Samadhi Yoga Ashram Rishikesh Uttarakhand
  • Samadhi Yoga Ashram Behind Laxman Jhulla Police Station Rishikesh
  • (+91) 8126230256
  • Samadhi Yoga Ashram Behind Laxman Jhulla Police Station Rishikesh
  • (+91) 9719630256

100 HourYoga TTC

  • 100 Hour Yoga Therapy TTC
Yoga Teacher training

100-Hour Holistic Yoga Therapy Teacher Traning

$800 100 Hour

Yoga has been in practice in India and in other parts of the world since thousands of years. According to the states of self-enlightenment, the ancient Spiritual Masters have sub-divided yoga in to different parts. Ashtanga Yoga has been one of the most practiced and adopted yogic principles for its absolute trance. The eight spiritual practices that united to form the Ashtanga Yoga offer a disciplined and gradual progress of body, mind and soul. The eight types of spiritual practices that are incorporated in Ashtanga Yoga are:

  • Yama (the codes of moral conduct – preparing the body and mind)
  • Niyama (the principles that believes in self-study and self-purification)
  • Asana (physical and anatomic postures)
  • Pranayama (controlling breathing so as to control the vibrations of thoughts)
  • Pratyahara (abstinence from physical desires)
  • Dharana (dedicated and committed concentration to attain a supreme sense)
  • Dhyana (complete meditation for thought control and improving concentration)
  • Samadhi (absorption into the Universe to collect meditative consciousness)

Samadhi Yoga:

Samadhi (sam-a-dhi) is a Sanskrit word which translates in to “to bring together” or “to collect”. This is a stage, where the practitioners can college all the trance energy from the surrounding and can redirect that energy on some particular attainment. Samadhi Yoga is known as the most pious and most coveted form of yoga among the yogis and spiritual masters. In yogic science, there is no higher state than a state of Samadhi, which is one of the most blissful states of mind.

Samadhi Yoga Teacher Training Certification Program:

At Samadhi Yoga Ashram, we offer two distinct types of Samadhi Yoga Teacher Training Certification program in Rishikesh through our spiritual masters. The 100 Hours Holistic Samadhi Yoga Teacher Training Course has been certified by Yoga Alliance USA – the most honored body for recognition and certification of Yoga Trainers across the world. At our Ashram, we believe in a holistic yoga teacher training to our disciples, who are interested to form a career in Yoga in their respective regions. This is the reason, why we have devised this 100 Hours Holistic Teacher Training Certification program, which includes the eight distinct practices of Ashtanga Yoga with its core philosophy and techniques.

100 Hours Holistic Teacher Training Certification program in Rishikesh:

Samadhi Yoga Ashram has been certified and recognized by Yoga Alliance USA to offer 100 Hours intensive and holistic Yoga Teacher Training for the aspirants. This certification program has a balanced combination of Yoga basics, traditions, values and philosophy along with knowledge of yoga nutrition, Ayurveda and alternative healing. This 100 Hours Samadhi Yoga Training Certification program puts emphasis on clear understanding of Ashtanga Yoga and practice that stage-by-stage to make it a daily ritual. With a scientifically designed curriculum, we ensure to impart the skills and fundamentals that every practitioner need to know about attaining trance through our 100 Hours Holistic Samadhi Yoga Teacher Training Certification program.
After successful completion of this program participants are awarded with Certificates recognized by Yoga Alliance USA and pursue their career as a Yoga Teacher in their preferred geographical areas.
Samadhi Yoga Ashram is committed for creating a bond of love by spreading the message for attainment of World Peace through its holistic Yoga Teacher Training programs. We therefore encourage participants from all corners of the world to undergo this certification program under highly knowledgeable spiritual masters of SYA to engross the absolute knowledge and skills on Samadhi Yoga.
For details of our Yoga Teacher Training Calendar and Admission procedures, anyone can refer to our website as described below.
Join Samadhi yoga ashram and feel the inner bliss in the company of revered yogis in the serene environment of blissful Rishikesh. We offer one of the best holistic Samadhi Yoga Teacher Training in India.

100-Hours Yoga Teacher Training, Complete Curriculam

Samadhi Yoga International Approved Curriculam, 100 Hour Yoga Teacher Training

Asana:
    1. Pavan Muktasana (Joints movements Exercises- Pre Yoga Poses)
  • Pawanmuktasana series 1
  • Pawanmuktasana serie 2
  • Pawanmuktasana series 3
    2 Warm Up Yoga Salutation (Preparation to Hatha)
  • sun salutation (Meditative and Vinyasa)
  • Moon Salutation (Meditative and Vinyasa)
    3 Hatha Yoga Asana (Yoga Postures)
  • Standing pose
  • Sitting pose
  • Kneeling pose
  • Forward bending asana
  • Backword bening asana
  • Twisting asana
  • Fire series asana
  • Tadasana (palm tree pose)
  • Triyak tadasana (swaying palm tree pose)
  • Trikonasana (triangle pose)
  • Parivirtatrikon asana – revolving triangle pose
  • Uttkatasana –chair pose
  • Virbhdrasana 1 -warrior 1
  • Virbhdrasana 2 -warrior 2
  • Virbhdrasana 3 -warrior 3
  • Ardha Chandrasana- Half moon pose
    4. Pranayama:
  • What is Prana and Pranayama
  • How Prana flow in the body
  • Types of major and sub prana
  • Pranayama and life span
  • Prana healing
  • Know how to breath correctly
  • Diphragmatic breathing and qualities of breath
  • Anatomy of pranayama
  • Kapal Bhati Pranayama Level I
  • Bhastrika Pranayama Level I
  • Bhramari Pranayama Level I
  • Sitli and Sitkari Pranayama without rentention
  • Yogic breathing Level I with sitting and supine position
  • Nadi sodhanam Pranayama 1 techniques
    5.Meditation:
  • What is meditation and what not
  • Major meditation Tradition
  • How to sit in meditation
  • How to breath in meditation
  • How to relax in meditation
  • How to focus In meditation
  • So-ham meditation
  • Nadabrahma meditation
  • Mantra Meditation
    6. Contemplation-
  • Buddha walk
  • Contemplation on real Self- Shivoham
    7. Yoga Nidra relaxation
  • Mastering Sleep through Yoga nidra
  • Mastering Death through Yoga nidra
  • Complete relaxation practice
  • Point to point Yoga Nidra
    8. Bandha (Energy Lock)
  • What is Energy blockages
  • Reasons of blocking the energy and chakras
  • Three majors energy blockges
  • Mula bandhas (Root lock) Level I
  • Uddiyana bandha (Abdominal lock) Level I
  • Jalandhar Bandha (Throat Lock) Level I
  • Maha Bandha ( Great Lock) Level I
    9. Mudras (Yogic Gesture)
  • What is Mudra and its necessity in yoga
  • Mudras- The energy Tranqulisr
  • Jnana Mudra
  • Chin mudra
  • Bhairava mudra
  • Vishnu/pranayama mudra
    10. Yoga Philosophy:
  • Yoga Tradition and History of yoga
  • The Classical Texts of Yoga Tradition
  • Yoga Sutra of Patanjali – Raja Yoga
  • Bhagavat Geeta – Lord Krishna
  • What is ashtanga yoga
  • Mind and its functions
  • Chakras and Kundalini in Yoga
  • Hinduism – a way of living not a religion
    11. Alignment and adjustment of yoga poses
  • Understaning the balance and imbalance of the body
  • Alignment an art to be free from injuries in yoga
  • Helping the energy flow correctly in the nadis
  • Adjusting pose is a part of yoga therapy
  • Applying in all exercises
    12. Mantra Chanting
  • Mantra What and Why
  • Origin of Mantras and The Vedas
  • 4 kinds of Speech
  • Gayatri Mantra- om bhur
  • Shiva Mantra- om namah shivaya
  • Guru Mantra- Guru brahma
  • Healing Mantras- Maha mritunjaya
    13. Yoga Anatomy
  • Understaning skeletal system for joints moventments
  • Function of Muscular system in yoga
  • Respiratory system and Pranayama
  • Spiritual Anatomy
  • Posture anatomy
    14. Yoga therapy
  • Foundation of Yoga Therapy
  • Origin, history and development of Yoga Chikitsa
  • Yogic perspective of human existence
  • Ayurvedic perspective of Human Existence
  • Prakrati and its Analysis
    15. Ayurveda
  • Basic principles of Ayurveda
    16. Massage
  • Ayurvedic Massage
    17. Assessments
  • Written Test
  • Oral Test
  • Attendance
  • Performance
  • Behavior

Daily--Schedule

  • MORNING BELL
    5:30 AM
  • PRAYER & MANTRA CHANTING
    6:00 AM
  • HOLISTIC ASANA
    8:00 AM
  • BREAKFAST
    9:15 AM
  • YOGA THERAPY
    10:45 AM
  • YOGA PHILOSOPHY
    12:00 AM
  • LUNCH
    01:15 PM
  • YOGA NIDRA
    02:15 AM
  • YOGA ANATOMY
    02:45 PM
  • ALIGNMENT & ADJUSTMENT
    04:00 PM
  • ASANA FLOW
    05:15 PM
  • MEDITATION
    06:45 PM
  • DINNER
    07:50 PM
  • LIGHTS OFF
    09:00 PM

Availability of the yoga course:2018-19

100 Hour YTTC in Jun 13th 2018-----Ongoing-----Fees-$800 USD Apply

100 Hour YTTC in Jul 13th 2018-----Available-----Fees-$800 USD Apply

100 Hour YTTC in Aug 13th 2018-----Available-----Fees-$800 USD Apply

100 Hour YTTC in Sep 13th 2018-----Available-----Fees-$800 USD Apply

100 Hour YTTC in Oct 13th 2018-----Available-----Fees-$800 USD Apply

100 Hour YTTC in Nov 13th 2018-----Available-----Fees-$800 USD Apply

100 Hour YTTC in Dec 13th 2018-----Available-----Fees-$800 USD Apply

100 Hour YTTC in Jan 13th 2019-----Available-----Fees-$800 USD Apply

100 Hour YTTC in Feb 13th 2019-----Available-----Fees-$800 USD Apply

100 Hour YTTC in Mar 13th 2019-----Available-----Fees-$800 USD Apply

100 Hour YTTC in Apr 13th 2019-----Available-----Fees-$800 USD Apply


What does the course fees include ?

  • 9 nights shared Accommodation from 13th to 21st
  • Daily nutritious vegetarian meals, detox juice and tea
  • Weekend excursions
  • A free ayurvedic massage.
  • Free taxi-pickup from (DED) dehradun airport.
  • Yoga cleansing kit- Neti pot, Sutra neti
  • One the himalayas sightseeing trip

What is not included in the course fees ?

  • Any expenses related to visa and travel
  • Private accommodation- 125 USD additional
  • Air-conditioner or room heater- 25 USD additional

Option:

Students willing to have only Yoga teacher training without food and accommodation is also possible with only 400 USD
Vegetarian Food, Juices, Tea with 3 star Accomodation with modern facilities for 9 days costs 200 USD
Students can take the private accommodation heater and AC with an extra cost

Discipline Rules for Students

• No Smoking and alcohol in the school.
• If you are not having your meal any day inform the kitchen Manager 3 hours before.
• Respect your teacher and follow all the disciples make by the school for your successful course.
• Always be in the time, you are late means will not be permitted to join class.
• Before departure return your books, maps or any goods which you borrowed.
• Samadhi Yoga Ashram provides accommodation for a student who join yoga classes. So any friends or relatives will not be included in accommodation. If anybody is coming with you please inform the school earlier.
• Student have to present in all scheduled program of Samadhi Yoga ashram.

Refund Policy - Samadhi Yoga Ashram

• An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules.
• If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation.
• There is no charge of course cancellation. Student just has to inform by email.
• Samadhi Yoga ashram is not responsible for any mishappenings before course schedule


Samadhi Yoga Ashram