Namaste dear students !!! I am Yogi Vishnu heartily welcome you to join our 200 Hour Kundalini Yoga Teacher Training in Rishikesh. I can understand your feeling about searching for the best kundalini yoga school in India. After years of my experience as a Kundalini yoga teacher, I believe that kundalini is very unique and needs to be learned from highly experienced teachers. Our teachers not only teach the curriculum but share their experiences as a kundalini yoga practitioner and inspire the student to practice. We are so fortunate to have highly experienced teachers for you. Samadhi Yoga Ashram is a very safe and secure place to stay and study. Samadhi yoga ashram is dedicated to its quality of yoga education that why we have very good reviews on the internet.
Nothing from outside can full fill you but yourself, happiness is within. - Yogi Vishnu
Chakra or Kundalini is considered as the hidden power house of a human body which can radiate unimaginable energy once awakened. Since years, Yogis and Sadhus practice for Kundalini Awakening to connect with the Supreme with consistent sadhana. In Ashtanga Yoga Darshan, Kundalini Awakening is known as the supreme form of Yoga Sadhana, which is attained after gradual mastering of previous seven layers of Yoga Sadhana. Kundalini or Chakra as known as the energy centers, which can generate tremendous amount of energy and can take a human to a state of complete trance or super-human. Ancient Yogis and Tapaswis practice Kundalini Awakening as and are known to do miracles with this energy. For a determined and dedicated individual Kundalini Awakening can be a complete transformation of his inner soul in connection with spirituality and supreme state of observation. Kundalini is considered as a superior dimension of energy, whose full potential is yet to be ascertained.
In a human body there is existence of seven prominent chakras or Kundalini's as depicted in Patanjali Yogasutra – the Most ancient and systematic form of Yoga literature. These chakras are (from the base layer to the supreme):
At Samadhi Yoga Ashram, our revered masters and Yogis can guide you through kundalini yoga in Rishikesh India the Kundalini awakening process, thereby offering you control over the physical energy that you have hidden within. This Kundalini Awakening can do wonders to a human with a guided process. As the energy limits of different chakras are tremendous, we always advise going for Kundalini Awakening through a Sadguru and Yogi who has mastered channelizing this force.
Join us today for our Kundalini Yoga Teacher Training in Rishikesh India to explore the huge powerhouse within your body. You can feel complete transformation with some super-human abilities with the guided process of Kundalini Awakening.
We welcome you to explore the divinity within your own presence through our Kundalini Awakening courses.
200 Hour Kundalini Yoga Teacher Training Syllabus
Let us know if you are interested and we will be with you to guide you in the right direction!
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1st To 25th Nov 2024 02 Seats left
$999$1399(Females Only) 6 Sharing Room $1099$1499(Females Only) 4 Sharing Room $1399$1799 2 Sharing Room $1699$2099 Private Room
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$999$1399(Females Only) 6 Sharing Room $1099$1499(Females Only) 4 Sharing Room $1399$1799 2 Sharing Room $1699$2099 Private Room
1st To 25th Mar 2025 03 Seats left
$999$1399(Females Only) 6 Sharing Room $1099$1499(Females Only) 4 Sharing Room $1399$1799 2 Sharing Room $1699$2099 Private Room
1st To 25th Apr 2025 06 Seats left
$999$1399(Females Only) 6 Sharing Room $1099$1499(Females Only) 4 Sharing Room $1399$1799 2 Sharing Room $1699$2099 Private Room
1st To 25th May 2025 07 Seats left
$999$1399(Females Only) 6 Sharing Room $1099$1499(Females Only) 4 Sharing Room $1399$1799 2 Sharing Room $1699$2099 Private Room
1st To 25th Jun 2025 06 Seats left
$999$1399(Females Only) 6 Sharing Room $1099$1499(Females Only) 4 Sharing Room $1399$1799 2 Sharing Room $1699$2099 Private Room
1st To 25th Jul 2025 05 Seats left
$999$1399(Females Only) 6 Sharing Room $1099$1499(Females Only) 4 Sharing Room $1399$1799 2 Sharing Room $1699$2099 Private Room
1st To 25th Aug 2025 07 Seats left
$999$1399(Females Only) 6 Sharing Room $1099$1499(Females Only) 4 Sharing Room $1399$1799 2 Sharing Room $1699$2099 Private Room
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"Kundalini" literally means coiling, like a snake. In the classical literature of hatha yoga kundalini is described as a coiled serpent at the base of the spine. “Kunda” means fire pit also, and that fire is covered with ash that’s why it is unable to burn the impurities of our life. It is the energy of awareness, creativity force of life.
The practices that helps to awaken the dormant serpent energy is called kundalini yoga. The purpose of hatha yoga is to awaken that energy but as we follow yogakundalini Upanishad, Hatha yoga pradipika and some other texts we are teaching certain exercises that clean our chakras, nadis and awake them. Bandhas, mudras, mantras, kriyas are the most powerful tool in kundalini yoga practices.
As other yoga mostly practiced physically and based on asana; but here kundalini yoga is spiritual in nature.
Regular practice of kundalini yoga bring physical wellbeing,6 improve flexibility, muscle tone and nerve strength, weight loss, balances all systems of the body, increase strength, mental and emotional balance, inner joy, clarity, mindfulness, reduce stress, spiritual awakening, fearlessness, etc.
There is no such founder of kundalini yoga, it is ancient and no ancient teacher proclaim as the founder. All great sages and seers who discovered this energy and they share the knowledge for the sake of humanity. Lord Shiva and his wife Parvati considered as the beginning less yogis who taught the secret of kundalini yoga.
There is no such founder of kundalini yoga, it is ancient and no ancient teacher proclaim as the founder. All great sages and seers who discovered this energy and they share the knowledge for the sake of humanity. Lord Shiva and his wife Parvati considered as the beginning less yogis who taught the secret of kundalini yoga.
Yogi Bhajan has created a system of practice called Kundalini yoga with specific chanting of Sikhism which is part of great Indian culture. But before him this yoga exist. Time to time the teachers they teach in their own way and create their brand with the same name.
We follow the ancient tradition of Kundalini yoga that has mentioned in ancient scriptures like yoga kundalini Upanishad, hatha yoga pradipika, etc. Yogi Vishnu has nicely compiled the practices and he has been teaching the same for more than 15 years.
No, we teach traditional kundalini yoga. We are not the part of kundalini Research Institute KRI founded by Yogi Bhajan. We follow the teachings of Himalayan Master Swami Rama, Mahavatar Babaji kriya yoga, and many other masters from Kashmir Shaivism.
Prana is the vital breath and bio-energetic motility which is associated with maintaining the functioning of the mind and body. Kundalini has a manifestations as consciousness and a unifying cosmic energy. When the prana get balanced and expands then in susumna channel kundalini rise above in the spine. They are deeply connected to each other.
In the yogic anatomy we study that susumna is the central channel which runs along with our spine from the root to crown center. It pierce through 7 chakras and chakras are associated with the most important aspects of life. By awakening it all the nadis and chakras get balanced and opened. Kundalini yoga removes the physical, mental, emotional and spiritual blockages and allow the life to move freely and joyfully.
Sure, Kundalini yoga can make you fit physically. Your health not only related with the body but your mind, emotion too. As most of the diseases are psychosomatic kundalini yoga heal the root cause called mind.
Many yogis has mentioned in their book that the kundalini awakening has several symptoms such as a mild sense of a trickle of energy up the spine. This is just an energy movement but true awaken can be different experience like volcano erupting inside. It gives a very pleasant sensation and leads to complete stillness and silence. Many people believes that when it awaken your whole body shakes and one feel like crazy. But they are the experience of pranic vibration as you feel body shaking in winter.
There are lots of scientific research on these topic from what it is proved that they are exist but they are subtle and physically it cannot be seen. Izaak Benthov has proposed a model to explain kundalini in terms of micro-motion in the brain. It has the micro vibration and it stimulate different part like heart, throat, navel Centre etc.
In Vajrayana tradition of tebetion Buddhism they practice kundalini yoga as they are originated in India in 12th century. Christianity, Sufism and some other tradition also have similar practice that show it is a universal practice.
To awaken kundalini you need to work on every part of yourself. There are so many ways like “Bhakti”devotion, “seva” selfless service, “Jnana” inquiry to self-etc. they all help to remove the blockages. Then when you will find a real guru, he/she will transmit the energy “Shaktipat” called decent of Shakti according to their own tradition. Following the teachings of Guru you can be blessed with this experience.
It is said when student is ready, guru arrives. So do not search for a guru but prepare yourself more and more and one day Guru Come to you in any ways. After you find him you mind always find so comfortable even looking in his picture or video or in dream. Once you feel that feeling then test the Guru if he is real or not. Once you start believing then trust and surrender yourself and ask for blessings and teachings.
Many students want to awaken their kundalini faster and without proper preparation when someone have this awakening they may feel craziness and mental imbalances. That’s why in the Himalayan tradition we teach very systematically step by step so that students enjoy can be safe from any kind of problems.
One experiences the ecstasy and blissful in mind, chant mantra and recite some unknown sounds and sometime trembling, shaking etc. Higher yogi experience the wave of bliss, periods of elation, glimpses of transcendental consciousness.
There is no relation with it. This is because some of the teacher tried to take advantage of this situation. Kundalini yoga is pure always. Always be aware and be away from them who is doing such things in the name of kundalini yoga.
To receive a good benefit of it; it is important to follow a yoga life style. Yogi Vishnu has written a wonderful book “Daily life of a yogi” that need to study.
You can start with half an hour and once you start enjoying you can increase the time. You also can practice in the both morning and evening.
With a teacher you find more comfortable and safe. Once you learn it systematically and once you have clear all doubts then you can practice in your own.
Kundalini yoga allow moderate sex. Your sexual life can be very enjoying by taking the help of kundalini yoga.
Yes, you can practice kundalini yoga in pregrency, even it will be more helpful for you and your baby. During first trimester is fine and then you should consult a doctor. Avoid all naval exercises, inverted postures and strenuous kriyas. Squats positions are excellent preparation.
Yes you can practice but avoid naval exercises, inverted postures and strenuous kriyas.
You can modify the practices according to your strength and can practice. Suppose if some is overweight or suffer from high blood pressure, heart problem they must consult their doctor.
Kundalini yoga is not a religion. It is a science because you explore and experiment within and it is an art because you make yourself beautiful all sides. It will not create disturbances in your prayers and believes. Practice it for your spiritual, physical and mental growth. It helps you to make you a better Christian/muslim/jew or whatever you aspire to be. Life is not about being identified with a label but t is about being divinely you.
200 Hour Kundalini Yoga TTC - Daily Schedule
05:00 AM - 06:00 AMKundalini Sadhana
06:15 AM - 07:15 AM Kundalini Pranayama & Meditation
07:30 AM - 09:00 AM Kundalini Tantra Theory & Practice
09:00 AM - 09:45 AM Breakfast
10:45 AM - 11:45 AM Yoga Anatomyy
12:00 AM - 01:00 PM Yoga Alignment & Adjustment/ Teaching Methodology
01:00 PM - 02:00 PM Lunch
02:00 PM - 03:30 PM Self Study
03:30 PM - 04:30 PM Kundalini Philosophy
04:30 PM - 06:00 PMClassical Hatha Yoga
06:00 PM - 07:00 PM Dinner
07:00 PM - 08:00 PM Ganga Beach Meditation (Self)
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