Samadhi Yoga Ashram Rishikesh Uttarakhand
  • Samadhi Yoga Ashram Behind Laxman Jhulla Police Station Rishikesh
  • (+91) 8126230256
  • Samadhi Yoga Ashram Behind Laxman Jhulla Police Station Rishikesh
  • (+91) 9719630256

200 Hour Ayurveda Yoga Teacher Training In Rishikesh

  • 200 Hour Ayurveda Yoga TTC
Yoga & Ayurveda TTC in rishikesh

200 Hour Ayurveda Yoga TTC

$1799 200 Hour Ayurveda Yoga TTC

Make Yourself Adorned with Yoga Alliance Certified 200 Hour Ayurveda Yoga TTC at Our Ashram

Yoga and Ayurveda have been interlinked from time immemorial. Ayurveda takes care of the physical wellbeing of a person, while Yoga streamlines the processes for effective utilization of Ayurveda. Since ages, learned men from India have emphasized a proper balance between the body and its metabolism for a healthy and shatwik living. The modern yoga schools also reiterate the same principles while offering Yoga Teacher Training Courses (TTC) and combine them with various kriyas with a blend of Ayurveda.

Samadhi Yoga Ashram as one of the most profound schools in India for Yoga Teacher Training Courses offers a course on 200 Hour Ayurveda Yoga TTC. Maintaining the most authentic and traditional system of schooling, Samadhi Yoga Ashram conducts this yoga TTC for its students as per the guidelines of Yoga Alliance USA. With highly experienced and certified teachers, students learn Yoga and Ayurveda in a perfect sync to utilize the skills for further educating new students at their respective locations situated in various parts of the world. Our yoga school is highly reputed with recognition from Yoga Alliance USA and Yoga Alliance International to offer yoga courses along with Ayurveda and other related ancient forms of wisdom. We take pride in offering the courses in the purest forms of it, with highly experienced and learned masters

What can you expect from our 200 Hour Ayurveda Yoga TTC?

We have meticulously designed the course as per the guidelines of Yoga Alliance USA and Yoga Alliance International to meet the learning and practicing needs of the students. Our 200 Hour Yoga Ayurveda TTC fundamentally focuses on basics of Yoga, how it affects the body and the mind with the sub-conscious and also exposes a students to the rich heritage of Ayurveda. With this TTC, all students can learn about different applications of Ayurveda with Yogic practices for an ultimate learning of both these traditions. Our syllabus is suitably divided into classroom orientation, walk in the nature, identifying different Ayurvedic plants from the nature and learning about its practical applications. With this, we also incorporate the practice of yoga on the serene banks of river Ganga which can offer you a complete sense of trans amidst the pure and unadulterated nature. The division of hours of this complete residential class offers enough time for the inmates and students to learn, discuss, self-study and clarification of doubts. We make sure that our students take a memorable time from our Ashram while pursuing their Ayurveda Yoga TTC program.

How can you join?

If you are planning to learn Yoga and Ayurveda under the seer guidance of learned masters, you can contact our Ashram through online and offline mode for registration into this TTC program. We usually conduct multiple batches throughout the year and this helps you to select your preferred time to join this 200 hour Ayurveda Yoga TTC from a certified and recognized institution. We have a helpdesk, which can clarify your doubts and queries along with detailing the course and fee structure. We welcome you to Rishikesh - the land of Yoga in India to receive one of the best courses on offer. Call us today to know more!

200 Hour: 27 days Ayurveda Yoga Teacher Training, Course Overview

Recitation of Sacred Sound (Mantra Chanting)

  •   Om Asato Maa Sadgamaya (Mantra from Upanishad)
  •   Tvameva mata ca pita Tvameva (Sloka on gods)
  •   Om Tryambakam Yajamahe ( Mantra on lord shiva)
  •   Om sahana vavatu ( Mantra from Upanishad)
  •   Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  •   Yogena Cittasya ( Sloka on sage Patanjali)
  •   Hare rama, Hare Krishna ( Maha mantra)

Yoga Postures (Asana)

  •   Pawanmuktasana series 1
  •   Pawanmuktasana serie 2
  •   Pawanmuktasana series 3
  •   Surya Namaskar ( sun salutation)
  •   Chandra Namaskar (Moon salutation)
  •   Tadasana (palm tree pose)
  •   Triyak tadasana (swaying palm tree pose)
  •   Trikonasana (triangle pose)
  •   Parivirtatrikon asana – revolving triangle pose
  •   Uttkatasana –chair pose
  •   Virbhdrasana 1 -warrior 1
  •   Virbhdrasana 2 -warrior 2
  •   Virbhdrasana 3 -warrior 3
  •   Ardha Chandrasana- Half moon pose
  •   Vriksasana – tree pose
  •   Parvatasana – mountain pose
  •   Adho mukha svanasana – downward facing dog
  •   Kati chakrasana – waist rotating pose
  •   Malasana – squatted yoga pose
  •   Garudasana – eagle pose
  •   Baddha Konasana- bound angle pose
  •   Rajkapoot asana – pegion pose
  •   Bhujanghasana – cobra pose
  •   Urdhva mukha svanasana –upward facing dog
  •   Matsyasana-
  •   Setu Bhandasana
  •   Utrasana
  •   Dhanurasana
  •   Salabhasana
  •   Supta Virasana- reclining hero pose
  •   Virasana –hero pose
  •   Vajrasana –thunderbolt
  •   Gomukhasana
  •   Balasana
  •   Dandasana
  •   Ardha Matsyendrasana

Yoga Nidra (Psychic Sleep)

  •   Basic Relaxation
  •   Tension Relaxation
  •   Full Body Relaxation

Anatomy and Physiology

  •   Digestive System
  •   Respiratory System
  •   Circulatory System
  •   Nervous System
  •   Endocrine System
  •   Organs
  •   Bodily systems
  •   Nadis
  •   Chakras
  • Guidelines in Studying Asana Anatomy
  •   Muscular System
  •   Skeletal Sytem
  •   Muscle Functions according
    to Joint Movements
  • Anatomy of:
  •   Breathing
  •   Inversions
  •   Svasana

Yoga Philosophy

  •   History of Indian philosophy
  •   Origin of yoga philosophy
  •   Different classical texts of yoga philosophy
  •   Yoga sutras of Patanjali
  •   4 Aspects of mind
  •   Eight limbs of Yoga
  •   Panchakosha
  •   Triguna
  •   Five Elements
  •   Karmendriyas and Gyannendriyas (10 senses)
  •   Stages of Life
  •   Purposeful life through Yoga
  •   How to reach Samadhi
  •   Introduction to Bhagawat Geeta

Ayurveda

  •   Ayurveda & Yoga – Sister Sciences
  •   Ayurveda- Ancient way of Natural Healing
  •   Basics of Ayurveda
  •   Concept of 5 Elements (Pancha Mahabhuta)
  •   Tridosha ( vata, pitta. Kapha)
  •   7 Body Eleements (Sapta Dhatu)
  •   Concept of Mala (Waste Products)
  •   Srotas (Body Channels)
  •   Agni (fire) and their functions
  •   Prakruti (Body Constitution)
  •   Vikurti
  •    ama(metabolic toxins)
  •   Curing diseases through ayurveda

Ayurveda Nutrition

  •   Nature of food
  •   6 tastes and its properties
  •   Sattvic Diet

Pranayama (Breathing Practices)

  • Week 1
  •   Introduction of Pranayama , Benefits of pranayama , General guidelines
  •   Clavicular , Thorocic and Diaphragmatic Breathing (Yogic Breathing)
  •   Ujjayi
  •   Bhastrika
  •   Kapalbhati
  •   Nadi – Sodhana
  •   Bhramari
  •   Surya – Bhedi & Chandra – Bhedi
  •   Sheetali & Sheetkari
Week 2
  • Sitting postures for pranayama sadhana-
  •   Easy pose
  •   Half-lotus
  •   Swastikasana
  •   siddha yoni asana
Week 3
  • Mudras (Yoga Gestures)
  •   Jnana mudra
  •   Chin mudra
  •   Yoni mudra
  •   Bhairava mudra
  •   Shambhavi mudra
  •   Nasikagra
  •   Khechari

Yoga Bandhas (Energy Lock)

  • Week 4
  •   Preparation
  •   Uddiyana
  •   Jalandhar
  •   Mula & Maha Bandha Teaching

Meditation (Dhyana)

  •   Introduction to Meditation
  •   Breathing Awareness Meditation
  •   Om / Mantra Meditation
  •   Trataka
  •   Dynamic meditation

Teaching Practice

  •   Demonstration
  •   Alignment
  •   Instructions

Teaching Methodology

  •   Positive and conscious communication
  •   Friendship and trust
  •   Time management
  •   Quality of a teacher
  •   Use voice in the class
  •   Mental and emotional preparation for teaching
  •   Class preparation
  •   Step by step class structure planning

Assessment

  •   Based on Oral test
  •   Behavior
  •   Attendance
  •   Performance

200 Hours Ayurveda Yoga TTC Dates and Schedule

Daily--Schedule

  • Morning Bell
    5:30 AM
  • Hatha Yoga
    6:30 AM
  • Detox yoga cleansing
    7:45 AM
  • Pranayama (Breathing practice)
    8:00 AM
  • Breakfast
    9:00 AM
  • Yoga Philosophy
    10:15 AM
  • Anatomy
    11:15 PM
  • Yoga adjustment and alignment
    12:15 AM
  • Lunch
    01:30 PM
  • Yoga Nidra (Self Practice)
    02:15 PM
  • Self-study(Healings)
    03:00 PM
  • Ayurveda Theory
    04:45 PM
  • Ayurveda practice
    05:30 PM
  • Meditation
    06:30 AM
  • Dinner
    07:30 PM
  • Light off
    09:00 PM

Availability of the Ayurveda course:2018


200 hour ayurveda yoga teacher training in Rishikesh will be conducted throughout the year on following dates in 2018

May 02nd___28th May 2018___Graduate___Fees____$1799 USD____Closed


Jun 02nd___28th Jun 2018___Graduate___Fees____$1799 USD____Apply


Jul 02nd___28th Jul 2018___Graduate___Fees____$1799 USD____Apply


Aug 02nd___28th Aug 2018___Available___Fees____$1799 USD____Apply


Sep 02nd___28th Sep 2018___Available___Fees____$1799 USD____Apply


Oct 02nd___28th Oct 2018___Available___Fees____$1799 USD____Apply


Nov 02nd___28th Nov 2018___Available___Fees____$1799 USD____Apply


Dec 02nd___28th Dec 2018___Available___Fees____$1799 USD____Apply

Option:

Students willing to have only Yoga teacher training without food and accommodation is also possible
Vegetarian Food, Juices, Tea with 3 star Accomodation with modern facilities
Students can take the private accommodation, heater and AC with an extra cost.

Discipline Rules for Students

• No Smoking and alcohol in the ashram.
• If you are not having your meal any day inform the kitchen Manager 3 hours before.
• Respect your teacher and follow all the disciples make by the ashram for your successful course.
• Always be in the time, you are late means will not be permitted to join class.
• Before departure return your books, maps or any goods which you borrowed.
• Samadhi Yoga Ashram provides accommodation for a student who join yoga classes. So any friends or relatives will not be included in accommodation. If anybody is coming with you please inform the ashram earlier.
• Student have to present in all scheduled program of Samadhi Yoga ashram.

Refund Policy - Samadhi Yoga Ashram

• An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules.
• If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation.
• There is no charge of course cancellation. Student just has to inform by email.
• Samadhi Yoga ashram is not responsible for any mishappenings before course schedule
Samadhi Yoga Ashram