Beginner-Friendly · 8 Days · Yoga Alliance Pathway
Our 100 hour yoga teacher training in Rishikesh is an 8-day residential beginner yoga teacher training Rishikesh program at Samadhi Yoga Ashram. Samadhi (sam-a-dhi) is a Sanskrit word meaning “to bring together” or “to collect” - a stage where the practitioner collects all the trance energy from the surrounding and redirects it toward inner attainment. This 100 hr ytt Rishikesh introduces you to that state through Hatha, Ashtanga, pranayama, meditation and yoga philosophy. Ready for the full credential? Continue to our 200-hour yoga teacher training in Rishikesh.
Samadhi is not simply an endpoint–it describes a fundamental change in consciousness. It is a state that occurs outside the confines of ego, where people can tap into their own essence. The 100 hours here are designed as a foundation that prepares you to live and teach in that direction. Prefer a specialty? See our 100-hour kundalini tantra training or 100-hour ayurveda YTT. For pricing and inclusions visit course fees.
Understand The Program
This 100 Hour Yoga Teacher Training Rishikesh Certification program puts emphasis on a clear understanding of Ashtanga Yoga and practices that stage-by-stage make it a daily ritual. With a scientifically designed curriculum, we ensure to impart the skills and fundamentals that every practitioner needs to know about attaining trance through our 100 Hour Yoga Teacher Training Rishikesh Certification program.
For details of our Yoga Teacher Training Calendar and Admission procedures, anyone can refer to our website as described below:-
Join Samadhi yoga ashram and feel the inner bliss in the company of revered yogis in the serene environment of blissful Rishikesh. We offer one of the best 100 Hour Yoga Teacher Training in Rishikesh.
Course Hour Breakdown
The 100 hour curriculum is organized around five traditional pillars of yoga. Together they form a complete, if compact, introduction to practice and teaching — the same structure that underpins our 200 and 300 hour programs, scaled down to fit an 8-day immersion.
Each pillar is taught daily, so rather than studying one topic for a week and moving on, you return to every subject every day. This repetition — the traditional gurukul method — is what makes 100 hours of genuine immersion noticeably different from the same number of hours spread across weekends at home.
Include Not Include - Samadhi Yoga Ashram
Schedule - 100 Hour Yoga TTC
The daily routine of a 100 Hour Yoga Teacher has been made in such a way that there is an inclusion of physical practice, theory, and self-observation. There is a practice of silence meditation along with pranayama which is later followed by energizing asana practice to get the body up and about. Theory classes about the philosophy of yoga, ways of teaching, anatomy of yoga, and others will take place and practical lessons of helping into asana dissection and reconstruction will extend throughout the day. One more yoga with the aim of relaxation, a talk and meditation will be included in the evenings with an aim of facilitating community and development.
Samadhi Yoga International Approved Curriculum, 100 Hour Yoga TTC
Who Is This 100 Hour Yoga TTC For
Our 100 Hour Yoga Teacher Training in Rishikesh is thoughtfully designed for sincere seekers — whether you are stepping onto the mat for the first time or refining a long-standing practice. If you are willing to learn with humility and live the ashram routine, you belong here.
The Samadhi Difference
In Rishikesh — the original land of yogis, sages and Himalayan masters
Daily Ganga aarti, holy river steps from your room at Laxman Jhula
Surrounded by Himalayan peaks — a naturally meditative environment
Mauna mornings, satsang, havan, kirtan — real Indian ashram culture
Three fresh sattvic meals daily — Ayurvedic spices, ghee, dal-roti-sabzi
Lakshman Jhula bridge, Vashishth Cave, Neelkanth Mahadev temple — all within reach of the ashram on foot or by short drive
Teachers with 20+ years in Himalayan tradition — daily sadhana from 4am, not weekend yoga certifications.
Mauna, satsang, fire yagna, Ganga aarti — live yoga as a lifestyle, not a syllabus.
Personal hands-on alignment, your name remembered, every doubt answered. No assembly-line teaching.
Right on the holy river in Laxman Jhula — not 20km away like many schools that claim "Rishikesh".
Our 100H graduates walk into any 200H program with confidence — alignment, breath & philosophy already strong.
Stay, sattvic meals, airport pickup, study material & complimentary massage — all in.
Committed To Providing The Best
Yogi Vishnu Panigrahi
Ashram Founder
Exposed to a spiritual atmosphere since birth, Yogi Vishnu has travelled extensively to teach yoga, meditation and inner-faith… Show more
Yogi Praveen Ji
Kundalini & Swara Yoga
Born in Rishikesh, Yogi Praveen specializes in Meditation, Philosophy, Swara Yoga and Pranayama, with a simple approach beginners love… Show more
Swami Shiv Ji
Vedanta Philosophy
A devoted teacher of Vedanta philosophy, Swami Shiv Ji guides students into the deeper wisdom of the Upanishads and Bhagavad Gita… Show more
Dr. Hemlata Ji
Specialist Teacher & Therapist
Dr. Hemlata blends classical Hatha with therapeutic yoga, helping students heal through alignment, breath and mindful practice… Show more
Dr. Devyani Ji
Ayurveda & Diet Consultant
An Ayurveda doctor and diet consultant, Dr. Devyani guides students towards balanced living through dosha-friendly food and routines… Show more
Yogi Siddha Ji
Sound Healing & Meditation
Yogi Siddha holds space through sound healing and silent meditation, leading students into stillness with mantra, bowls and breath… Show more
Dr. Sanjeev Ji
Advanced Pranayama
Dr. Sanjeev specialises in advanced pranayama and yogic breathwork, opening subtle pathways for energy and inner clarity… Show more
We Follow
Samadhi Yoga Ashram follows the teachings of generations of Himalayan masters and saints who lived in the cave hermitages of the Himalayas. The teaching lineage stretches back nearly 5,000 years and includes Adi Shankaracharya, Swami Rama of the Himalayas, and his student Swami Veda Bharati. This tradition was practiced for centuries without a single name — we refer to it simply as the Tradition of the Himalayan Masters.
Yogi Vishnu Panigrahi, the founder of Samadhi Yoga Ashram, is a student of Swami Veda Bharati — who was, in turn, a student of Swami Rama. Through this unbroken teacher-student chain, the practical methods of pranayama, meditation, kriya and yoga philosophy have been transmitted from one generation to the next without being diluted by trend.
Although yoga has roots in Hindu culture, it is not a religion. The Himalayan path is open to anyone — regardless of religion, language or nationality. What it asks of you is sincerity, regularity, and willingness to learn from a teacher. The classical teacher-student relationship is still the foundation of how we work.
The ashram teaches the full eight-limbed path of yoga — including Karma Yoga, Bhakti Yoga, Jnana Yoga, Raja Yoga, Kundalini Yoga and Tantra Yoga. A central instruction of the Himalayan tradition is "to be free of fear, become aware of the reality within." The work is practical, daily, and grounded — not abstract, not religious, not performative.
Vedic Era
Author of verses of Rig Veda
4th Century BC
Father of Yoga Sutras
550 BC
Tamil Siddhar & Yoga Master
1925 — 1996
Founder, Himalayan Institute
1933 — 2015
Himalayan Tradition Master
1974 — Present
Lives in Rishikesh
Loved by Sincere Seekers
Emily Carter · United States
2024-09-08
I came to Samadhi as a complete beginner with zero yoga experience. The 100 Hour foundation gave me a strong base in Hatha and Pranayama, and the teachers patiently broke down every alignment. The 8-day immersion was exactly the right length to start my yoga journey.
Read full review on GoogleLukas Schmidt · Germany
2024-08-22
The Ashram lifestyle, sattvic meals, morning Sadhana and Ganga arati made this so much more than a yoga course — it was a complete reset. Yogi Vishnu and the senior teachers are real practitioners, not Instagram instructors.
Read full review on GoogleAanya Iyer · India
2024-07-30
As an Indian who learned yoga abroad, coming to Rishikesh and studying with traditional gurus was an emotional experience. The 100 Hour helped me reconnect with the cultural and spiritual roots of yoga that I had missed.
Read full review on GoogleSophie Laurent · France
2024-09-15
Small batch, personal attention and a genuine ashram environment near the Ganga. The 100 Hour gave me confidence to walk into a 200H program anywhere in the world. Highly recommended for sincere beginners.
Read full review on GoogleDates - 100 Hour Yoga TTC
Our Facility - Samadhi Yoga Ashram
When you sign up for a 100 hour yoga teacher training course you need to find the best accommodation and food to create a nourishing environment. From shared rooms to private spaces, you will recharge during rest, while wholesome meals are served daily with locally sourced ingredients that cater to most dietary requirements.
When you stay at Samadhi Yoga Ashram for the 100-hour yoga teacher training course, you will be fully covered with regards to your housing and the schedule of the course — allowing you to fully immerse in your yogic practice and personal development.
Budget-friendly 6-bed dorm reserved for female students. A great way to immerse fully in ashram life and bond with fellow practitioners during your training.
Cozy 4-bed room reserved for female students — a balance of shared community and personal space, with attached bathroom for added comfort.
Twin-bed room with attached bathroom — ideal for couples or close friends, offering comfort and quiet for deeper personal practice.
Your own private retreat with attached bathroom — maximum solitude for deep practice and uninterrupted sadhana. Available for an additional 150 USD.
Sattvic, fully-vegetarian meals — no animal products, no garlic or onion. All dishes are prepared with natural farming practices, free from preservatives or artificial flavors so your body is nourished alongside your yoga practice.
Ashram-Issued Completion Certificate
Samadhi Yoga Ashram is a Yoga Alliance registered school (RYS 200/300/500). This 100 Hour Multi-Style Yoga course is a foundational programme designed as a stepping stone to a 200 Hour pathway — not a Yoga Alliance certified track — and graduates receive our ashram's lineage-based completion certificate.
On successful completion of the 100 Hour Yoga Teacher Training in Rishikesh, you receive an ashram-issued certificate honouring your foundational Sadhana in Hatha, Ashtanga, Pranayama and yoga philosophy — rooted in the Himalayan tradition.
Beyond the Mat · Explore the Sacred Himalayas
Step beyond the ashram and into the wider Rishikesh landscape — sacred caves, Himalayan sunrises, the Ganga at Triveni Ghat, and the area's older temples. The excursions below are included in the 100-hour course schedule and are arranged in coordination with the ashram's rest days.
For adventure lovers Rishikesh is unbeatable — rafting, bungy jumping, mountain climbing & more. White river rafting tops them all, with bookings opening at just 500 INR.
Set off before dawn and climb to a sacred Himalayan viewpoint to watch the sun rise over the snow peaks — Swarga Rohini, Gangotri, Banderpunch and Chaukhamba glowing gold in the first light. A breathtaking, soul-stirring way to begin the day.
Around 7 km from Lakshman Jhula, Patna Waterfalls sit beside Patna village. The highlight is the limestone cave nestled right next to the falling water.
Set in Manikut Mountain — 25 km from Rishikesh, 1126 m above sea level. Yogis have meditated here for centuries. Routes pass close to Rajaji National Park with our expert guide.
Founded by Maharshi Mahesh Yogi, this is where The Beatles received initiation — giving the ashram its famous name. A short walk from Ram Jhula; entry 500 INR.
Sage Vasishtha — guru of Lord Rama — meditated here 10,000 years ago. We also visit nearby Jesus Cave where Jesus is said to have stayed three days during his Rishikesh visit.
One of the largest ashrams in Rishikesh, Parmarth Niketan hosts the world-famous Ganga Aarti every evening on the banks of the holy river — chanting, fire lamps and deep stillness as the sun sets over the Himalayas.
Sit by the soft white sands of Mother Ganga as gentle waves carry your awareness inward. Our teachers guide a special open-air meditation on the riverbank — a deeply healing experience surrounded by the mountains and pure flowing energy.
Perched high in the hills around Rishikesh, Kunjapuri Devi Temple is a revered Shakti shrine offering breathtaking views of the surrounding Himalayan range. A peaceful, energetically charged spot to receive the blessings of the Divine Mother.
Globally Recognized · Authentically Rooted
Samadhi Yoga Ashram is officially registered with the world's most respected yoga bodies. Every certificate you earn here is recognized internationally — opening doors to teaching opportunities in over 195 countries.
Registered Yoga School with the world's largest yoga credentialing body. Graduates can teach worldwide as RYT® 200, RYT® 300 and RYT® 500 certified teachers.
Recognized by Yoga Alliance Professionals UK — an internationally respected accreditation valued across Europe and the Commonwealth.
Affiliated with the International Yoga Alliance — supporting authentic, traditional yoga education worldwide and connecting our school to a global teaching network.
Certified for quality management in yoga education, health & wellness initiatives, community service, humanitarian outreach, research & rural development programs.
Officially registered under the Government of India — a legally recognized yoga school operating with full compliance and trust.
Our courses blend ancient yogic wisdom with modern professional training. Master teachers carry verified credentials and decades of practice in traditional Indian yoga.
Book For This Course
All the books including other study materials will be sent after enrolment of the course, and a online 50 hour preparatory course will be given freely.
Daily Life of a Yogi Book
Himalayan Tradition Of Yoga Meditation
Manta Book By Guru Vishnu Ji
FAQs - 100 Hour Yoga TTC
Our 100 hour yoga teacher training in Rishikesh is an 8-day residential program covering Hatha and Ashtanga asana, pranayama, meditation, introduction to yoga philosophy (Patanjali Yoga Sutras), basic anatomy and teaching methodology. Food, private/shared accommodation, course manual and Samadhi Yoga Ashram completion certificate are all included.
The 100 hour YTT runs for 8 days residential at our ashram in Laxman Jhula, Rishikesh. Course dates start on the 3rd of every month. You should plan to arrive one day before and depart one day after the course.
The 100 hour course on its own does not register you as a Yoga Alliance RYT. However, the 100 hours can be credited toward our 200-hour yoga teacher training in Rishikesh - simply attend a second 100 hours later to complete RYS 200 and become a Yoga Alliance Registered Yoga Teacher.
Yes. The 100 hour YTT is designed for sincere beginners as well as practitioners who want a focused foundation. No prior teaching experience is required. A regular self-practice of 1-3 months is helpful but not mandatory.
Check the weather in Rishikesh for your course month, start a light home practice 4-6 weeks in advance, prepare your health and mind, bring comfortable yoga clothing and an open heart. You can also use our basic foundation online videos as preparation.
With 100 hours of training you can confidently lead simple sessions - joint movements, basic Hatha asana, pranayama and guided meditation - in informal settings. For studio teaching internationally, complete the full 200 hours and register as a Yoga Alliance RYT 200.
Rules & Regulations - 100 Hour Yoga TTC
Yogic discipline is the foundation of every meaningful practice. These guidelines protect the sanctity of the ashram, support your fellow students, and align with international Yoga Alliance standards.
Code of Conduct
A respectful, mindful environment is expected from every student joining the ashram.
Refund Policy
Advance payments are non-refundable, but we welcome you to join a future course in case of emergency.
Yoga Alliance Guidelines
Our school operates in full compliance with Yoga Alliance student-protection policies.
Plan Your Arrival · Gateway to the Himalayas
Rishikesh is well connected by air, rail and road. Choose the route that suits you best — we are happy to arrange a complimentary pickup from Jolly Grant Airport (Dehradun) once your booking is confirmed.
Fly to Jolly Grant Airport (Dehradun) → 35 km to Rishikesh
~1 hr drive Free pickup included
Haridwar Railway Station → Rishikesh
~30 min by taxi or bus
ISBT Kashmiri Gate, Delhi → Rishikesh
~6–7 hrs overnight service
Delhi → Rishikesh via NH58
~5–6 hrs drive
Samadhi Yoga Ashram — behind Laxman Jhula Police Station, Laxman Jhula, Rishikesh, Uttarakhand 249302
If you have any queries about courses at Samadhi Yoga Ashram, please reach out. Our team usually replies within 24 hours and can help with course details, schedules, accommodation, payment options and travel logistics.
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