Make Yourself Adorned with Yoga Alliance Certified 200 Hour Ayurveda Yoga TTC at Our Ashram
Yoga and Ayurveda have been interlinked from time immemorial. Ayurveda takes care of the physical wellbeing of a person, while Yoga streamlines the processes for effective utilization of Ayurveda. For ages, learned men from India have emphasized a proper balance between the body and its metabolism for a healthy and Chatwin living. The modern yoga schools also reiterate the same principles while offering Yoga Teacher Training Courses (TTC) and combine them with various kriyas with a blend of Ayurveda.
Samadhi Yoga Ashram as one of the most profound schools in India for Yoga Teacher Training Courses offers a course on 200 Hour Ayurveda Yoga TTC. Maintaining the most authentic and traditional system of schooling, Samadhi Yoga Ashram conducts this yoga TTC for its students as per the guidelines of Yoga Alliance USA. With highly experienced and certified teachers, students learn Yoga and Ayurveda in perfect sync to utilize the skills for further educating new students at their respective locations situated in various parts of the world. Our yoga school is highly reputed with recognition from Yoga Alliance USA and Yoga Alliance International to offer yoga courses along with Ayurveda and other related ancient forms of wisdom. We take pride in offering the courses in the purest forms of it, with highly experienced and learned masters
Regular study of vedic scriptures can deliver your life from delusion - Yogi Vishnu
What can you expect from our 200 Hour Ayurveda Yoga TTC?
We have meticulously designed the course as per the guidelines of Yoga Alliance USA and Yoga Alliance International to meet the learning and practicing needs of the students. Our 200 Hour Yoga Ayurveda TTC fundamentally focuses on the basics of Yoga, how it affects the body and the mind with the sub-conscious, and also exposes students to the rich heritage of Ayurveda. With this TTC, all students can learn about different applications of Ayurveda with Yogic practices for ultimate learning of both these traditions. Our syllabus is suitably divided into classroom orientation, walk in nature, identifying different Ayurvedic plants from nature, and learning about its practical applications. With this, we also incorporate the practice of yoga on the serene banks of river Ganga which can offer you a complete sense of trans amidst the pure and unadulterated nature. The division of hours of this complete residential-class offers enough time for the inmates and students to learn, discuss, self-study, and clarification of doubts. We make sure that our students take a memorable time from our Ashram while pursuing their Ayurveda Yoga TTC program.
How can you join?
If you are planning to learn Yoga and Ayurveda under the seer guidance of learned masters, you can contact our Ashram through online and offline mode for registration into this TTC program. We usually conduct multiple batches throughout the year and this helps you to select your preferred time to join this 200 hour Ayurveda Yoga TTC from a certified and recognized institution. We have a helpdesk, which can clarify your doubts and queries along with detailing the course and fee structure. We welcome you to Rishikesh - the land of Yoga in India to receive one of the best courses on offer. Call us today to know more!
Do not feed your ego with your achievements - Yogi Vishnu
200 Hours Ayurveda Yoga Teacher Training, Course Overview
- Om Asato Maa Sadgamaya (Mantra from Upanishad)
- Tvameva mata ca pita Tvameva (Sloka on gods)
- Om Tryambakam Yajamahe ( Mantra on lord shiva)
- Om sahana vavatu ( Mantra from Upanishad)
- Guru Brahma Guru Vishnu Gurudevo Maheshwari ( Guru stotram)
- Yogena Cittasya ( Sloka on sage Patanjali)
- Hare Rama, Hare Krishna ( Maha mantra)
- Pawanmuktasana series 1
- Pawanmuktasana series 2
- Pawanmuktasana series 3
- Surya Namaskar ( sun salutation)
- Chandra Namaskar (Moon salutation)
- Tadasana (palm tree pose)
- Triyak tadasana (swaying palm tree pose)
- Trikonasana (triangle pose)
- Parivirtatrikon asana – revolving triangle pose
- Uttkatasana –chair pose
- Virabhadrasana 1 -warrior 1
- Virabhadrasana 2 -warrior 2
- Virabhadrasana 3 -warrior 3
- Ardha Chandrasana- Half moon pose
- Vriksasana – tree pose
- Parvatasana – mountain pose
- Adho mukha svanasana – downward facing dog
- Kati chakrasana – waist rotating pose
- Malasana – squatted yoga pose
- Garudasana – eagle pose
- Baddha Konasana- bound angle pose
- Rajkapoot asana – pigeon pose
- Bhujanghasana – cobra pose
- Urdhva Mukha svanasana –upward facing dog
- Matsyasana-
- Setu Bhandasana
- Utrasana
- Dhanurasana
- Salabhasana
- Supta Virasana- reclining hero pose
- Virasana –hero pose
- Vajrasana –thunderbolt
- Gomukhasana
- Balasana
- Dandasana
- Ardha Matsyendrasana
- Basic Relaxation
- Tension Relaxation
- Full Body Relaxation
- Digestive System
- Respiratory System
- Circulatory System
- Nervous System
- Endocrine System
- Organs
- Bodily systems
- Nadis
- Chakras
Guidelines in Studying Asana Anatomy
- Muscular System
- Skeletal System
- Muscle Functions according to Joint Movements
Anatomy Of
- Breathing
- Inversions
- Savasana
- History of Indian philosophy
- Origin of yoga philosophy
- Different classical texts of yoga philosophy
- Yoga sutras of Patanjali
- 4 Aspects of mind
- Eight limbs of Yoga
- Panchakosha
- Triguna
- Five Elements
- Karmendriyas and Gyannendriyas (10 senses)
- Stages of Life
- Purposeful life through Yoga
- How to reach Samadhi
- Introduction to Bhagawat Geeta
- Ayurveda & Yoga – Sister Sciences
- Ayurveda- Ancient way of Natural Healing
- Basics of Ayurveda
- Concept of 5 Elements (Pancha Mahabhuta)
- Tridosha ( vata, pitta. Kapha)
- 7 Body Elements (Sapta Dhatu)
- Concept of Mala (Waste Products)
- Srotas (Body Channels)
- Agni (fire) and their functions
- Prakruti (Body Constitution)
- Vikurti
- ama(metabolic toxins)
- Curing diseases through Ayurveda
- Nature of food
- 6 tastes and its properties
- Sattvic Diet
Week 1
- Introduction of Pranayama, Benefits of pranayama, General guidelines
- Clavicular, Thoracic and Diaphragmatic Breathing (Yogic Breathing)
- Ujjayi
- Bhastrika
- Kapalbhati
- Nadi – Sodhana
- Bhramari
- Surya – Bhide & Chandra – Bhide
- Sheetali & Sheetkari
Week 2
Sitting postures for pranayama sadhana-
- Easy pose
- Half-lotus
- Swastikasana
- Siddha yoni asana
Week 3
Mudras (Yoga Gestures)
- Jnana mudra
- Chin mudra
- Yoni mudra
- Bhairava mudra
- Shambhavi mudra
- Nasikagra
- Khechari
Week 4
Yoga Bandhas (Energy Lock)
- Preparation
- Uddiyana
- Jalandhar
- Mula & Maha Bandha Teaching
- Introduction to Meditation
- Breathing Awareness Meditation
- Om / Mantra Meditation
- Trataka
- Dynamic meditation
- Demonstration
- Alignment
- Instructions
- Positive and conscious communication
- Friendship and trust
- Time management
- Quality of a teacher
- Use voice in the class
- Mental and emotional preparation for teaching
- Class preparation
- Step by step class structure planning
- Based on the Oral test
- Behavior
- Attendance
- Performance
Desires are in the mind, just observe but do not play engage them - Yogi Vishnu
Why Choose Samadhi yoga Ashram
- Tradition- We follow Ancient Traditional yoga of The Himalayas.
- Location – We are located in a peaceful, serene, and beautiful place in Rishikesh.
- Lap of Mother Ganga- we are situated on the bank of the Ganga River.
- Himalayan Jungle – The jungle is just behind our ashram closely.
- Curriculum – All practices and theory
- Teacher – we have 14+ experienced teachers under the guidance of Yogi Vishnu
- Courses- we offer around 15 different important courses.
- Experiences- Until now our ashram has trained more than 3000 yoga teachers around the world.
- Spirituality- Our training is based on spiritual practices.
- Kundalini-based training- Our main purpose is to awake the latent energy of our students.
- First kundalini yoga ashram- we are the first school who stated the kundalini yoga TTC
- Founder- Yogi Vishnu is one of the well-known Yogi who is the founder and teacher.
- Holistic yoga- Holistic yoga Teacher training is one of the best course we offer
Availability of the 200 Ayurveda Yoga Teacher Training Course:2023 - 2024
Course NameCourse DateAvailabilityCourse FeeBooking
200 Hour YTTC1st To 29ThApr 202302 Seats1299 USD 1699 USDBook Now
200 Hour YTTC1st To 29ThMay 202303 Seats1299 USD 1699 USDBook Now
200 Hour YTTC1st To 29ThJun 202304 Seats1299 USD 1699 USDBook Now
200 Hour YTTC1st To 29ThJul 202303 Seats1299 USD 1699 USDBook Now
200 Hour YTTC1st To 29ThAug 202304 Seats1299 USD 1699 USDBook Now
200 Hour YTTC1st To 29ThSep 202305 Seats1299 USD 1699 USDBook Now
200 Hour YTTC1st To 29ThOct 202306 Seats1299 USD 1699 USDBook Now
If you are progressively intensifying towards simplicity and self[1]effacement, then you are progressing in your path of life - Yogi Vishnu
Frequently Asked Questions
To prepare yourself you need to Know these things:
- Check the weather of India on that month you join.
- Prepare yourself with some home studies of yoga, you can take the basic foundation course that we provide online.
- Prepare your health and mind.
- Come with an open mind to receive the wisdom of yoga
Yes, it is enough to teach, Our experienced yoga teacher will heal you and elevate you in such a way that you become inspired. After that, you cannot stay without teaching. Yes !!!! A yoga teacher is not only a teacher of techniques but a teacher of Love. Kindness and compassion. So come and elevate. We believe a true yoga teacher teaches first own self. You will be certified as a 200-hour yoga teacher and you can be registered in yoga alliance USA, Yoga Alliance professional.
Before teaching yoga you need to have a profound self-practice and training from the a1uthentic yoga school. It is not the matter how long you should practice but it matters how much and how sincerely you practice and how much experience you have. At least 2 or 3 years of regular practice give you a good amount of experience to teach yoga. Yoga alliance also recommend 2 years of time
If you have done the 100 Hours basic yoga course, you will not be a registered yoga teacher in yoga alliance but you will be eligible to attend our 200 Yoga ttc in any month for 100 hour more and you will complete 200 hours. Yes you can teach the simple practices like joint movements, simple asana, pranayama and meditation practices.
Students Reviews
Discipline Rules for Students
- No Smoking and alcohol in the ashram.
- If you are not having your meal any day inform the kitchen Manager 3 hours before.
- Respect your teacher and follow all the disciples make by the ashram for your successful course.
- Always be on the time, you are late means will not be permitted to join the class.
- Before departure return your books, maps, or any goods which you borrowed.
- Samadhi Yoga Ashram provides accommodation for a student who joins yoga classes. So any friends or relatives will not be included in the accommodation. If anybody is coming with you please inform the ashram earlier.
- Students have to present in all scheduled programs of the Samadhi Yoga ashram.
Refund Policy - Samadhi Yoga Ashram
- An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.
- If a student cancels the course, we accept cancellation but the advance deposit will not be refunded in cancellation.
- There is no charge of course cancellation. The student just has to inform by email.
- Samadhi Yoga Ashram is not responsible for any mishappenings before the course schedule
200 Hour Ayurveda Yoga TTC - Daily Schedule
05:30 AM Morning Bell
06:00 AM Classical Asana
8:00 AM Pranayama & Mantra Chanting
09:15 AM Breakfast
11:00 AM - 11:45 AM Yoga Therapy
11:45 AM - 12:30 PM Yoga Anatomy
01:00 PM Lunch
03:00 PM - 04:00 PM Yoga Philosophy
04:15 PM - 06:15 PM Ayurveda Theory & Practice
06:30 PM - 07:30 PM Meditation
07:45 PM Dinner
09:00 PM Lights Off
What does the course fees include ?
- 14 nights shared Accommodation
- 15th Checkout (Before 12 PM)
- Daily nutritious vegetarian meals and tea
- Weekend excursions
- Yoga cleansing kit- Neti pot, Sutra neti
- Himalayan Cave meditation trip
- ‘The Himalayas” one time sightseeing trip
- Indian Classical Dance
What is not included in the course fees ?
- Any expenses related to visa and travel
- Private accommodation- 150 USD additional
- Taxi-pickup from (DED) Dehradun airport is free.
- Taxi-pickup from Haridwar Railway Station - 20 USD.
- Ayurvedic Treatment & Massages extra cost
- Air-conditioner or room heater- 100 USD additional
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Contact Information
Drop us a line and let us know how we can help.
28th To 31st March 2023
Samadhi Yoga Ashram, Rishikesh