa)

  • Standing pose
  • Sitting pose
  • Kneeling pose
  • Forward bending asana
  • Backword bening asana
  • Twisting asana
  • Fire series asana
  • Tadasana (palm tree pose)
  • Triyak tadasana (swaying palm tree pose)
  • Trikonasana (triangle pose)
  • Parivirtatrikon asana – revolving triangle pose
  • Uttkatasana –chair pose
  • Virbhdrasana 1 -warrior 1
  • Virbhdrasana 2 -warrior 2
  • Virbhdrasana 3 -warrior 3
  • Ardha Chandrasana- Half moon pose
  • Vriksasana – tree pose
  • Parvatasana – mountain pose
  • Adho mukha svanasana – downward facing dog
  • Kati chakrasana – waist rotating pose
  • Malasana – squatted yoga pose
  • Garudasana – eagle pose
  • Baddha Konasana- bound angle pose
  • Rajkapoot asana – pegion pose
  • Bhujanghasana – cobra pose
  • Urdhva mukha svanasana –upward facing dog
  • Matsyasana-
  • Setu Bhandasana
  • Utrasana
  • Dhanurasana
  • Salabhasana
  • Supta Virasana- reclining hero pose
  • Virasana –hero pose
  • Vajrasana –thunderbolt
  • Gomukhasana
  • Balasana
  • Dandasana
  • Ardha Matsyendrasana

  • What is Prana and Pranayama
  • How Prana flow in the body
  • Types of major and sub prana
  • Pranayama and life span
  • Prana healing
  • Know how to breath correctly
  • Diphragmatic breathing and qualities of breath
  • Anatomy of pranayama
  • Kapal Bhati Pranayama Level I
  • Bhastrika Pranayama Level I
  • Bhramari Pranayama Level I
  • Sitli and Sitkari Pranayama without rentention
  • Yogic breathing Level I with sitting and supine position
  • Nadi sodhanam Pranayama 1 techniques

  • What is meditation and what not
  • Major meditation Tradition
  • How to sit in meditation
  • How to breath in meditation
  • How to relax in meditation
  • How to focus In meditation
  • So-ham meditation
  • Nadabrahma meditation
  • Mantra meditation (Improve anxiety)
  • Breath awareness meditation (Improving willpower)
  • Obstacles in meditation
  • Om meditation (Energy booster)
  • Meditation and stress management
  • Trataka (Candle light meditation) (improve eye sight and courage)
  • Dynamic meditation (emotional block removing)
  • Kundalini meditation (awakening sleeping kundalini energy)
  • Silence Meditation (For enlightenment and peace)

  • Buddha walk
  • Contemplation on real Self- Shivoham

  • Mastering Sleep through Yoga Nidra
  • Mastering Death through Yoga Nidra
  • Full body relaxation (Complete rejuvenation)
  • Tension relaxation (removing blocks from whole body)
  • Point to point yoga nidra (opening unconscious mind and transormation)
  • Subtle body awakening Yoga nidra (feeling of expansion)
  • Complete relaxation practice

  • What are Energy blockages?
  • Reasons for blocking the energy and chakras
  • Three majors energy blockages
  • Mula bandhas (Root lock) Level I
  • Uddiyana bandha (Abdominal lock) Level I
  • Jalandhar Bandha (Throat Lock) Level I
  • Maha Bandha ( Great Lock) Level I
  • Mula bandha (for stability and awakening of Kundalini)
  • Uddhiyana bandha (Abdominal lock for balancing inner organs)
  • Jalandhar bandha (throat lock)
  • Maha Bandha
  • What is Energy blockages
  • Reasons of blocking the energy and chakras
  • Three major’s energy blockages

  • What is Mudra and its necessity in yoga
  • Mudras- The energy Tranqulisr
  • Jnana Mudra
  • Chin mudra
  • Bhairava mudra
  • Vishnu/pranayama mudra
  • Origin of Mudras
  • Why hand mudras
  • Benefits of Mudra practice
  • Five element theory
  • Acupressure and Scientific theory
  • Types of Hand mudra
    • General
      • Pranavayu Mudra (for poor vision and increase confidence)
      • Mritsanjeevani Mudra (Prevent heart attack and depression)
      • Samana Vaayu mudra (Reduces the formation of gases and acids and
        cure liver)
      • Udana Vayu Mudra (improve power of speech and generate vitality)
      • Vyana Vayu Mudra (for high BP, relax mental nerves)
    • Therapeutic Mudras
      • Vayu Mudra (release extra wind from the stomach)
      • Agni Mudra (Helps dissolving extra fat)
      • Prithivi mudra (boost blood circulation)
      • Varun Mudra (reliving dehydration and stomach infection)
      • Akash Mudra (Activate calcium and phosphorus so good for bones)
    • Spiritual Mudras
      • Gyan mudra (for innate wisdom)
      • Abhya mudra (for courage and strength)
      • Dhyana mudra (concentration and spiritual awakening

  • Yoga Tradition and History of yoga
  • The Classical Texts of Yoga Tradition
  • Yoga Sutra of Patanjali – Raja Yoga
  • Bhagavat Geeta – Lord Krishna
  • What is ashtanga yoga
  • Mind and its functions
  • Chakras and Kundalini in Yoga
  • Hinduism – a way of living not a religion
  • Yoga philosophy and understanding of Truth
  • Patanjali Yoga Sutras
  • Hatha Yoga Pradipika

  • Understanding the balance and imbalance of the body
  • Alignment an art to be free from injuries in yoga
  • Helping the energy flow correctly in the nadis
  • Adjusting pose is a part of yoga therapy
  • Applying in all exercises

  • Mantra What and Why
  • Origin of Mantras and The Vedas
  • 4 kinds of Speech
  • Gayatri Mantra- om bhur
  • Shiva Mantra- om Namah Shivaya
  • Guru Mantra- Guru brahma
  • Healing Mantras- Maha mritunjaya

  • Understanding skeletal system for joints movements
  • The function of the Muscular system in yoga
  • Respiratory system and Pranayama
  • Spiritual Anatomy
  • Posture anatomy
  • Digestive System
  • Circulatory System
  • Effects of breathing in respiratory system
  • Effects of Yoga practice and Nauli in digestive system
  • Muscular and skeletal system with advance postures
  • Nadis-the energy channel
  • Prana and nervous system
  • Kundalini Shakti
  • Chakras
  • Panchakosha
  • Theraputic Applications of yoga postures and how to avoid injury in yoga postures

  • Importance of Yoga therapy
  • Treatment of different kind of diseases through yoga therapy
  • Alternative medicine is the boon for health
  • Satkarma therapy
  • Ayurveda
  • Natural healing
  • Yoga therapy for different dieseases
  • Pranayama Therapy

  • Basic principles of Ayurveda
  • Tri-dosha
  • Pancha mahabhuta (theory of five elements)
  • Prakrti
  • Ayurveda diet
  • Tastes

  • Vija Mantra of chakras
    • Lam
    • Vam
    • Ram
    • Yam
    • Ham
    • Om
  • Sanskrit Syllable
    • Vowel
    • consonent
  • Sound in different Chakras

  • Mantra for leading darkness to light (Asato Mam Sadgamaya)
  • Mantra for Surrender (Twameva mata)
  • Mantra for Healing and fearless of death (Maha Mrityunjaya)
  • Guru Mantra (Gurur Brahma)
  • Mantra for removing obstacle of life (Bakratunda Mahakaya)
  • Mantra for healing Energy (Pranaya Swaha-Apanaya..)
  • Mantra for student and teacher (Om Sahana babatu)
  • Morning Prayer (Karagre vasate)
  • Mantra for world peace (lokah samastan…)

  • Alignment, Assist and Adjustment
  • Surya namaskar (sun salutation)
  • Chandra namaskar (moon salutation)
    • 1.Bharadvajasana
    • 2.Lolasana – swinging pose
    • 3.Kukkutasana – rooster pose
    • 4.Sarpasana – snake pose
    • 5.Shalabhasana – locust pose
    • 6.Dhanurasana – bow pose
    • 7.Paschimottanasana – seated forward bend
    • 8.Janu sirshasana – head to knee pose
    • 9.Parivirta janu sirshasana – revolving head to knee pose
    • 10.Sarvangasana – shoulder stand
    • 11.Padam sarvangasana – shoulder stand lotus pose
    • 12.Sirshasana- Headstand
    • 13.Natarajasana – lord shiva’s pose
    • 14.Utthita hasta padangusthasana
    • 15.Naukasana –Boat pose
    • 16.Vatayanasana – horse face pose
    • 17.Mayurasana – peacock pose
    • 18.Koormasana – tortoise pose
    • 19.Chakrasana –wheel pose
    • 20.Hanumanasana – monkey pose
    • 21.Agnistambhasana- fire log pose
    • 22.Brahmacharyasana –celibate’s pose
    • 23.Astavakrasana – eight-twists pose
    • 24.Ek pada sirasana – one foot to head pose
    • 25.Chaturanga Dandasana
    • 26.Pincha Mayurasana-Feathered Peacock Pose
    • 27.Eka Pada Koundinyasana- sage koundinyasana
    • 28.Handstand – Adho Mukha Vrksasana
    • 29.Ardha Pincha Mayurasana- dolphin pose
    • 30.Makara Adho Mukha Svanasana- dolphin plank pose
    • 31.Bakasana –crow pose
    • 32.Ek pada bakasana – one leg crow
    • 33.Utthan Pristhasana- lizard pose
    • 34.Pashasana-Noose Pose
    • 35.Parivrtta Surya Yantrasana- sundial or compass pose
    • 36.Titibasana-fire fly pose
    • 37.Parshva bakasana – side crow

  • Introduction to Prana and Pranayama
  • Individual and universal prana body (shealth)
  • Natural breathing (for peace)
  • Abdominal or diaphragmatic breathing (Expansion and healing all internal organs)
  • Thorasic/Chest Breathing (middle chest expansion)
  • Clavicular breathing (upper lungs expansion)
  • Yogic breathing/Complete breathing (complete lungs therapy)
  • Alternative Nostril breathing (Nadishodhanam) (balance and peace)
  • cooling breathing (Sheetali and sitkari) (fever and reduce anger)
  • Bhramari Pranayama (for memory and stress relief)
  • Ujjayi pranayama (healing throat and prolong concentration)
  • Bhastrika pranayama (for complete health)
  • Kapalbhati (intense cleansing and healing stress)
  • Moorchha Pranayama(for ecstacy)
  • Surya bheda pranayama (Heating and digestive)
  • Chandra bheda pranayama (activate parasympathetic system)

  • Jal Neti (Nasal cleaning for opening the cognitive senses)
  • Rubber Neti (Nasal cleaning with a cathedral for intense nasal block)
  • Agnisar Kriya
  • Kapalbhati Kriya
  • Trataka Kriya
  • Kunjal Kriya

  • Demonstration
  • Alignment
  • Instructions

  • Positive and conscious communication
  • Friendship and trust
  • Time management
  • Quality of a teacher
  • Use voice in the class
  • Mental and emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning

  • Students will receive the One Group Reiki healing session.

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  • Written Test
  • Oral Test
  • Attendance
  • Performance
  • Behaviour

What Special?

Why Choose Samadhi yoga Ashram

Tradition

We follow Ancient Traditional yoga of The Himalayas.

Location

We are located in a peaceful, serene, and beautiful place in Rishikesh.

Lap of Mother Ganga

we are situated on the bank of the Ganga River.

Himalayan Jungle

The jungle is just behind our ashram closely.

Teacher

we have 14+ experienced teachers under the guidance of Yogi Vishnu.

Courses

we offer around 15 different important courses.

Experiences

Until now our ashram has trained more than 3000 yoga teachers around the world.

Spirituality

Our training is based on spiritual practices.

Kundalini Based Training

Our main purpose is to awake the latent energy of our students.

First Kundalini Yoga Ashram

we are the first school who stated the kundalini yoga TTC.

Founder

Yogi Vishnu is one of the well-known Yogi who is the founder and teacher.

Holistic Yoga

Holistic yoga Teacher training is one of the best course we offer.

Dates - 500 Hour Kundalini Yoga TTC

Availability of The 500 Hour Kundalini Yoga Teacher Training Course

Dates Availability

Course Price 6 Sharing Room 4 Sharing Room 2 Sharing Room Private Room

Book Seat Now Limited Offer

1st Feb To 29th Mar 2025 02 Seats left

$2099$2699(Females Only) 6 Sharing Room $2299$2899(Females Only) 4 Sharing Room $2899$3499 2 Sharing Room $3499$4099 Private Room

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1st Mar To 29th Apr 2025 04 Seats left

$2099$2699(Females Only) 6 Sharing Room $2299$2899(Females Only) 4 Sharing Room $2899$3499 2 Sharing Room $3499$4099 Private Room

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1st Apr To 29th May 2025 04 Seats left

$2099$2699(Females Only) 6 Sharing Room $2299$2899(Females Only) 4 Sharing Room $2899$3499 2 Sharing Room $3499$4099 Private Room

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1st May To 29th Jun 2025 03 Seats left

$2099$2699(Females Only) 6 Sharing Room $2299$2899(Females Only) 4 Sharing Room $2899$3499 2 Sharing Room $3499$4099 Private Room

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1st Jun To 29th Jul 2025 03 Seats left

$2099$2699(Females Only) 6 Sharing Room $2299$2899(Females Only) 4 Sharing Room $2899$3499 2 Sharing Room $3499$4099 Private Room

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1st Jul To 29th Aug 2025 06 Seats left

$2099$2699(Females Only) 6 Sharing Room $2299$2899(Females Only) 4 Sharing Room $2899$3499 2 Sharing Room $3499$4099 Private Room

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1st Aug To 29th Sep 2025 06 Seats left

$2099$2699(Females Only) 6 Sharing Room $2299$2899(Females Only) 4 Sharing Room $2899$3499 2 Sharing Room $3499$4099 Private Room

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1st Sep To 29th Oct 2025 05 Seats left

$2099$2699(Females Only) 6 Sharing Room $2299$2899(Females Only) 4 Sharing Room $2899$3499 2 Sharing Room $3499$4099 Private Room

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1st Oct To 29th Nov 2025 06 Seats left

$2099$2699(Females Only) 6 Sharing Room $2299$2899(Females Only) 4 Sharing Room $2899$3499 2 Sharing Room $3499$4099 Private Room

Book Seat

1st Nov To 29th Dec 2025 07 Seats left

$2099$2699(Females Only) 6 Sharing Room $2299$2899(Females Only) 4 Sharing Room $2899$3499 2 Sharing Room $3499$4099 Private Room

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Free online class videos for home studies

Schedule - 500 Hour Kundalini Yoga TTC

Daily Schedule of The 500 Hour Kundalini Yoga Teacher Training Course

The daily routine of a 500 Hour Kundalini Yoga Teacher has been made in such a way that there is an inclusion of physical practice, theory, and self-observation. There is a practice of silence meditation along with pranayama which is later followed by energizing asana practice to get the body up and about. Theory classes about the philosophy of yoga, ways of teaching, anatomy of yoga, and others will take place and practical lessons of helping into asana dissection and reconstruction ‘will extend throughout the day. One more yoga with the aim of relaxation, a talk and meditation will be included in the evenings with an aim of facilitating community and development. The educational process seems to be quite rigid and would, however, allow free expression on any particular aspect that would trigger active engagement with effective assimilation and growth of the students.

500 Hour Kundalini Yoga TTC - Daily Schedule

05:30 AMMorning Bell

06:00 AMTraditional Kundalini Yoga

8:00 AMPranayama & Mantra Chanting

09:15 AMBreakfast

10:45 AM - 11:45 AMKundalini Tantra Theory

11:45 AM - 12:30 PMYoga & Spritual Anatomy

01:00 PMLunch

03:00 PM - 04:00 PMYoga Philosophy

04:15 PM - 06:15 PMClassical Hatha Yoga, Alignment & Adjustment

06:30 PM - 07:30 PMKundalini Meditation

07:45 PMDinner

09:00 PMLights Off

Depending on the season, weather the timetable and timings can be subject to change.

Our Facility - Samadhi Yoga Ashram

Accommodation and Food For This Course

When you sign up for a 500 Hour Kundalini Yoga teacher training course you need to find the best accommodation and food to create a nourishing environment. Many centers can offer you a comfy place to sleep, from shared rooms to private spaces and during the rest time you can recharge your energy. Wholesome meals are served for breakfast and lunch with locally sourced ingredients that cater to most dietary requirements. The main thing is balance and body wellness which is almost guaranteed if you not only deepen your yoga practice but also eat food that supports your journey. And this whole and holistic approach actually creates a community where you can with your fellow students establish connection, experience things and actually get into the power of yoga that is so deep.

Accommodation For this Course

When you stay at Samadhi Yoga Ashram to attend the 300-Hour Kundalini Yoga teacher training course, you will be fully covered with regards to your housing and schedule of the course. This will allow you to fully immerse in your yogic practice and personal development. We also recommend choosing one of our special course packages. If you prefer having your private room, we can accommodate this as well.

Accommodations are strictly reserved for students of the yoga course, offered at Samadhi Yoga Ashram. Guests or friends and family can still find accommodation on campus by renting rooms, apart from course. All students should attend the planned ashram events to gain the maximum out of the experience from the training.

Campus For This Course

Your beautiful campus that make your stay relax and happy.

Food For this Course

We understand that, along with being one of the important energy sources for the body, food can be one of the major factors that maintain a good state of physical and emotional well-being. Nutrition is well beyond the yogic standpoint of just filling oneself with food because it defines the energetic quality of the food itself. A well-integrated yoga practice needs nourishment from all walks of nutrition and, therefore, forms a priority to think about the quality and origin of your meal.

We shall also be happy to offer you Sattvic cuisine, fully vegetarian-only; no animal product used, hence nothing harming animals in the process. All dishes are prepared with natural farming practices, making sure there is no harmful additive, preservative, and no artificial flavour in them so that you may nurture your body in conjunction with your yoga practice.

Include Not Include - Samadhi Yoga Ashram

What Is Include & Not Included With This Course

A yoga teacher training course can offer many things or just some. Some include all the information on yoga philosophy, anatomy, teaching methodologies, and enough practice. One can expect a competent instructor and study materials and, often, a diploma upon graduation. However, you might be paying extra charges, for instance, personal yoga equipment, external workshops, accommodations, or even just the room, depending on whether this is a training in retreat format. So make sure to look into the course details to see that it is what you are expecting and fits your budget.

What does the course fees include ?

  • 59 nights shared Accommodation
  • 60th day Checkout (Before 12 PM)
  • Daily nutritious vegetarian meals and tea
  • Weekend excursions
  • Yoga cleansing kit- Neti pot, Sutra neti
  • Himalayan Cave meditation trip
  • ‘The Himalayas” one time sightseeing trip
  • Indian Classical Dance

What is not included in the course fees ?

  • Any expenses related to visa and travel
  • Private accommodation- 600 USD additional
  • Taxi-pickup from (DED) Dehradun airport is free.
  • Taxi-pickup from Haridwar Railway Station - 20 USD.
  • Ayurvedic Treatment & Massages extra cost
  • Air-conditioner or room heater- 300 USD additional

Contact For Query

FAQs - 500 Hour Kundalini Yoga TTC

Frequently Asked Question - 500 Hour Kundalini Yoga Teacher Training In Rishikesh

"Kundalini" literally means coiling, like a snake. In the classical literature of hatha yoga kundalini is described as a coiled serpent at the base of the spine. “Kunda” means fire pit also, and that fire is covered with ash that’s why it is unable to burn the impurities of our life. It is the energy of awareness, creativity force of life.

The practices that helps to awaken the dormant serpent energy is called kundalini yoga. The purpose of hatha yoga is to awaken that energy but as we follow yogakundalini Upanishad, Hatha yoga pradipika and some other texts we are teaching certain exercises that clean our chakras, nadis and awake them. Bandhas, mudras, mantras, kriyas are the most powerful tool in kundalini yoga practices.

As other yoga mostly practiced physically and based on asana; but here kundalini yoga is spiritual in nature.

Regular practice of kundalini yoga bring physical wellbeing, improve flexibility, muscle tone and nerve strength, weight loss, balances all systems of the body, increase strength, mental and emotional balance, inner joy, clarity, mindfulness, reduce stress, spiritual awakening, fearlessness, etc.

There is no such founder of kundalini yoga, it is ancient and no ancient teacher proclaim as the founder. All great sages and seers who discovered this energy and they share the knowledge for the sake of humanity. Lord Shiva and his wife Parvati considered as the beginning less yogis who taught the secret of kundalini yoga.

There is no such founder of kundalini yoga, it is ancient and no ancient teacher proclaim as the founder. All great sages and seers who discovered this energy and they share the knowledge for the sake of humanity. Lord Shiva and his wife Parvati considered as the beginning less yogis who taught the secret of kundalini yoga.

Yogi Bhajan has created a system of practice called Kundalini yoga with specific chanting of Sikhism which is part of great Indian culture. But before him this yoga exist. Time to time the teachers they teach in their own way and create their brand with the same name.

We follow the ancient tradition of Kundalini yoga that has mentioned in ancient scriptures like yoga kundalini Upanishad, hatha yoga pradipika, etc. Yogi Vishnu has nicely compiled the practices and he has been teaching the same for more than 15 years.

No, we teach traditional kundalini yoga. We are not the part of kundalini Research Institute KRI founded by Yogi Bhajan. We follow the teachings of Himalayan Master Swami Rama, Mahavatar Babaji kriya yoga, and many other masters from Kashmir Shaivism.

Prana is the vital breath and bio-energetic motility which is associated with maintaining the functioning of the mind and body. Kundalini has a manifestations as consciousness and a unifying cosmic energy. When the prana get balanced and expands then in susumna channel kundalini rise above in the spine. They are deeply connected to each other.

In the yogic anatomy we study that susumna is the central channel which runs along with our spine from the root to crown center. It pierce through 7 chakras and chakras are associated with the most important aspects of life. By awakening it all the nadis and chakras get balanced and opened. Kundalini yoga removes the physical, mental, emotional and spiritual blockages and allow the life to move freely and joyfully.

Sure, Kundalini yoga can make you fit physically. Your health not only related with the body but your mind, emotion too. As most of the diseases are psychosomatic kundalini yoga heal the root cause called mind.

Many yogis has mentioned in their book that the kundalini awakening has several symptoms such as a mild sense of a trickle of energy up the spine. This is just an energy movement but true awaken can be different experience like volcano erupting inside. It gives a very pleasant sensation and leads to complete stillness and silence. Many people believes that when it awaken your whole body shakes and one feel like crazy. But they are the experience of pranic vibration as you feel body shaking in winter.

There are lots of scientific research on these topic from what it is proved that they are exist but they are subtle and physically it cannot be seen. Izaak Benthov has proposed a model to explain kundalini in terms of micro-motion in the brain. It has the micro vibration and it stimulate different part like heart, throat, navel Centre etc.

In Vajrayana tradition of tebetion Buddhism they practice kundalini yoga as they are originated in India in 12th century. Christianity, Sufism and some other tradition also have similar practice that show it is a universal practice.

To awaken kundalini you need to work on every part of yourself. There are so many ways like “Bhakti”devotion, “seva” selfless service, “Jnana” inquiry to self-etc. they all help to remove the blockages. Then when you will find a real guru, he/she will transmit the energy “Shaktipat” called decent of Shakti according to their own tradition. Following the teachings of Guru you can be blessed with this experience.

It is said when student is ready, guru arrives. So do not search for a guru but prepare yourself more and more and one day Guru Come to you in any ways. After you find him you mind always find so comfortable even looking in his picture or video or in dream. Once you feel that feeling then test the Guru if he is real or not. Once you start believing then trust and surrender yourself and ask for blessings and teachings.

Many students want to awaken their kundalini faster and without proper preparation when someone have this awakening they may feel craziness and mental imbalances. That’s why in the Himalayan tradition we teach very systematically step by step so that students enjoy can be safe from any kind of problems.

One experiences the ecstasy and blissful in mind, chant mantra and recite some unknown sounds and sometime trembling, shaking etc. Higher yogi experience the wave of bliss, periods of elation, glimpses of transcendental consciousness.

There is no relation with it. This is because some of the teacher tried to take advantage of this situation. Kundalini yoga is pure always. Always be aware and be away from them who is doing such things in the name of kundalini yoga.

To receive a good benefit of it; it is important to follow a yoga life style. Yogi Vishnu has written a wonderful book “Daily life of a yogi” that need to study.

You can start with half an hour and once you start enjoying you can increase the time. You also can practice in the both morning and evening.

With a teacher you find more comfortable and safe. Once you learn it systematically and once you have clear all doubts then you can practice in your own.

Kundalini yoga allow moderate sex. Your sexual life can be very enjoying by taking the help of kundalini yoga.

Yes, you can practice kundalini yoga in pregrency, even it will be more helpful for you and your baby. During first trimester is fine and then you should consult a doctor. Avoid all naval exercises, inverted postures and strenuous kriyas. Squats positions are excellent preparation.

Yes you can practice but avoid naval exercises, inverted postures and strenuous kriyas.

You can modify the practices according to your strength and can practice. Suppose if some is overweight or suffer from high blood pressure, heart problem they must consult their doctor.

Kundalini yoga is not a religion. It is a science because you explore and experiment within and it is an art because you make yourself beautiful all sides. It will not create disturbances in your prayers and believes. Practice it for your spiritual, physical and mental growth. It helps you to make you a better Christian/muslim/jew or whatever you aspire to be. Life is not about being identified with a label but t is about being divinely you.

After This Course - 500 Hour Kundalini Yoga TTC

Additional Courses You Can Join During & After Your Training

The Rishikesh Yoga Teacher Training course is quite intensive, so we look for full attention and commitment. Whether it is improvement or something new to be learned you may enroll for special courses or prolong your stay for advanced yoga teacher training. Here are some options for you:

Extra Courses You Can Take While Undergoing Training

Your personal skill will easily distinguish you from all the others who applied. As a result of receiving a new yoga skill, you might get the job. Besides, we offer short term yoga courses as well. You can be leading those classes since you can do them at the same time while you're attending your present course in Rishikesh, India. Here is the list of the best additional yoga courses that will give you the upper hand over your competition:

Extra Courses To Join After Finishing Your Training

If you are staying in Rishikesh, India, then this would be a great opportunity. Vinyasa Yoga Academy here is here to help you grow as a person, to bring you to an exceptional learning experience and develop you as a yoga practitioner. You can become a Yoga Master or Guru after being part of their courses: guide many people to their path. Deep knowledge and increase your skills in yoga will also be gained through this course.

Rules & Regulations - 500 Hour Kundalini Yoga TTC

Rules & Books for Students - 500 Hour Kundalini Yoga Teacher Training In Rishikesh

Code of Conduct

Yogic discipline and a recommended code of conduct are expected from all our dear students. Samadhi Yoga Ashram has the following disciplinary rules for our participants.

  • Smoking and Alcohol are strictly prohibited in the ashram.
  • Inform the kitchen manager in advance if you have a fast on any day to avoid food wastage.
  • Always maintain discipline within the premises and be respectful to the teachers by obeying all the rules.
  • Maintain punctuality and arrive on time for the classes – latecomers will not be permitted to join sessions.
  • Return books, maps, or any goods which you might have borrowed from our institution.
  • Samadhi Yoga Ashram offers accommodation only for its students who join our Yoga courses, not to friends or family.
  • Complete attendance is compulsory in all the scheduled programs of the Samadhi yoga ashram.

Refund Policy at Samadhi Yoga Ashram

Advance payment of course fees is non-refundable. In case of an emergency, we welcome students to join us for other Yoga training courses.

  • The school accepts course cancellation requests – but advanced deposits will not be refunded for cancellations.
  • Samadhi Yoga Ashram charges you nothing for course cancellation – you can simply inform the school authorities via email.

Compliance With Yoga Alliance Guidelines

Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:

  • Anti-Harassment Policy: Yoga Alliance provides protection against any kind of harassment including sexual, discriminatory, personal, physical, personal, online, etc.
  • Anti-Retaliation Policy: This policy provides protection against violation of any form against those reporting violation of your code of conduct or who participate in an investigation related to a similar violation.
  • Attendance Policy: Attendance Policy offers guidelines with respect to a student’s attendance and participation in all events of the school’s 500 Hour Kundalini Yoga Teacher Training program.

What Our Students Say About Our Course

Book For This Course

Recommended Readings Before This Course

All the books including other study materials will be sent after enrolment of the course, and a online 50 hour preparatory course will be given freely.

Yoga Anatomy book

Yoga Anatomy book By Leslie Kaminoff

Download

Asana Pranayama Mudra Bandha book

Asana Pranayama Mudra Bandha

Download

Daily Life of a Yogi Book

Daily Life of a Yogi Book

Download

Yoga School in Rishikesh

Himalayan Tradition Of Yoga Meditation

Download

Manta Book By Guru Vishnu

Manta Book By Guru Vishnu Ji

Download

Mediation books

Meditation And Its Methods

Download

 Yoga nidra book by swami satyananda ji

Yoga Nidra Swami Satyananda Ji

Download

 Yoga Sutras patanjali Book

Yoga Sutras of Patanjali

Download

We Follow

The 5000 Years Old Yoga Tradition of The Himalayan Masters

The Samadhi Yoga Ashram follows the teachings of generations of Himalayan Masters, Avatars, and great Saints who originate from the ancient cave hermitages of the Himalayas. The lineage of the teaching tradition dates back almost five thousand years, Masters, Avatars, and Saints include Swami Rama and his teacher Bangali Baba who is a direct disciple of Maha Avatar Babaji. This prodigious tradition was practiced without a name and we aptly named it “The Tradition of the Himalayan Masters.”

Yoga Vishnu Panigrahi who is a disciple of Swami Veda Bharati who is, in turn, a disciple of Swami Rama has now devoted his time, energy, and spirituality to encourage and advance the Himalayan Tradition and to bring world peace by consummating Samadhi, which really should be the ultimate goal of human life.

Although Yoga’s roots are closely linked to Hindu culture, Yoga should not be misinterpreted as a religion. The path of the Himalayan tradition is very simple and anyone can practice it irrespective of religion, faith, gender, language, and nationality. Transmission of knowledge involves a close teacher-pupil relationship, which forms a stable foundation that leads to pupils getting liberated from worldly attachments and fulfilling their spiritual destinies.

The Ashram follows a holistic path of Yoga embracing Karma Yoga, Bhakti Yoga, Jana Yoga, Raja Yoga, Kundalini Yoga, and Tantra Yoga. The message of a Himalayan Master is “To get freedom from all fears, be aware of the reality within.” Be spontaneous in your approach and let yourself become the instrument to impart pure spirituality without any religious or cultural convictions.

Feel Free To Contact Us

If you have any queries regarding courses at Samadhi Yoga Ashram, feel free to reach out. Our dedicated team is here to assist you with course details, schedules, and any other information to help you begin your transformative yoga journey.

Providing The Best

Student's Reviews

4.9

Out Of 5 Stars

Overall Rating of 786+ Total Reviews

I think anyone's perspective on yoga and its practice may be altered by the 200-hour yoga teacher training offered by Samadhi Yoga Ashram Rishikesh, India.

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Allen Joy

USA

I trained with Yogi Vishnu Ji for a 200 hr self-paced traditional kundalini & tantra certification course. His warm and professional way of teaching aligned with how I learn best. The material is organized, there are supporting people behind the scenes and the course felt like a family. Since I was self-paced and I have limited internet, it was important for me to find a course where I could learn through videos 2-3 days a week. I took the whole 3 months to complete the course, however still feel connected to the knowledge and warmth of Yogi Ji... Thank you Samadhi Yoga Ashram for offering such a gift that will be passed to the world.

Inna Kelberer

Russia

I have been practicing yoga for 3,5 years. I have always wanted to learn yoga deeper and to become one day a yoga teacher. I believe you can learn and study more just by teaching others. In this way, you can grow yourself and you can help other people grow as well. I had a lot of questions in my mind when I decided to register for Guru Vishnu’s yoga teacher training course. He promised that the course would change my life. But I didn’t expect that the changes in my life would be so rapid and huge. I am delighted with the level of preparation of any events, quantity, and quality of information! I am very impressed!

Kimberly Prado

Canada

I am so grateful to have chosen to attend this school online, it really changed my perspective of learning yoga in a more traditional sense giving me the greatest understanding I need to continue my journey. The teachers are beyond amazing and the people you meet wonderful people from all over the world. I cannot wait to attend this school in India in the nearest future. I highly recommend this school. I love the traditional teachings which gave me the experience I needed to build a strong yoga foundation. It is definitely life-changing in the most positive way. I love this school!!!

Michelle

Mexico

Well, my experience over the last month has been magical, to say the least. I had signed up for a Kundalini YTT and that Kundalini knowledge ended up being just the extra bonus. The daily lessons with Guru Vishnu Ji are something I feel everyone should experience in their lifetime, our world would be a much better place, that is for sure. The amazing group of my classmates from all over the world truly added a real sparkle to my experience. It is so incredibly refreshing to be surrounded by so many wonderful, like-minded people, even if only on a virtual platform for now. I can not wait to meet my new family live in Rishikesh when the time is right.

Selena Delesie

UK

I had an amazing experience with Samadhi Yoga Ashram for my Kundalini Yoga Teacher Training. It was an online version, but they did so well in helping to feel deeply connected to the teachers, staff, my Guruji Vishnu, and my fellow students around the world. They are authentic, warm-hearted, and very supportive in helping students find their path as not only a yoga teacher, but a student, a yogi who lives yoga as a way of life, and in navigating personal and collective wounds. I highly recommend it to anyone seeking traditional yoga as a way of life and in guiding others on their path too. It was a life-changing experience, following a very challenging couple of years. I am finally feeling whole again.

Elizabeth

London

Staying at the Samadhi Yoga Ashram for my 200-hour yoga teacher training was the best decision I ever made. The staff and teachers were super friendly and knowledgeable. By the end of the 18-day intensive training we were so close, always laughing and hugging. I really feel like we all became a family. I made amazing memories there. The facility and accommodations met my expectations and had everything I needed. When I went in December it was a little cold but if you have enough blankets you will be fine! The staff also has plenty of blankets for people to use if needed. The food was delicious and plentiful every day. We also had enough time for breaks throughout the day to explore the town and have fun. Would highly recommend it!

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Committed To Providing The Best

Best Yoga Teachers In Rishikesh

Yogi Vishnu Panigrahi

School Founder

Maa Haripriya

Kundalini & Tantra Yoga

Yogi Ashutosh Mishra

Asana Teacher

Yogi Naveen

Hatha, Ashtanga & Prenatal Teacher

Yogi Sunil

Hatha Yoga, Yoga Philosophy & Meditation

Mandeep Bhatt

Pranayama Mantra & Kundalini Yoga

Yogi Rohit Kumar

Kundalini Theory & Practices Teacher

Umakanta Sahoo

Yoga Therapy

Sujata Ray

Yoga Therapy & Classical Dance

Yogi Praveen Rajput

Meditation, Philosophy, Kundalini Yoga & Swara Yoga

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