6 Days Kundalini Yoga Retreat in Rishikesh, India at Samadhi Yoga Ashram
6 Days Kundalini Yoga Retreat in Rishikesh

Awaken the primal energy at the base of your spine — 6 days of Pranayama, Kundalini Asana, healing, mantra chanting and meditation on the banks of the Ganga.

Yoga Retreat in Rishikesh

Kundalini Yoga Retreat in Rishikesh

Kundalini (Sanskrit: कुण्डलिनी), refers to a form of primal energy located at the base of the spine. Kundalini is a latent power in the higher body. Kundalini awakening may happen through a variety of methods. Many systems of yoga focus on awakening Kundalini through Asana, Pranayama, Meditation and Mantras chanting.

This Kundalini Yoga Retreat program in Rishikesh emphasizes the practice of Pranayama, Kundalini Asana, Healing, Yin Energy Practice, Mantra chanting, Kirtans, Pranayama & Meditation. This slow-paced Kundalini retreat focuses on mindfulness and spiritual practices with the guidance of our Kundalini instructor team.

Participants learn to let go of distraction, strain and anxiety when they immerse into this carefully crafted program. The retreat also focuses on eating habits to improve overall physical and spiritual health, along with the foundations of yogic philosophy. For pre-arrival reading, Swami Vivekananda's Meditation and Its Methods is a free, short primer on the dhyana side of practice — useful background before the retreat begins.

“Source of all fears is death, know it before you die. That renders you fearless.”Yogi Vishnu

Kundalini Yoga Retreat at Samadhi Yoga Ashram, Rishikesh

Pricing & Batch Dates

6 Days Kundalini Healing Retreat — Available Year-Round

A focused six-day Kundalini immersion. Rolling enrolment — choose any start date that suits you, structured enough to guide you, open enough to give you space.

Start Dates: Any date — rolling enrolment, year-round.

Need a Different Duration?

Looking for a longer Kundalini immersion? We also offer 7, 14 and 21-day Kundalini yoga retreats. Have a specific timeframe in mind? Contact us and we can tailor the schedule to meet your needs.

Is This Retreat For You?

Who Is the 6 Days Kundalini Yoga Retreat Best Suited For?

Over the years, we have welcomed Kundalini seekers from more than 60 countries to Samadhi Yoga Ashram. Beginners, advanced practitioners, working professionals, healers and complete first-timers — people at every stage of life and every level of yoga experience. Most of them said something similar when they left — a quiet awakening they did not expect.

Our Kundalini Retreat Is Best Suited For:

Beginners & Advanced Practitioners

Good for absolute beginners taking their first Kundalini class, and equally suited for advanced practitioners ready to deepen their personal sadhana with traditional practices.

Seekers Wanting Complete Rest

For those willing to have complete rest and rejuvenation — let the Kundalini practice unwind tension built over months of daily life.

Anyone Healing From a Difficult Year

Relax through yogic practice after a long, busy and stressful life. This retreat can give you a real healing space after a break-up, illness or burnout.

All Levels — Students to Senior Citizens

Good for all levels of students, working professionals, business owners and senior citizens. No previous experience required — sincerity is the only prerequisite.

Look within you and you will find the greatest love. — Yogi Vishnu

What You’ll Receive

What’s Included With Your Kundalini Retreat

  • Yoga classes twice every day
  • Free Wi-Fi Internet facilities
  • 3 Vegetarian Yogic meals daily
  • Detox tea and juices
  • Nature excursions & sightseeing
  • Daily detox cleansing with Cleansing Kit
  • Books and study materials
  • Himalayan Sunrise Tour
  • One free Ayurvedic Massage
  • One Indian Ayurvedic Cooking Class
  • Pranayama — the concept of Kundalini (energy balance and technique of breath)
  • Kundalini Asana — awakens your inner willpower
  • Meditation — for calming and relaxing the mind to achieve stillness
  • Sound Healing — effective in achieving relaxation and releasing blockages
  • Mudras — yogic gestures that help you save your energy
  • Asana at Ganga riverside — connect to the powerful natural energy
  • Yin Practice — balancing with relaxation to explore your life
  • Kirtan Healing — experience the soulful vibrations
  • Connecting naturally indoors, in garden, riverside & cave — deep connection with the real taste of life
  • Deepening practice with daily schedule to bring yourself to the next level
  • Surrounded by positive energy — meet individuals with similar interests, new friends from around the world
  • Spending more time with yourself, far from daily activities — truly relax, listen to your body, rest when you need
  • Experiencing the unknown is an accelerated way to grow and learn
  • Committing to healthy eating habits with three healthy meals a day
  • Healing mind and body — restore your energy, revive your spirit, improve your health and wellbeing
  • Understanding the basics of yoga philosophy and meditation with our Kundalini instructor team
  • Breaking unhealthy habits by replacing them with new healthy ones during the retreat
  • Realizing everything is beautiful — smile from the heart and soul
Ganga Aarti Ceremony at Samadhi Yoga Ashram, Rishikesh
Ganga Aarti
Himalayan Trek Excursion during Kundalini retreat
Himalayan Trek
Nature Walk near Rishikesh
Nature Walk
Temple Visit and Cultural Experience in Rishikesh
Temple Visit

A Day in the Retreat

Daily Schedule of the 6 Days Kundalini Healing Retreat

The daily schedule is designed to feel natural, not demanding. A gentle rhythm of Pranayama, Kundalini Asana, meditation, sound healing and rest — supporting your body, breath and awareness throughout the day.

Morning
  • 06:00 AM Wake Up & Herbal Tea
  • 07:00 — 08:00 AM Pranayama
  • 08:15 — 09:30 AM Kundalini Yoga
  • 09:30 — 10:30 AM Breakfast
  • 11:00 AM Sightseeing / Excursion
  • 01:00 PM Lunch
Afternoon & Evening
  • 04:00 — 05:15 PM Ashtanga
  • 05:15 — 06:15 PM Meditation
  • 07:30 — 08:30 PM Dinner
  • 08:30 — 09:00 PM Music, Bonfire & Dance (Saturday only)
  • 09:30 PM Lights Off

Depending on season & weather, the timetable and timings can be subject to change.

Daily Schedule of Kundalini Yoga Retreat at Samadhi Yoga Ashram, Rishikesh

Our Facility — Samadhi Yoga Ashram

Accommodation & Food for the Kundalini Retreat

A retreat is only as good as the rest it allows. At Samadhi Yoga Ashram, every room is designed with one quiet intention — to give you the kind of sleep that genuinely restores you. Every meal, every space, every detail is shaped to support a body and mind in retreat.

Where You’ll Rest

Comfortable, Quiet Rooms

  • Shared en-suite double room — included in standard retreat fee
  • Private room option — additional USD 50 (solo travellers welcome)
  • Air conditioning available on request — additional USD 25
  • Clean linen and towels refreshed regularly
  • Complimentary Wi-Fi in rooms and common areas
  • Filter water available throughout the ashram

What You’ll Eat

Sattvic Vegetarian Meals

  • Three vegetarian meals daily — breakfast, lunch and dinner
  • Fresh, locally sourced sattvic ingredients
  • Detox tea and juices included throughout the day
  • One Indian Ayurvedic cooking class included
  • Daily cleansing kit for detox practices
  • Vegan, gluten-free and special diet options available on request

Committed to Providing the Best

Learn From the Best Yoga Gurus in Rishikesh

At Samadhi Yoga Ashram, the teachers leading your Kundalini retreat are qualified, practising yogis — each one carefully selected for their depth of knowledge, quality of teaching and genuine commitment to every person they work with.

Yogi Vishnu Panigrahi - Ashram Founder at Samadhi Yoga Ashram

Yogi Vishnu Panigrahi

Ashram Founder

Exposed to a spiritual atmosphere since birth, Yogi Vishnu has travelled extensively to teach yoga, meditation and inner-faith… Show more

15+ Year Of Experience In Yoga
Yogi Praveen Ji - Kundalini and Swara Yoga Teacher

Yogi Praveen Ji

Kundalini & Swara Yoga

Born in Rishikesh, Yogi Praveen specializes in Meditation, Philosophy, Swara Yoga and Pranayama, with a simple approach beginners love… Show more

12+ Year Of Experience In Yoga
Swami Shiv Ji - Vedanta Philosophy Teacher

Swami Shiv Ji

Vedanta Philosophy

A devoted teacher of Vedanta philosophy, Swami Shiv Ji guides students into the deeper wisdom of the Upanishads and Bhagavad Gita… Show more

20+ Year Of Experience In Yoga
Dr. Hemlata Ji - Specialist Yoga Teacher and Therapist

Dr. Hemlata Ji

Specialist Teacher & Therapist

Dr. Hemlata blends classical Hatha with therapeutic yoga, helping students heal through alignment, breath and mindful practice… Show more

10+ Year Of Experience In Yoga
Dr. Devyani Ji - Ayurveda and Diet Consultant

Dr. Devyani Ji

Ayurveda & Diet Consultant

An Ayurveda doctor and diet consultant, Dr. Devyani guides students towards balanced living through dosha-friendly food and routines… Show more

10+ Year Of Experience In Yoga
Yogi Siddha Ji - Sound Healing and Meditation Teacher

Yogi Siddha Ji

Sound Healing & Meditation

Yogi Siddha holds space through sound healing and silent meditation, leading students into stillness with mantra, bowls and breath… Show more

10+ Year Of Experience In Yoga
Dr. Sanjeev Ji - Advanced Pranayama Teacher

Dr. Sanjeev Ji

Advanced Pranayama

Dr. Sanjeev specialises in advanced pranayama and yogic breathwork, opening subtle pathways for energy and inner clarity… Show more

12+ Year Of Experience In Yoga

Real Voices · Real Practice

Hear From Our Students

A Simple, Honest Process

How to Book Your Kundalini Retreat at Samadhi Yoga Ashram

Booking the 6 Days Kundalini Yoga Retreat in Rishikesh is straightforward. Here is how it works.

  • 01 Choose

    Pick Your Start Date

    The retreat starts every Monday and ends on Saturday. Choose any Monday across the year that fits your schedule.

  • 02 Enquire

    Send Your Enquiry

    Complete the enquiry form. Tell us about your experience, what you hope to achieve, and any health conditions we should know about.

  • 03 Confirm

    Pay USD 200 Advance

    A non-refundable advance of USD 200 secures your spot. Remaining fees can be paid on arrival in cash, or via bank transfer/PayPal.

  • 04 Arrive

    Arrive at the Ashram

    Plan to arrive on Monday for the group dinner. The first class begins Tuesday morning. We can arrange airport pickup from Delhi or Dehradun.

Frequently Asked Questions

FAQs — 6 Days Kundalini Yoga Retreat

We offer two yoga classes a day on our yoga retreats: a morning traditional Hatha yoga class which is quite active and invigorating, and a heavenly Ashtanga Vinyasa yoga class in the evening with a longer relaxation. Both classes are suitable for all levels. Along with that, we teach meditation and pranayama.

Yes, students from all levels can join. We have around 15 to 20 people and it depends on the seasons.

People from all over the world join our retreat — from USA, Europe, South America, Africa, Asia and Australia. There are no boundaries of any religion, country, race or colour. All are same and one for us.

Yes, regularly we will take you to some good places like Vashistha cave, Himalayan trip to Kunjapuri temple, waterfalls and so on.

We serve vegetarian meals. In case you have a specific dietary need like vegan or gluten-free, you need to inform us so that our cooking team can prepare accordingly.

Yes, many people join our yoga retreats on their own. Our solo guests enjoy an en-suite double room all to themselves and don’t need to share a room. If you are free to share, that is also possible. There is a different retreat fee for shared and private rooms.

Yes, you can book extra classes. Just ask the reception to arrange with the teacher with an extra fee.

Yes, we have yoga mats available. We always suggest using your own mat.

Plan to arrive at some point on the first day of the retreat. We’ll have a group dinner that evening to meet everyone, and yoga classes will start the next morning. The last class will be the evening before the last day of the retreat, and people leave at some point on the following day depending on flights. Ashram check-out is usually around 12 noon, but you can stay at the ashram and use the facilities.

Yes, if you’d like to arrive earlier or stay a few days extra, we can arrange that for you with the ashram. Please contact us for that.

To reach our ashram, fly to Dehradun airport — our ashram car will go to pick you up and it will take about one hour to reach. If you are arriving in Delhi, you can fly to Dehradun or we can send a taxi to pick you up from the airport which costs around USD 80.

First you need to deposit the advance fee to book your space, and the rest of the fee you need to pay in cash if possible. In case you can’t, you can pay through bank transfer or PayPal by adding the PayPal charges.

There is complimentary Wi-Fi in all the ashram rooms, as well as in common areas.

Our ashram has air conditioning in the rooms. It is included or excluded depending on the package — an additional USD 25 applies for AC.

All our destinations are extremely safe. We are careful to pick locations that don’t present any threat. We would never organize a yoga retreat in a place we felt would present any danger. We constantly monitor the situation in all the countries we visit to make sure there is no danger.

Tipping at the ashram and restaurants is not obligatory, but always appreciated. It is not a set amount.

Rules & Regulations

Rules & Books for Students — 6 Days Kundalini Yoga Retreat

Code of Conduct

A respectful, mindful environment is expected from every student joining the ashram.

  • Smoking and alcohol are strictly prohibited within the ashram.
  • Inform the kitchen manager in advance if you are fasting, to avoid food wastage.
  • Maintain discipline on premises and respect teachers by following all rules.
  • Be punctual — late arrivals cannot join ongoing sessions.
  • Return any books, maps or items borrowed from the institution.
  • Accommodation is reserved for enrolled students only, not friends or family.
  • Full attendance is compulsory across all scheduled programs.

Refund Policy

Advance payments are non-refundable, but we welcome you to join a future course in case of emergency.

  • Cancellation requests are accepted — advance deposits are not refunded.
  • No cancellation fee is charged. Simply notify the ashram by email.
  • Deposits may be transferred toward another Samadhi Yoga Ashram course at our discretion.

Yoga Alliance Guidelines

Our school operates in full compliance with Yoga Alliance student-protection policies.

  • Anti-Harassment Policy: protection against any form of harassment — sexual, discriminatory, physical or online.
  • Anti-Retaliation Policy: protection for anyone reporting a violation or participating in a related investigation.
  • Attendance Policy: clear guidelines on student attendance and participation throughout the program.

Feel Free To Contact Us

If you have any queries about courses at Samadhi Yoga Ashram, please reach out. Our team usually replies within 24 hours and can help with course details, schedules, accommodation, payment options and travel logistics.

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