200 Hour Ayurveda Yoga Teacher Training in Rishikesh
200 Hour Ayurveda Yoga Teacher Training in Rishikesh

A 25-day RYS 200 course combining classical yoga with authentic Ayurveda — tridosha, dinacharya, herbal remedies, panchakarma and the sattvic diet, taught at our Laxman Jhula ashram.

The Sister Sciences United

200 Hour Ayurveda Yoga Teacher Training in Rishikesh, India

Are you ready to learn the complete science of holistic living? Our 200 hour ayurveda yoga teacher training in Rishikesh, India combines classical yoga teaching with the foundational principles of Ayurveda — the world’s oldest holistic healing system. As the birthplace of yoga, Rishikesh is the perfect place to immerse yourself in both sister sciences under one roof. New to ayurveda? Start with our 100-hour ayurveda foundation.

Our yoga and ayurveda 200 hour ttc is designed to give you a comprehensive understanding of yoga along with the Ayurvedic framework that supports it — the three doshas (Vata, Pitta, Kapha), Prakriti analysis, herbal therapies, Ayurvedic diet, daily routines (Dinacharya) and seasonal living (Ritucharya). Want straight hatha instead? See our 200-hour yoga teacher training in Rishikesh. Prefer a retreat-style format? See our ayurveda retreat in Bali.

  • Duration25 Days
  • ModuleOnsite Training + Accommodation
  • Yoga StyleAyurveda & Yoga TTC
  • LevelBeginner to Intermediate
  • CertificationYoga Alliance – RYT 200
  • LanguageEnglish
  • LocationLaxman Jhula, Rishikesh
  • Date1st of Every Month
  • FoodSatvik Vegetarian/Vegan Meals
  • AccommodationPrivate & Shared Room
200 Hour Ayurveda Yoga Teacher Training in Rishikesh
Yoga Teacher Training Certification
Ashtanga Based Curriculum

Overview Of 200 Hour Ayurveda Yoga

Ayurveda Yoga Teacher Training In Rishikesh, India

Our 200-Hour Ayurveda Yoga Teacher Training in India is a comprehensive program designed to give you a deep understanding of both yoga and its sister science, Ayurveda. This course is perfect for individuals who want to integrate holistic healing with their yoga practice and embark on a career as a well-rounded yoga & Ayurveda teacher.

Our 200-Hour Ayurveda Yoga TTC covers all aspects of classical yoga — asanas, pranayama, meditation, anatomy, philosophy and teaching methodology — alongside the foundations of Ayurveda: the three doshas (Vata, Pitta, Kapha), Prakriti analysis, Ayurvedic nutrition, daily routines (Dinacharya), seasonal living (Ritucharya) and herbal therapies.

Upon completion you will receive a certification accredited by Yoga Alliance USA, which allows you to teach yoga anywhere in the world — with the added depth of authentic Ayurvedic wisdom that sets your teaching apart.

Join us in Rishikesh, India, for our 200-hour Ayurveda yoga teacher training course and experience the transformative power of the sister sciences firsthand. You will leave feeling confident, healed and ready to share these timeless teachings with the world.

Course Hour Breakdown

Understanding The Structure Of The 200 Hour Ayurveda Yoga TTC

The 200 hour Ayurveda curriculum weaves two traditions together — the pillars of classical yoga (asana, pranayama, meditation, philosophy and teaching) alongside the foundations of Ayurveda: the doshas, daily routine, nutrition and natural healing. Together they form a complete grounding in yoga taught through an Ayurvedic lens.

Each subject is revisited daily through the residential immersion, so the yogic and Ayurvedic threads are woven together every day rather than studied in isolation. This repetition — the traditional gurukul method — is what makes 200 hours of immersion noticeably different from the same material spread thin elsewhere.

Classes 25 days × 7 hrs/day 175 Hours
Self-Study 25 days × 1 hr/day 25 Hours
Total Duration Classes + Self Study 200 Hours

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2000+ Graduates
4.9 Rating
15+ Years
100+ Countries

Ready to begin your yoga training? Reserve your seat

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Included & Not Included - Samadhi Yoga Ashram

What Is Included & Not Included With This Course

  • Accommodation (private and shared rooms available)
  • Sattvic vegetarian food — 3 freshly prepared meals daily
  • Free airport pickup from Dehradun Airport
  • Printed and digital study materials
  • Yoga accessories and props — yoga mat, bolster, belt, and more
  • Weekly workshops with visiting teachers
  • Neti pot and rubber neti kit
  • Excursions to local temples and nearby places of interest
  • 24/7 clean water supply
  • 24/7 CCTV security on campus
  • SYA 200-hour Ayurveda Yoga completion certificate — Yoga Alliance RYT 200 eligible
  • Any travel costs to and from Rishikesh
  • Visa fees and visa-related expenses
  • Extra nights of stay before or after the course
  • Laundry services (available on campus at an extra cost)
  • Air-conditioner and room heater (available at an extra cost — USD 150 / INR 8,000 for one month; the AC charge can be adjusted according to the number of course days)
  • Personal expenses — shopping, phone recharge, and similar
  • Comfortable, breathable yoga clothing for daily practice
  • White clothes for the opening fire ceremony (optional but welcome)
  • Your own yoga mat if you prefer (we provide mats)
  • A light daypack for excursions and day trips
  • A small personal first aid kit for minor needs
  • Any personal medications you may require during your stay
  • Walking shoes or sandals
  • Toiletries and personal hygiene items
  • Sunscreen and sunglasses for outdoor sessions
  • A reusable water bottle (recommended)
  • A light jacket or shawl for early mornings and evenings
Ganga Aarti Ceremony Included in Yoga TTC
Manual & Props
Himalayan Trekking Excursion for Yoga Students
Jal Neti
Waterfall Visit Excursion near Rishikesh
Study Material
Temple Visit and Cultural Experience in Rishikesh
Kirtan & Dance

Schedule - 200 Hour Ayurveda Yoga TTC

Daily Schedule of The 200 Hour Ayurveda Yoga Teacher Training Course

The daily routine of our 200 Hour Ayurveda Yoga Teacher Training has been made in such a way that there is an inclusion of physical practice, theory, and self-observation. There is a practice of silence meditation along with pranayama which is later followed by energizing asana practice to get the body up and about. Theory classes about the philosophy of yoga, ways of teaching, anatomy of yoga, and others will take place and practical lessons of helping into asana dissection and reconstruction will extend throughout the day. One more yoga with the aim of relaxation, a talk and meditation will be included in the evenings with an aim of facilitating community and development.

Morning
  • 05:30 AM Morning Bell
  • 06:00 AM Classical Ashtanga Yoga
  • 08:00 AM Pranayama & Mantra Chanting
  • 09:15 AM Breakfast
  • 11:00 — 11:45 AM Yoga Therapy
  • 11:45 — 12:30 PM Yoga Anatomy
Afternoon & Evening
  • 01:00 PM Lunch
  • 03:00 — 04:00 PM Yoga Philosophy
  • 04:15 — 06:15 PM Classical Hatha Yoga, Alignment & Adjustment
  • 06:30 — 07:30 PM Meditation
  • 07:45 PM Dinner
  • 09:00 PM Lights Off

Depending on the season & weather, the timetable and timings can be subject to change.

200 Hour Ayurveda Yoga Teacher Training Daily Schedule

Samadhi Yoga International Approved Curriculum, 200 Hour Ayurveda Yoga TTC

Curriculum Of 200 Hour Ayurveda Yoga Teacher Training Course, Rishikesh

01 Hatha Yoga

Theory:

  • Hatha Yoga Philosophy
  • Ancient Scriptures
  • Aim and Objectives
  • Meaning of Yoga Therapy
  • Balancing
  • Hatha yoga with the connection of chakras and Nadis

Practice:

  • Ashthi Granthi kriya / Pavan Muktasana series 1
  • Ashthi Granthi kriya / Pavan Muktasana series 2
  • Centering postures series
  • Sun Salutation / Surya Namaskar
  • Moon Salutation / Chandra Namaskar
  • Standing postures
  • Kneeling postures
  • Sitting Postures
  • Forward bending postures
  • Backward bending postures
  • Supine postures
  • Prone Postures
  • Fire Series
  • Inversions
  • Twisting postures
  • Balancing Postures
  • Relaxing Posture
  • Meditative Asana
02 Ashtanga / Vinyasa Yoga

Theory / Philosophy:

  • Introduction
  • History
  • Awakening
  • The Breath of Life
  • Prana
  • A Chakra Contemplation
  • How to Do Bandha
  • Drishti
  • Cleansing and Purification
  • Creating A Sacred Place
  • The Challenging Asanas
  • Props and Instruments
  • Sun Salutation A & B
  • Standing Asana Series
  • Sitting Asana Series
  • Finishing Asana Series
  • Teaching Practices

Practices:

  • Padangusthasana
  • Padahastasana
  • Utthita Trikonasana
  • Utthita Parsvakonasana
  • Prasarita Padottanasana
  • Parsvottanasana
  • Utthita Hasta Padangusthasana
  • Ardha Baddha Padmottanasana
  • Utkatasana
  • Virabhadrasana
  • Dandasana
  • Paschimottanasana
  • Purvattanasana
  • Ardha Baddha Padma Paschimottanasana
  • Tiryangmukhaikapada Paschimottanasana
  • Janu Sirsasana
  • Maricyasana
  • Navasana
  • Bhujapidasana
  • Kurmasana
  • Supta Kurmasana
  • Garbha Pindasana
  • Kukkutasana
  • Baddha Konasana
  • Upavistha Konasana
  • Supta Konasana
  • Supta Padangusthasana
  • Ubhaya Padangusthasana
  • Urdhva Mukha Paschimottanasana
  • Setu Bandhasana

Finishing Postures:

  • Urdhva Dhanurasana
  • Salamba Sarvangasana
  • Halasana
  • Karna Pidasana / Urdhva Padmasana
  • Pindasana
  • Matsyasana
  • Uttana Padasana
  • Chakrasana
  • Sirsasana
  • Baddha Padmasana
  • Yoga Mudra
  • Padmasana
  • Utpluthi
  • Savasana
03 Prana-kriyas (Breathing Practices)

Theory / Philosophy:

  • What is Prana
  • What is Pranayama
  • What is breath and connection with the Prana
  • Importance and benefits of Pranayama
  • How to prepare ourselves to practice them
  • Aspects of Breathing
  • Ancients Texts of Breathing
  • General understanding
  • Understand all about nostrils and how to activate them
  • Secrets of Pranayama
  • Breath flow in 5 elements
  • Unit of Prana
  • Function of Prana
  • Three levels of Prana
  • Three Gunas
  • How does prana flow
  • Quality of breath
  • Imbalance of Prana
  • Retention of breath
  • 6 Sitting positions for Pranayama practices
  • Breathing pattern
  • Prana connection with chakras and Kundalini

Practices:

  • Clavicular Pranayama
  • Thoracic Pranayama
  • Diaphragmatic Pranayama
  • Yogic Pranayama
  • Pranava Pranayama
  • Nadisodhanam Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama
  • Bhramari Pranayama
  • Ujjayi Pranayama
  • Sitli Pranayama
  • Sitkari Pranayama
  • Murcha Pranayama
  • Surya bhedi Pranayama
  • Chandra bhedi Pranayama
04 Dhyana-kriya (Meditation)

Theory / Philosophy:

  • Introduction to Meditation
  • History of Meditation
  • Preparation to Meditation
  • What is Meditation and what it is not
  • Why - How - Where - When Meditation
  • Philosophy of Meditation
  • Meditation Traditions
  • Meditation Scriptures
  • Aim and Objectives of Meditation
  • Sitting Positions
  • How to Sit Correctly
  • Preliminary Practices Before Practicing Meditation
  • Role of Diaphragmatic Breathing in Meditation
  • Correct Breathing in Meditation
  • How to Relax in Meditation
  • Lifestyle - Diet - Sleep - Sex - Job - Rules in Meditation

Practices:

  • Tratak Meditation
  • Music Meditation
  • Om Meditation
  • Mantra Power Meditation
  • Dynamic Moving Meditation (Osho)
  • Buddha Walking Meditation
  • Basics Foundation Meditation Practice
  • Breath - Mind - Mantra Awareness
  • Karma Yoga Meditation
  • Natraj Meditation
  • 7 Chakra Awareness Meditation
  • Ajna Chakra Awakening Meditation
  • Kundalini Active Meditation
  • Breath Awareness (Anapana)
  • Mindfulness and Sensation
  • Total Awareness Practice
  • Mantra & Kirtan Meditation Practices
  • How to Do Japa (recitation)
  • Kirtan Even and Creating a Spiritual Vibe
  • Silence Practice
  • One Day Silence Meditation
05 Nidra Kriya (Psychic Sleep)

Theory / Philosophy:

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
  • Yoga Nidra and Healing
  • 4 States of Consciousness
  • 3 Body Awareness

Practices:

  • Tension Relaxation
  • Full body Relaxation – basic Yoga Nidra
  • Inner silence Yoga Nidra
06 Sat-Kriya & Cleansing (Shatkarma)

Theory / Philosophy:

  • What is Satkarma
  • Benefits and Risks
  • Who Should and Should Not Practice It
  • Experiences
  • Preparation to Satkarma
  • Practices After Completing It
  • Nadi Cleansing

Practices:

  • Jihwadhauti
  • Danta-Dhauti
  • Karna-Dhauti
  • Rubber-neti
  • Jalaneti
  • Kapalbhati
  • Agnisara
07 Mudra
  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need of Mudra
  • The Importance and Advantages of Mudras
  • Special Guidelines About Mudra
  • Gyan Mudra (Gesture of Wisdom)
  • Purn Gyan Mudra (Gesture of Complete Wisdom)
  • Vairagya Mudra (Gesture of Dispassion)
  • Abhaya Mudra (Gesture of Blessing, Fearlessness)
  • Dyan Mudra (Meditation Mudra)
  • Vayu Mudra (Gesture of Air)
  • Pran Mudra (Gesture of Prana)
  • Prithvi Mudra (Gesture of Earth)
  • Surya Mudra (Gesture of Sun)
  • Varun Mudra (Gesture of God of Water)
  • Shoonya Mudra (Gesture of Openness, Space)
  • Pran-Apan Mudra (Gesture of Prana Apana)
08 Bandhas (Energy Lock)
  • Meaning and Importance of Energy Lock
  • Why the Energy Lock and How Our Energy Gets Drained
  • Energy Knots and How to Open Them
  • Understanding the Three Chakras: Muladhara - Manipura - Visuddhi
  • Experience of Energy Lock
  • Benefits and Risks of Bandha Practices
  • Agnisar (Preparation to Uddiyana)
  • Vahir Kumbhaka (External Retention)
  • Antar Kumbhaka (Internal Retention)
  • Ashwini Mudra to prepare Mulabandha
  • Vajroli Mudra to prepare Mulabandha
  • Mulabandha
  • Uddiyana Bandha
  • Jalandhara Bandha
09 Anatomy & Physiology (Sharirvijnan)
  • Introduction to Body and Its Structure
  • Body Planes
  • Anatomical Movements
  • Bones of the Skull
  • Cervical Vertebrae
  • Shoulder Girdle / Arm Bones / Pelvic Region
  • Deformities of the Spine
  • Lower Extremity
  • Tendons and Ligaments
  • Muscular System
  • Nervous System
  • Respiratory System
  • Nadi (Energy Channel)
  • Chakras (Energy Centres)
  • Kundalini (Prime Energy and Source of All Creativity)
  • Panchakosha (5 Layers)
  • Pancha Mahabhuta (5 Elements and Body Structure)
  • Tri-Guna (Three Attributes)
10 Mantra Chanting
  • Gayatri mantra
  • Sahana Babatu
  • Guru brahma Guru Vishnu
  • Mantra Science
  • The power of Mantra
  • Origin of mantra
  • Mantra is not a religion
  • The vibration of sound
  • Om Chanting
  • Om Namah Shivaya Chant
  • Dum durgayinamah
  • Kundalini Mantra chant
  • Om namo Bhagavate Vasudevaya chant
  • Om Ganapati
  • Asato ma sadgamaya
  • Twameva mata ca pita
  • Trayamvakam Yajamahe
  • Yogena chittsya
  • Suryanamaskar 12 Mantra (Om Mitraya)
11 Yoga Philosophy (Yoga Darshana)
  • Why Is Yoga Philosophy the Most Important Among All?
  • Introduction to 9 Major Indian Philosophy
  • Introduction to Indian Culture and Spirituality and Himalayan Tradition
  • Introduction to the Ancient Scriptures of Yoga and Spirituality
  • Meaning and Purpose of Indian Philosophy
  • History of Yoga
  • Types of Yoga
  • Patanjali and His Work
  • Introduction to Yoga Sutra Text
  • Eight Limbs of Yoga
  • Yamas & Niyamas
  • Philosophy of Asana & Pranayama
  • Science of Karma
  • Philosophy of Concentration, Meditation, and Samadhi
  • Overview of First Chapter
  • Overview of Second Chapter
  • Overview of the Third and Fourth Chapter of Patanjali
  • Mind and Its Control
  • Introduction to Bhagavat Geeta & Upanishad
  • Chakras
  • Nadi
  • Kundalini
  • Three Fold Pain
  • Three Bodies (Sharira)
  • Panchakosha
  • Tri-guna
  • Mahabhuta (Theory of Elements)
12 Yoga Therapy & Ayurveda

Yoga Therapy

  • What is Yoga Therapy
  • Rules and Regulations of Yoga Therapy
  • Healing Through Asana, Pranayama and Meditation
  • Therapy for Common Diseases

Ayurveda Fundamentals

  • Ayurveda & Yoga — the sister sciences
  • Ayurveda — ancient way of natural healing
  • Unique features of Ayurvedic treatment
  • Ayurveda and its diversified areas
  • Ashtanga Ayurveda — the eight branches
  • Concept of 5 Elements (Pancha Mahabhuta)
  • Tridosha — Vata, Pitta, Kapha
  • 7 Body Elements (Sapta Dhatu)
  • Concept of Mala (waste products)
  • Prakriti analysis — know your constitution

Ayurveda Nutrition

  • Nature of food · 6 tastes (Shad Rasa)
  • Sattvic, Rajasic, Tamasic diet
  • Food appropriate to your dosha
  • Seasonal eating (Ritucharya)
  • Daily routine for digestion (Dinacharya)
13 Teaching Methodology
  • Not to forget the sequence
  • Avoid injuries
  • Manage happiness during and after the practice
  • Work with all sides of Yoga and all levels
  • Give a meditative experience
  • Manage and balance the energy flow

Here is what you will learn:

  • Proper demonstration of a Yoga practice
  • The proper way to instruct and guide a lesson
  • Proper alignment of yoga postures
  • Proper adjustment with / without props
  • Yogic personality establishment
14 Evaluation & Certification
  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behavior
Students practicing yoga at Samadhi Yoga Ashram, Rishikesh

Who Is This 200 Hour Ayurveda Yoga TTC For

Who Can Join Our 200 Hour Ayurveda Yoga Teacher Training?

Our 200 Hour Ayurveda Yoga Teacher Training in Rishikesh is the most popular pathway for those serious about becoming a certified yoga teacher — whether you are deepening a long-standing practice or beginning your journey with sincerity and commitment. Earn an internationally recognized Yoga Alliance RYT 200 credential at the source of yoga.

  • Aspiring yoga teachers ready to earn an internationally recognized Yoga Alliance RYT 200 certification.
  • Dedicated practitioners with at least a few months of regular practice, looking to deepen and refine their sadhana.
  • Career changers seeking a meaningful path — turn yoga into your full-time profession or side practice.
  • Wellness & therapy seekers wanting to add Ayurveda — dosha analysis, herbal therapy and lifestyle medicine — to their yoga toolkit.
  • Spiritual travelers drawn to Rishikesh to study at the source — the Ganga, the Himalayas, and authentic teachers.
  • Working professionals — the 25-day immersion fits a gap month or extended career break.
  • Couples & solo travelers aged 18+, of any gender, faith or background — sincerity and commitment are the only prerequisites.
Reserve Your Seat

The Samadhi Difference

What Makes Samadhi Yoga Ashram the Right Choice for 200 Hour Ayurveda YTTC in Rishikesh?

Birthplace of Yoga

In Rishikesh — the original land of yogis, sages and Himalayan masters

Ganga Aarti & Riverside Setting

Daily Ganga aarti, holy river steps from your room at Laxman Jhula

Himalayan Foothills Energy

Surrounded by Himalayan peaks — a naturally meditative environment

Traditional Indian Ashram Life

Mauna mornings, satsang, havan, kirtan — real Indian ashram culture

Authentic Sattvic Indian Food

Three fresh sattvic meals daily — Ayurvedic spices, ghee, dal-roti-sabzi

Pilgrimage & Sacred Sites Nearby

Lakshman Jhula bridge, Vashishth Cave, Neelkanth Mahadev temple — all within reach of the ashram on foot or by short drive

25 Days of Pure
Transformation

Hundreds of yoga schools run in Rishikesh — here's why sincere seekers consistently choose Samadhi Yoga Ashram for their 200 Hour foundation.

  • 01

    Taught by Practicing Monks, Not Studio Instructors

    Teachers with 20+ years in Himalayan tradition — daily sadhana from 4am, not weekend yoga certifications.

  • 02

    Real Ashram Life, Not a Yoga Hotel

    Mauna, satsang, fire yagna, Ganga aarti — live yoga as a lifestyle, not a syllabus.

  • 03

    Small Batches — Max 15 Students

    Personal hands-on alignment, your name remembered, every doubt answered. No assembly-line teaching.

  • 04

    Ayurveda & Yoga Taught Together

    Authentic dosha analysis, Ayurvedic nutrition and herbal therapy integrated into the yoga curriculum — the two sister sciences as they were always meant to be studied.

  • 05

    Yoga Alliance RYT 200 Certification

    Internationally recognized credential to teach yoga anywhere in the world — the gold-standard foundation before advancing to 300H or specialty programs.

  • 06

    One Inclusive Price — No Hidden Costs

    Stay, sattvic meals, airport pickup, study material & complimentary massage — all in.

Reserve Your Seat

Committed To Providing The Best

Learn From Best Yoga Gurus In Rishikesh

Yogi Vishnu Panigrahi - Ashram Founder at Samadhi Yoga Ashram

Yogi Vishnu Panigrahi

Ashram Founder

Exposed to a spiritual atmosphere since birth, Yogi Vishnu has travelled extensively to teach yoga, meditation and inner-faith… Show more

15+ Year Of Experience In Yoga
Yogi Praveen Ji - Kundalini and Swara Yoga Teacher

Yogi Praveen Ji

Kundalini & Swara Yoga

Born in Rishikesh, Yogi Praveen specializes in Meditation, Philosophy, Swara Yoga and Pranayama, with a simple approach beginners love… Show more

12+ Year Of Experience In Yoga
Swami Shiv Ji - Vedanta Philosophy Teacher

Swami Shiv Ji

Vedanta Philosophy

A devoted teacher of Vedanta philosophy, Swami Shiv Ji guides students into the deeper wisdom of the Upanishads and Bhagavad Gita… Show more

20+ Year Of Experience In Yoga
Dr. Hemlata Ji - Specialist Yoga Teacher and Therapist

Dr. Hemlata Ji

Specialist Teacher & Therapist

Dr. Hemlata blends classical Hatha with therapeutic yoga, helping students heal through alignment, breath and mindful practice… Show more

10+ Year Of Experience In Yoga
Dr. Devyani Ji - Ayurveda and Diet Consultant

Dr. Devyani Ji

Ayurveda & Diet Consultant

An Ayurveda doctor and diet consultant, Dr. Devyani guides students towards balanced living through dosha-friendly food and routines… Show more

10+ Year Of Experience In Yoga
Yogi Siddha Ji - Sound Healing and Meditation Teacher

Yogi Siddha Ji

Sound Healing & Meditation

Yogi Siddha holds space through sound healing and silent meditation, leading students into stillness with mantra, bowls and breath… Show more

10+ Year Of Experience In Yoga
Dr. Sanjeev Ji - Advanced Pranayama Teacher

Dr. Sanjeev Ji

Advanced Pranayama

Dr. Sanjeev specialises in advanced pranayama and yogic breathwork, opening subtle pathways for energy and inner clarity… Show more

12+ Year Of Experience In Yoga

We Follow

The 5000 Years Old Yoga Tradition of The Himalayan Masters

Samadhi Yoga Ashram follows the teachings of generations of Himalayan masters and saints who lived in the cave hermitages of the Himalayas. The teaching lineage stretches back nearly 5,000 years and includes Adi Shankaracharya, Swami Rama of the Himalayas, and his student Swami Veda Bharati. This tradition was practiced for centuries without a single name — we refer to it simply as the Tradition of the Himalayan Masters.

Yogi Vishnu Panigrahi, the founder of Samadhi Yoga Ashram, is a student of Swami Veda Bharati — who was, in turn, a student of Swami Rama. Through this unbroken teacher-student chain, the practical methods of pranayama, meditation, kriya and yoga philosophy have been transmitted from one generation to the next without being diluted by trend.

Although yoga has roots in Hindu culture, it is not a religion. The Himalayan path is open to anyone — regardless of religion, language or nationality. What it asks of you is sincerity, regularity, and willingness to learn from a teacher. The classical teacher-student relationship is still the foundation of how we work.

The ashram teaches the full eight-limbed path of yoga — including Karma Yoga, Bhakti Yoga, Jnana Yoga, Raja Yoga, Kundalini Yoga and Tantra Yoga. A central instruction of the Himalayan tradition is "to be free of fear, become aware of the reality within." The work is practical, daily, and grounded — not abstract, not religious, not performative.

  • Agastya Muni - Ancient Vedic Sage and Author of Rig Veda

    Vedic Era

    Agastya Muni

    Author of verses of Rig Veda

  • Patanjali - Father of Yoga and Author of Yoga Sutras

    4th Century BC

    Patanjali

    Father of Yoga Sutras

  • Siddha Bhogar - Ancient Tamil Siddhar and Yoga Master

    550 BC

    Siddha Bhogar

    Tamil Siddhar & Yoga Master

  • Swami Rama of the Himalayas - Founder of Himalayan Institute

    1925 — 1996

    Swami Rama

    Founder, Himalayan Institute

  • Swami Veda Bharati - Himalayan Yoga Tradition Master

    1933 — 2015

    Swami Veda Bharati

    Himalayan Tradition Master

  • Guru Vishnu - Founder of Samadhi Yoga Ashram Rishikesh

    1974 — Present

    Guru Vishnu

    Lives in Rishikesh

Real Voices · Real Practice

What Our Students Say

Loved by Sincere Seekers

Student Reviews

Olivia Bennett

Olivia Bennett · United Kingdom

2024-08-18

5 star rating

The 200 Hour Ayurveda Yoga at Samadhi gave me the Yoga Alliance RYT 200 credential plus a complete framework for holistic living. The 25 days flew by — asana and pranayama in the morning, Ayurveda and philosophy in between. I now teach with much more depth at a London studio.

Read full review on Google Google review
Diego Hernández

Diego Hernández · Spain

2024-09-05

5 star rating

Authentic teachers, traditional curriculum and a real ashram lifestyle. The morning Ganga meditation and evening Kirtan were as transformative as the asana classes. Earned my RYT 200 with depth, not just paperwork.

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Hiroshi Nakamura

Hiroshi Nakamura · Japan

2024-07-12

5 star rating

I was looking for a serious 200 Hour program with strong Ayurveda roots. Samadhi delivered far beyond my expectations — Tridosha, Prakriti analysis, Ayurvedic nutrition and the Yoga Sutras, all taught by gurus with decades of practice.

Read full review on Google Google review
Aarav Mehta

Aarav Mehta · India

2024-08-30

5 star rating

Took my career break to do the 200 Hour and it changed my life. Quit my corporate job and now teach yoga full-time in Bangalore. The RYT 200 from Samadhi is respected everywhere I have applied.

Read full review on Google Google review

Dates - 200 Hour Ayurveda Yoga TTC

Availability of The 200 Hour Ayurveda Yoga Teacher Training Course

Jul 01 — Jul 25 202604 Seats Left
Aug 01 — Aug 25 202606 Seats Left
Sep 01 — Sep 25 202608 Seats Left
Oct 01 — Oct 25 202610 Seats Left
Nov 01 — Nov 25 202612 Seats Left
Dec 01 — Dec 25 202614 Seats Left
Jan 01 — Jan 25 202716 Seats Left
Feb 01 — Feb 25 202718 Seats Left

Our Facility - Samadhi Yoga Ashram

Accommodation and Food During This Course

A nourishing environment is essential during your 200-hour Ayurveda yoga teacher training, and at Samadhi Yoga Ashram both your accommodation and food are taken care of. From shared rooms to private spaces, you can recharge fully during rest, while wholesome meals are served daily — prepared with locally sourced ingredients that cater to most dietary requirements.

When you stay at Samadhi Yoga Ashram during the 200-hour Ayurveda yoga teacher training, you will be fully covered with regards to your housing and the daily schedule — allowing you to fully immerse in your yogic practice and personal development.

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Sattvic vegetarian breakfast
Watermelon juice
Yoga lunch meal
Fresh salad and herbal tea
Dining area at Samadhi Yoga Ashram

6 Sharing Room

Budget-friendly 6-bed dorm reserved for female students. A great way to immerse fully in ashram life and bond with fellow practitioners during your training.

  • Females only
  • Hot water 24/7
  • Wi-Fi included
  • Daily housekeeping
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4 Sharing Room

Cozy 4-bed room reserved for female students — a balance of shared community and personal space, with attached bathroom for added comfort.

  • Females only
  • Attached bathroom
  • Wi-Fi included
  • Daily housekeeping
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2 Sharing Room

Twin-bed room with attached bathroom — ideal for couples or close friends, offering comfort and quiet for deeper personal practice.

  • Twin beds
  • Attached bathroom
  • Wi-Fi included
  • Daily housekeeping
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Private Room

Your own private retreat with attached bathroom — maximum solitude for deep practice and uninterrupted sadhana. Available for an additional 150 USD.

  • Single occupancy
  • Attached bathroom
  • Premium bedding
  • Daily housekeeping
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Sattvic Food

Sattvic, fully-vegetarian meals — no animal products, no garlic or onion. All dishes are prepared with natural farming practices, free from preservatives or artificial flavors so your body is nourished alongside your yoga practice.

  • 100% vegetarian
  • No garlic / onion
  • Locally sourced
  • Three meals daily
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Be A Certified Yoga Teacher

With Yoga Alliance

Complete your 200 Hour Ayurveda Yoga Teacher Training and walk away with a globally recognized Yoga Alliance RYT 200 credential — the gold-standard certification to teach yoga anywhere in the world. Every graduate receives both the Samadhi Yoga Ashram completion certificate and the Yoga Alliance registration certificate.

Samadhi Yoga Ashram Teacher Training Certificate Our Ashram's Certificate
Yoga Alliance USA Certification for Graduates Yoga Alliance Certificate

RYT 200 — Your Foundational Yoga Teacher Certification

On completing our 200 Hour Ayurveda Yoga Teacher Training in Rishikesh, you become eligible to register with Yoga Alliance USA as an RYT 200 — the most widely accepted teaching credential worldwide. The 200H is the foundation course every professional yoga teacher must complete before pursuing 300H or 500H advanced training.

  • Yoga Alliance USA RYT 200 registration eligibility on completion
  • Recognized internationally by yoga studios, retreat centers & wellness brands
  • Foundation prerequisite for our 300 Hour advanced & specialty programs
  • Lifetime alumni access & ongoing teacher mentorship from Samadhi gurus

Beyond the Mat · Explore the Sacred Himalayas

Outdoor Activities & Excursions During 200 Hour Ayurveda YTTC

Step beyond the ashram and into the wider Rishikesh landscape — sacred caves, Himalayan sunrises, the Ganga at Triveni Ghat, and the area's older temples. The excursions below are included in the course schedule and arranged in coordination with the ashram's rest days.

Globally Recognized · Authentically Rooted

Accreditations & Global Certifications

Samadhi Yoga Ashram is officially registered with the world's most respected yoga bodies. Every certificate you earn here is recognized internationally — opening doors to teaching opportunities in over 195 countries.

  • Internationally Registered

    Yoga Alliance USA — RYS 200, 300 & 500

    Registered Yoga School with the world's largest yoga credentialing body. Graduates can teach worldwide as RYT® 200, RYT® 300 and RYT® 500 certified teachers.

  • UK Accreditation

    Yoga Alliance Professionals (UK)

    Recognized by Yoga Alliance Professionals UK — an internationally respected accreditation valued across Europe and the Commonwealth.

  • Global Network

    International Yoga Alliance

    Affiliated with the International Yoga Alliance — supporting authentic, traditional yoga education worldwide and connecting our school to a global teaching network.

  • Quality Standard

    ISO 9001:2015 Certified

    Certified for quality management in yoga education, health & wellness initiatives, community service, humanitarian outreach, research & rural development programs.

  • Govt. of India

    Government of India Registered

    Officially registered under the Government of India — a legally recognized yoga school operating with full compliance and trust.

  • Tradition & Faculty

    Authentic Lineage & Trusted Faculty

    Our courses blend ancient yogic wisdom with modern professional training. Master teachers carry verified credentials and decades of practice in traditional Indian yoga.

Book For This Course

Recommended Readings Before This Course

All the books including other study materials will be sent after enrolment of the course, and a online 50 hour preparatory course will be given freely.

Daily Life of a Yogi Guidebook

Daily Life of a Yogi Book

Himalayan Yoga Tradition Study Book

Himalayan Tradition Of Yoga Meditation

Mantra Chanting Book by Guru Vishnu

Manta Book By Guru Vishnu Ji

Browse our full yoga library

FAQs - 200 Hour Ayurveda Yoga TTC

Frequently Asked Question - 200 Hour Ayurveda Yoga Teacher Training In Rishikesh

To prepare yourself you need to Know these things:

  • Check the weather of India on that month you join.
  • Prepare yourself with some home studies of yoga, you can take the basic foundation course that we provide online.
  • Prepare your health and mind.
  • Come with an open mind to receive the wisdom of yoga

Ayurveda is the world’s oldest holistic system of medicine — literally the “science of life.” Yoga and Ayurveda are sister sciences sharing common roots in the Vedas. Where Yoga focuses on the union of mind, body and spirit, Ayurveda provides the lifestyle framework — diet, daily routine, herbs and seasonal living — that lets yoga practice flourish.

Ayurveda describes three biological energies: Vata (air + space — movement), Pitta (fire + water — transformation) and Kapha (earth + water — structure). Each person has a unique constitution (Prakriti) made of all three in different proportions. Understanding your dosha helps you choose the right diet, daily routine and yoga practice for your body and mind.

Yes, it is enough to teach, Our experienced yoga teacher will heal you and elevate you in such a way that you become inspired. After that, you cannot stay without teaching. Yes !!!! A yoga teacher is not only a teacher of techniques but a teacher of Love. Kindness and compassion. So come and elevate. We believe a true yoga teacher teaches first own self. You will be certified as a 200-hour yoga teacher and you can be registered in yoga alliance USA, Yoga Alliance professional.

Before teaching yoga you need to have a profound self-practice and training from the authentic yoga school. It is not the matter how long you should practice but it matters how much and how sincerely you practice and how much experience you have. At least 2 or 3 years of regular practice give you a good amount of experience to teach yoga. Yoga alliance also recommend 2 years of time

If you have done the 100 Hours basic yoga course, you will not be a registered yoga teacher in yoga alliance but you will be eligible to attend our 200 Yoga ttc in any month for 100 hour more and you will complete 200 hours. Yes you can teach the simple practices like joint movements, simple asana, pranayama and meditation practices.

We are accepting credit card payments for booking amounts. Remaining fees can be paid either in cash or by TCs. If you opt for paying your remaining fees by credit card then additional 1.75% will be charged as transaction fee. You can also use your ATM debit cards (Master/Visa/Electron) to withdraw cash in Rishikesh.

Yes, it is safe to travel alone to Rishikesh, many tourist does it. It might be a bit challenging to travel by local buses or trains sometimes if you are never been to India before, as its very different from other parts of the world.

Food provided at our center is 100% vegetarian, not vegan. You will need to inform us in advance so our chef can prepare food for you especially.

Rules & Regulations - 200 Hour Ayurveda Yoga TTC

Rules for Students - 200 Hour Ayurveda Yoga Teacher Training In Rishikesh

Yogic discipline is the foundation of every meaningful practice. These guidelines protect the sanctity of the ashram, support your fellow students, and align with international Yoga Alliance standards.

Code of Conduct

A respectful, mindful environment is expected from every student joining the ashram.

  • Smoking and alcohol are strictly prohibited within the ashram.
  • Inform the kitchen manager in advance if you are fasting, to avoid food wastage.
  • Maintain discipline on premises and respect teachers by following all rules.
  • Be punctual — late arrivals cannot join ongoing sessions.
  • Return any books, maps or items borrowed from the institution.
  • Accommodation is reserved for enrolled students only, not friends or family.
  • Full attendance is compulsory across all scheduled programs.

Refund Policy

Advance payments are non-refundable, but we welcome you to join a future course in case of emergency.

  • Cancellation requests are accepted — advance deposits are not refunded.
  • No cancellation fee is charged. Simply notify the ashram by email.
  • Deposits may be transferred toward another Samadhi Yoga Ashram course at our discretion.

Yoga Alliance Guidelines

Our school operates in full compliance with Yoga Alliance student-protection policies.

  • Anti-Harassment Policy: protection against any form of harassment — sexual, discriminatory, physical or online.
  • Anti-Retaliation Policy: protection for anyone reporting a violation or participating in a related investigation.
  • Attendance Policy: clear guidelines on student attendance and participation throughout the program.

Plan Your Arrival · Gateway to the Himalayas

How to Reach Us for Your Yoga Teacher Training

Rishikesh is well connected by air, rail and road. Choose the route that suits you best — we are happy to arrange a complimentary pickup from Jolly Grant Airport (Dehradun) once your booking is confirmed.

By Air icon

By Air

Fly to Jolly Grant Airport (Dehradun) → 35 km to Rishikesh

~1 hr drive Free pickup included

By Train icon

By Train

Haridwar Railway Station → Rishikesh

~30 min by taxi or bus

By Bus icon

By Bus

ISBT Kashmiri Gate, Delhi → Rishikesh

~6–7 hrs overnight service

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By Road

Delhi → Rishikesh via NH58

~5–6 hrs drive

Samadhi Yoga Ashram — behind Laxman Jhula Police Station, Laxman Jhula, Rishikesh, Uttarakhand 249302

Feel Free To Contact Us

If you have any queries about courses at Samadhi Yoga Ashram, please reach out. Our team usually replies within 24 hours and can help with course details, schedules, accommodation, payment options and travel logistics.

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