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4 Days Yoga & Meditation Retreat

Explore The Trance Of Divinity Through our 4 Days Yoga and Meditation Retreat in Rishikesh

Yoga is such a wonderful gift to the world that it can create a feeling of emotional and spiritual trance even within a single day of practice. And when it’s about a small duration 4 Days Yoga and Meditation Retreat in Rishikesh no other yoga school can render the truest essence of this program like we offer. Samadhi Yoga Ashram has programmed this special 4 days retreat program for the yoga enthusiasts who would like to experience the grandeur of yoga in its compact form. This 4-days retreat program can introduce a person to yoga and its philosophy with its cosmic benefits with deep meditation practices. Our teachers will guide the inmates through a mesmerizing journey of yoga and meditation through guided processes that help the recipients to receive the true essence of yoga without losing its charm in this short-term program. We offer you a compact and powerful yoga and meditation retreat in Rishikesh that delivers the finest results in terms of expectations of our disciples.

Yoga & Meditation Retreat in Rishikesh

Enjoying thoughts is a game being played with the past and future - Yogi Vishnu

How this 4 days Yoga and Meditation Retreat can affect your lives?

When a person gets enrolled for this 4 days Yoga and Meditation Retreat program in Rishikesh, our specially devised program schedule takes effect. This 4 days compact program introduces an inmate with the basic philosophy of yoga with its rich tradition, helps a person to learn the yoga basics, makes one aware about his inner potential and helps to find a path to exfoliate the inner potential through meditation and pranayama. We help our students through a guided process to explore the divine through a combined effort of yoga, pranayama, meditation and mantra recital. With this 4 days residential Yoga and Meditation Retreat program in Rishikesh, we make sure that all basic doubts of our students are clarified to a significant extent in order to make him aware about his self-potential. This 4 days retreat in the divine land of Rishikesh offers a perfect ambience to learn and practice yoga and meditation that helps in shaping the future of the disciples through a well-established path of spiritual and emotional incarnation.

Make meditation a part of your life, it always keeps you tranquil and non-violent - Yogi Vishnu

What we include in the 4 days yoga and meditation retreat program?

In our Ashram, we have devised this retreat to offer you a feeling of transformation from your chaotic lifestyle to a peaceful and blissful mind. The yoga retreat program has been formulated with daily yoga and pranayama sessions along with sacred fire rituals and mantra chanting. This 4 day program also includes nature excursions, Ayurvedic massage and tour of the Grand Himalayas, which offers you peace and tranquility deep in the Mother Nature. With accommodation, lodging, shatvik foods and other facilities, this yoga retreat program could be a real eye-opener for anyone be it a beginner or an experienced person in yoga.

What developments can you expect after completion of this yoga retreat program in Rishikesh?

Samadhi Yoga Ashram offers this compact 4 Days Yoga and Meditation Retreat program that combines the aspects of Hatha and Ashtanga Vinyasa Yoga with Meditation, Pranayam, Kriya and Mantra Recitation. Living inside the Ashram premises, all yoga students will have a chance to experience the deep tranquility of a divine atmosphere with all rituals and worships. Along with this we also offer special yoga sessions in the morning and in the afternoon hours with evening aarti and nature excursions. This complete experience will help our inmates to explore a deeper essence of yoga and meditation while spending 4 whole days along with the spiritual masters and yoga trainers. 4 days yoga and meditation retreat is conducted throughout the year without any specific interval. All interested individuals can contact our yoga school and Ashram for admission related queries and other details of itinerary. All are cordially welcome to join and explore the divinity through yoga and meditation.

Why Choose Samadhi yoga Ashram

  • Tradition- We follow Ancient Traditional yoga of The Himalayas.
  • Location – We are located in a peaceful, serene, and beautiful place in Rishikesh.
  • Lap of Mother Ganga- we are situated on the bank of the Ganga River.
  • Himalayan Jungle – The jungle is just behind our ashram closely.
  • Curriculum – All practices and theory
  • Teacher – we have 14+ experienced teachers under the guidance of Yogi Vishnu
  • Courses- we offer around 15 different important courses.
  • Experiences- Until now our ashram has trained more than 3000 yoga teachers around the world.
  • Spirituality- Our training is based on spiritual practices.
  • Kundalini-based training- Our main purpose is to awake the latent energy of our students.
  • First kundalini yoga ashram- we are the first school who stated the kundalini yoga TTC
  • Founder- Yogi Vishnu is one of the well-known Yogi who is the founder and teacher.
  • Holistic yoga- Holistic yoga Teacher training is one of the best course we offer

Our goal in life is to move from one of external existence to internal bliss - Yogi Vishnu

What you will learn

  • Hatha Yoga (for physical health and flexibility)
  • Pranayama (for energy balance and proper breathing)
  • Meditation (for calming and relaxing the mind to achieve stillness and stability in our life )
  • Bandhas (For awaken the hidden energy and channeling the energy in the proper direction)
  • Mudras (Yogic gestures that help you to save your energy so that you can make yourself always happy )
  • Philosophy (you can understand your life better so that it will be easier to handle all difficulties of life)
  • Satkarma (Detox cleansing will help you to make yourself lighter and open)


  • The booking amount of 200 USD is non refundable, remaining fee needs to be paid on arrival.
  • There will be an additional cost of 50 USD for private accommodation & 25 USD for Air conditioners if needed.
  • The Retreat starts from every Monday
  • The daily schedule may change according to weather

Frequently Asked Questions

We offer two yoga classes a day on our yoga retreats: a morning Traditional Hatha yoga class which is quite active and invigorating, and a heavenly Ashtanga vinyasa yoga class in the evening with a longer relaxation. Both classes are suitable for all levels. Along with that we teach meditation, and pranayama are also taught.

Yes, students from all level can join. We have around 15 to 20 people and it depend on the seasons.

People from all over the world join our retreat like from USA, Europe, South America, Africa, Asia and Australia. There is no boundaries of any religion, countries, races, colors and so on. All are same and one for us.

Yes regularly we will take you to some good places like Vashistha cave, Himalayan trip to kunjapuri temple, waterfall and so on.

We serve vegetarian meals. Incase you have some dietary need like vegan or glutton free diet you need to inform so that our cooking team prepare for you that.

We have many people joining our yoga retreats on their own – our solo guests enjoy an en-suite double room all to themselves and don’t need to share a room. If you are free to share then it is also possible. There is different retreat fee of shared and private room.

Yes, you can book extra classes and just ask the reception to arrange with the teacher with and extra fees.

Yes we have yoga mat available. We always suggest to use own mat.

Plan to arrive at some point on the first day of the retreat (the first date mentioned in the dates listed on our website). We’ll have a group dinner that evening to meet everyone, and yoga classes will start the next morning. The last class will be the evening before the last day of the retreat, and people will leave at some point on the next day depending on flights. Ashram check-out is usually around 12noon, but you can stay at the ashram and use the facilities.

Yes, if you’d like to arrive earlier or stay a few days extra, we can arrange that for you with the ashram. Please contact us for that.

To reach our ashram fly to Dehradun airport and our ashram car will go to pick you and it will take one hour to reach here. If you are arriving Delhi, you can fly to Dehradun or we can also send a taxi to pick you from airport which cost 80$.

First you need to deposit the advance fee to book your space and rest of the fee you need to pay by cash if possible. In case you can’t to that you can pay through bank transfer or PayPal by adding the PayPal charges.

There is complimentary Wi-Fi in all the ashram rooms, as well as in common areas.

Our ashram have air conditioning in the rooms and it is included and excluded depending on package.

All our destinations are extremely safe, we are careful to pick locations that don’t present any threat, we would never organize a yoga retreat in a place we felt would present any danger. We constantly monitor the situation in all the countries we visit to make sure there is no danger.

Tipping at ashram and restaurant is not obligatory, but of course always appreciated. It’s not a set amount.

Students Reviews

Discipline Rules for Students

  • No Smoking and alcohol in the Ashram.
  • If you are not having your meal any day inform the kitchen Manager 3 hours before.
  • Respect your teacher and follow all the disciples make by the ashram for your successful course.
  • Always be on time, you are late means will not be permitted to join the class.
  • Before departure return your books, maps, or any goods which you borrowed.
  • Samadhi Yoga Ashram provides accommodation for a student who joins yoga classes. So any friends or relatives will not be included in the accommodation. If anybody is coming with you please inform the ashram earlier.
  • Students have to present in all scheduled programs of the Samadhi Yoga ashram.

Refund Policy - Samadhi Yoga Ashram

  • An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.
  • If a student cancels the course, we accept cancellation but the advance deposit will not be refunded in cancellation.
  • There is no charge of course cancellation. The student just has to inform by email.
  • Samadhi Yoga Ashram is not responsible for any mishappenings before the course schedule


4 days blissful yoga retreat start on every Monday, Students can join us on every Monday to start the 4 days yoga retreat program.

Fee: $350

For whom?

  • Good for beginners and advance yoga practitioner
  • Willing to have complete rest and rejuvenation
  • Relax through yogic practice after a long busy and stressful life
  • This retreat can give you a healing after the break up and illnesses
  • Good for all levels students, businessman, and senior citizen


  • Yoga Classes twice everyday
  • Free Wife-Internet facilities
  • 3 Vegetarian Yogic meals
  • Detox tea and juices
  • Nature Excursions
  • Daily detox cleansing with Cleansing Kit
  • Book and study materials
  • Himalayan Sunrise Tour
  • Free one ayurvedic Massage
  • One Indian Ayurvedic Cooking Class

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Student's Reviews

Allen Joy


I trained with Yogi Vishnu Ji for a 200 hr self-paced traditional kundalini & tantra certification course. His warm and professional way of teaching aligned with how I learn best. The material is organized, there are supporting people behind the scenes and the course felt like a family. Since I was self-paced and I have limited internet, it was important for me to find a course where I could learn through videos 2-3 days a week. I took the whole 3 months to complete the course, however still feel connected to the knowledge and warmth of Yogi Ji... Thank you Samadhi Yoga Ashram for offering such a gift that will be passed to the world.

Inna Kelberer


I have been practicing yoga for 3,5 years. I have always wanted to learn yoga deeper and to become one day a yoga teacher. I believe you can learn and study more just by teaching others. In this way, you can grow yourself and you can help other people grow as well. I had a lot of questions in my mind when I decided to register for Guru Vishnu’s yoga teacher training course. He promised that the course would change my life. But I didn’t expect that the changes in my life would be so rapid and huge. I am delighted with the level of preparation of any events, quantity, and quality of information! I am very impressed!

Kimberly Prado


I am so grateful to have chosen to attend this school online, it really changed my perspective of learning yoga in a more traditional sense giving me the greatest understanding I need to continue my journey. The teachers are beyond amazing and the people you meet wonderful people from all over the world. I cannot wait to attend this school in India in the nearest future. I highly recommend this school. I love the traditional teachings which gave me the experience I needed to build a strong yoga foundation. It is definitely life-changing in the most positive way. I love this school!!!



Well, my experience over the last month has been magical, to say the least. I had signed up for a Kundalini YTT and that Kundalini knowledge ended up being just the extra bonus. The daily lessons with Guru Vishnu Ji are something I feel everyone should experience in their lifetime, our world would be a much better place, that is for sure. The amazing group of my classmates from all over the world truly added a real sparkle to my experience. It is so incredibly refreshing to be surrounded by so many wonderful, like-minded people, even if only on a virtual platform for now. I can not wait to meet my new family live in Rishikesh when the time is right.

Selena Delesie


I had an amazing experience with Samadhi Yoga Ashram for my Kundalini Yoga Teacher Training. It was an online version, but they did so well in helping to feel deeply connected to the teachers, staff, my Guruji Vishnu, and my fellow students around the world. They are authentic, warm-hearted, and very supportive in helping students find their path as not only a yoga teacher, but a student, a yogi who lives yoga as a way of life, and in navigating personal and collective wounds. I highly recommend it to anyone seeking traditional yoga as a way of life and in guiding others on their path too. It was a life-changing experience, following a very challenging couple of years. I am finally feeling whole again.



Staying at the Samadhi Yoga Ashram for my 200-hour yoga teacher training was the best decision I ever made. The staff and teachers were super friendly and knowledgeable. By the end of the 18-day intensive training we were so close, always laughing and hugging. I really feel like we all became a family. I made amazing memories there. The facility and accommodations met my expectations and had everything I needed. When I went in December it was a little cold but if you have enough blankets you will be fine! The staff also has plenty of blankets for people to use if needed. The food was delicious and plentiful every day. We also had enough time for breaks throughout the day to explore the town and have fun. Would highly recommend it!

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