Advanced Kundalini Asana
Advanced Kundalini posture practice with attention to subtle energy flow, bandhas and chakra awakening.
Maa Haripriya
Advanced Kundalini Sadhana
300 Hour Online Kundalini Yoga Teacher Training
An advanced, holistic 300-hour Kundalini journey for practitioners who have already completed a 200-hour foundation. Step deeper into Kundalini Tantra, Kriya Yoga, advanced Pranayama, Mantra healing, Mudras, Bandhas and chakra awakening — under the live guidance of authentic gurus from Rishikesh.
This course is the second tier of the traditional teacher training path — on completion you may register with Yoga Alliance USA as an RYT-500 Kundalini Yoga teacher. The science of subtle energy, lineage transmission and serious personal sadhana is all delivered with the flexibility of self-paced study and live Zoom interaction.
- Course300 Hour Online Kundalini YTTC
- FormatLive Zoom + Recorded Self-Paced
- Live Hours60 Contact Hours (Zoom)
- Recorded240 Non-Contact Hours
- Access1 Year · Mobile, Desktop, Tablet
- LanguageEnglish
- PrerequisiteCompleted 200-Hour YTTC
- CertificateYoga Alliance RYT-500
- Bonus10 Days Yoga Nidra Course Free
Why This Course Is Special
Why Our 300 Hour Online Kundalini YTTC Stands Apart
RYT 500
Advanced
Certification
Certification
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Learn from Rishikesh, the Yoga Capital
Receive authentic Kundalini Tantra transmission from gurus teaching live from our Rishikesh ashram — without leaving the comfort of your home.
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PDF Curriculum & Balanced Approach
Once enrolled, you receive a carefully designed PDF curriculum that balances advanced learning and personal sadhana with our most experienced Kundalini gurus.
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60 Live Contact Hours over Zoom
Live Kundalini classes streamed direct from Rishikesh with interactive Q&A — lineage teaching delivered to your home.
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240 Recorded Self-Practice Hours
Pre-recorded video lessons, audio classes and guided sadhana modules you can revisit throughout your one-year access window.
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Yoga Alliance RYT-500 Certified
On completion, register with Yoga Alliance USA as an advanced RYT-500 Kundalini Yoga teacher and teach professionally worldwide.
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10-Day Yoga Nidra Course Free
Every enrolled student receives a complimentary 10-Day Yoga Nidra course — the perfect companion for deep rest and Kundalini awakening.
Live Classes Weekly Schedule
Live Zoom Schedule — 300 Hour Online Kundalini YTTC
Six days a week, streamed live from our Rishikesh ashram. Every class is one hour, recorded for replay, and includes interactive Q&A. All times in IST — convert to your local zone before joining.
Kriya Yoga Practice
Advanced Kriya techniques to activate the chakras, awaken sushumna and channel pranic energy upward.
Yogi Praveen Rajput
Tantra & Mantra
Traditional Tantra meditation and Mantra healing practices to deepen subtle awareness and inner sound.
Maa Haripriya
Mudras & Bandhas
Advanced yogic gestures and energy locks to direct prana, awaken chakras and channel Kundalini.
Yogi Ashutosh Mishra
Tantra Pranayama
Advanced tantric breathing practices to refine prana, balance hemispheres and awaken Sushumna Nadi.
Yogi Praveen Rajput
Philosophy + Q&A
Deep dive into Kundalini Tantra philosophy with founder-led discussion and student questions.
Yogi Vishnu Panigrahi
Samadhi Yoga International Approved Curriculum
300 Hour Online Kundalini Yoga Teacher Training Syllabus
An advanced 300-hour Kundalini syllabus — Sanskrit and chakra sound, Mantra healing, Tantra Pranayama, Mudras, Kundalini meditations, advanced asana, Bandhas, Yoga Nidra, Shatkarma and Ayurveda. Every module is taught in both live and recorded format with downloadable manuals and reading lists.
- Bija Mantra of chakras — Lam, Vam, Ram, Yam, Ham, Om
- Sanskrit syllables — vowels and consonants
- Sound in different chakras
- Mantra for leading darkness to light (Asato Ma Sadgamaya)
- Mantra for surrender (Twameva Mata)
- Mantra for healing and fearlessness of death (Maha Mrityunjaya)
- Guru Mantra (Gurur Brahma)
- Mantra for removing obstacles of life (Vakratunda Mahakaya)
- Mantra for healing energy (Pranaya Swaha — Apanaya...)
- Mantra for student and teacher (Om Saha Naavavatu)
- Morning Prayer (Karagre Vasate)
- Mantra for world peace (Lokah Samastah)
- Introduction to Prana and Pranayama
- Individual and universal prana body (health)
- Natural breathing (for peace)
- Abdominal / diaphragmatic breathing (healing internal organs)
- Thoracic / chest breathing (middle chest expansion)
- Clavicular breathing (upper lung expansion)
- Yogic / complete breathing (complete lung therapy)
- Nadi Shodhanam (alternate-nostril breathing for balance)
- Cooling breath — Sheetali & Sitkari (reduce anger and fever)
- Bhramari Pranayama (memory and stress relief)
- Ujjayi Pranayama (throat healing and concentration)
- Bhastrika Pranayama (complete health)
- Kapalbhati (intense cleansing and stress healing)
- Murcha Pranayama (for ecstasy)
- Surya Bhedana Pranayama (heating and digestive)
- Chandra Bhedana Pranayama (activate parasympathetic system)
- Origin and definition of Mudras
- Why hand Mudras & benefits of practice
- Five-element theory · acupressure & scientific basis
- General Hand Mudras — Prana, Mritsanjeevani, Samana, Udana, Vyana Vayu Mudras
- Therapeutic Mudras — Vayu, Agni, Prithvi, Varun, Akash Mudras
- Spiritual Mudras — Gyan, Abhaya, Dhyana Mudras
- Basics of meditation — sitting, breathing, relaxation and concentration
- Mantra meditation (improves anxiety)
- Breath awareness meditation (improving willpower)
- Obstacles in meditation
- Om meditation (energy booster)
- Meditation and stress management
- Trataka — candlelight meditation (eyesight and courage)
- Dynamic meditation (emotional block removal)
- Kundalini meditation (awakening sleeping kundalini)
- Silence meditation (for enlightenment and peace)
- Digestive, respiratory and circulatory systems
- Effects of breathing in the respiratory system
- Effects of yoga practice and Nauli in the digestive system
- Muscular and skeletal system with advanced postures
- Nadis — energy channels
- Prana and the nervous system
- Kundalini Shakti · Chakras · Panchakosha
- Therapeutic application of yoga postures and avoiding injury
- Serpent power · Why Kundalini is sleeping
- The risks of awakening Kundalini
- Food and diet for Kundalini awakening
- Sex and Kundalini
- Tantric understanding of Kundalini
- Muladhara, Swadhisthana, Manipura, Anahata Chakras
- Vishuddhi, Ajna, Sahasrara Chakras
- Guru and disciple relationship
- Initiation · Feminine energy
- Alignment, assist and adjustment
- Surya Namaskar (sun salutation) · Chandra Namaskar (moon salutation)
- Bharadvajasana · Lolasana (swinging pose) · Kukkutasana (rooster)
- Sarpasana (snake) · Shalabhasana (locust) · Dhanurasana (bow)
- Paschimottanasana · Janu Sirshasana · Parivrtta Janu Sirshasana
- Sarvangasana · Padma Sarvangasana · Sirshasana (headstand)
- Natarajasana (Lord Shiva’s pose) · Utthita Hasta Padangusthasana
- Naukasana (boat) · Vatayanasana (horse face) · Mayurasana (peacock)
- Koormasana (tortoise) · Chakrasana (wheel) · Hanumanasana (monkey)
- Agnistambhasana (fire log) · Brahmacharyasana (celibate’s pose)
- Astavakrasana (eight-twists) · Eka Pada Sirsasana
- Chaturanga Dandasana · Pincha Mayurasana (feathered peacock)
- Eka Pada Koundinyasana · Adho Mukha Vrksasana (handstand)
- Ardha Pincha Mayurasana (dolphin) · Makara Adho Mukha Svanasana
- Bakasana (crow) · Eka Pada Bakasana (one-leg crow)
- Utthan Pristhasana (lizard) · Pashasana (noose pose)
- Parivrtta Surya Yantrasana (compass) · Titibasana (firefly)
- Parshva Bakasana (side crow)
- Mula Bandha (for stability and Kundalini awakening)
- Uddiyana Bandha (abdominal lock to balance inner organs)
- Jalandhar Bandha (throat lock)
- Maha Bandha (great lock)
- What are energy blockages?
- Reasons for blocking the energy and chakras
- Three major energy blockages
- Introduction to Kundalini Yoga
- Definition and understanding of the Chakra
- Mooladhara, Swadhisthana, Manipura, Anahata Chakras
- Vishuddhi, Ajna, Sahasrara Chakras
- Kundalini Awakening process
- Mantra and Shaktipata
- Yoga Nidra — conscious sleep (to master the sleep)
- Full-body relaxation (complete rejuvenation)
- Tension relaxation (removing blocks from the whole body)
- Point-to-point Yoga Nidra (opening the unconscious mind)
- Subtle body awakening Yoga Nidra (feeling of expansion)
- Jala Neti (nasal cleansing for opening cognitive senses)
- Rubber Neti (catheter cleansing for intense nasal blocks)
- Agnisar Kriya
- Kapalbhati Kriya
- Trataka Kriya
- Kunjal Kriya
- Yoga philosophy and the understanding of Truth
- Patanjali Yoga Sutras
- Bhagavad Geeta
- Hatha Yoga Pradipika
- Demonstration
- Alignment
- Instructions
- Positive and conscious communication
- Friendship and trust
- Time management
- Qualities of a teacher
- Use of voice in the class
- Mental and emotional preparation for teaching
- Class preparation
- Step-by-step class structure planning
- Tri-Dosha
- Pancha Mahabhuta (theory of five elements)
- Prakriti
- Ayurveda diet
- Tastes (Shad Rasa)
- Based on oral test
- Behavior
- Attendance
- Performance
Your Online Yoga Teachers
Learn From The Best Kundalini Masters in Rishikesh
Every online class is taught by the same authentic masters who teach our in-person students in Rishikesh — you receive the same depth of teaching, just delivered through your screen.
Founder & Spiritual Director
Yogi Vishnu Panigrahi
Born in a Brahmin family in western Odisha, Yogi Vishnu grew up around his grandfather’s Radha-Krishna temple, serving sadhus and listening to their stories of practice and renunciation. He travels widely to teach Yoga, Meditation and Philosophy, and remains deeply dedicated to guiding seekers into self-awakening.
Senior Teacher
Maa Haripriya
Born in the UK to an Indian family, Maa Haripriya returned to India and immersed herself in the wisdom of yoga under Himalayan masters. She brings Sound Healing, Cacao Rituals and Reiki into her Kundalini practice — with a vision of sharing the wisdom that changed her life.
Meditation Master
Yogi Praveen Rajput
Born in Rishikesh and fascinated by yoga from a young age, Yogi Praveen specialises in Meditation, Philosophy, Relaxation, Swara Yoga and Pranayama. His simple, approachable techniques make complex teachings accessible even to beginners.
Asana Teacher
Yogi Ashutosh Mishra
Born and raised in Rishikesh, Ashutosh holds a Bachelor’s in Yogic Science from the University of Patanjali and a Master’s in Yoga Therapy from Uttarakhand Sanskrit University. His teaching blends intelligent sequencing with precise alignment, tailored to each student’s body and condition.
Enrolment Open · Start Anytime
Begin Your Advanced Online Kundalini Journey
A complete advanced 300-hour Kundalini programme — one-time payment, one full year of access, 60 live Zoom hours from Rishikesh, a recorded library you keep, and Yoga Alliance RYT-500 certification on completion.
- 300-hour advanced Kundalini curriculum
- 60 live Zoom hours over 1 year
- 240 recorded self-paced hours
- Live Q&A every Saturday with the founder
- Downloadable manuals & study materials
- Yoga Alliance RYT-500 accreditation
- Tantra, Kriya, Mantra, Mudra & Bandha
- 10-Day Yoga Nidra course & alumni community
- Yoga Alliance Certified
- 1,500+ Graduates Worldwide
Students Reviews
300 Hour Online Kundalini YTTC Student Experiences
Real students. Real transformations. Listen to graduates of our 300 Hour Online Kundalini Yoga Teacher Training share their journey, breakthroughs and what the practice has unlocked in them.
FAQs — 300 Hour Online Kundalini YTTC
Frequently Asked Questions — 300 Hour Online Kundalini Yoga Teacher Training
- RYT 200 graduates ready to specialise in Kundalini
- Existing kundalini practitioners ready to teach at the advanced level
- Teachers who want to move toward RYT 500 Kundalini credentialing
- Anyone with completed 200hr foundation seeking deeper chakra, kriya and tantra study
Yes. The 300-hour advanced course assumes RYT 200 level practice. If you have not yet completed a 200-hour kundalini training, start with our 200-hour online kundalini yoga teacher training first.
You need basic English to comfortably attend our yoga course and a completed 200-hour YTT (Yoga Alliance or equivalent). At least 1 year of regular post-200hr practice is recommended.
You have a full year of course access. After the live block ends, you continue with self-paced recorded modules at your own rhythm.
After completing both the 200-hour and 300-hour courses, register on the Yoga Alliance website and upload both certificates. Yoga Alliance verifies with us and once approved you can pay the registration fee and use the RYT 500 designation under the kundalini specialty.
- All course videos are streamed through our online learning platform — play any module one by one and study at your own pace
- You also get live Zoom classes with full meeting credentials sent to your registered email
- We add every enrolled student to a private WhatsApp group so the teaching team can resolve doubts directly
The minimum live commitment for 300 hours is structured across weekly Zoom sessions. After the live block ends, students continue with self-paced study. Full course access remains for 1 year.
Our online cohorts typically have around 20 to 40 students from across the world — small enough for personal attention, large enough for a rich shared community.
Surprisingly well — after a year of online teaching to 1,500+ students worldwide we have seen that the online format genuinely works for serious practice. You stay in the comfort of your home, practise on familiar mats, and the teaching depth is undiluted. The Zoom classes are interactive, with real-time alignment feedback, and the recorded modules let you revisit any concept.
A computer, laptop, tablet or smartphone with a stable internet connection is enough. A microphone helps for clearer Q&A and a webcam is helpful for alignment feedback during live classes.
Every live class is recorded, so a few days away from your studies are no problem. Resume whenever you can and complete the course within your one-year window.
All textbooks and manuals are provided as e-books inside your student portal. You do not need to buy anything extra; if a teacher recommends a specific book you may choose to purchase it on your own.
Yes — students who genuinely need assistance can reach out to our team directly and we will discuss flexible options on a case-by-case basis.
There are no refunds for online course fees once paid. Please review our schedule, programme and student feedback carefully before booking. If you cannot attend a particular month, you can postpone your live cohort to a future month at no cost.
You can register at any time. If you plan to teach kundalini at an advanced level, the sooner you complete the 300-hour the sooner you can register as RYT 500 kundalini.
We Follow
The 5000 Years Old Yoga Tradition of The Himalayan Masters
Samadhi Yoga Ashram follows the teachings of generations of Himalayan masters and saints who lived in the cave hermitages of the Himalayas. The teaching lineage stretches back nearly 5,000 years and includes Adi Shankaracharya, Swami Rama of the Himalayas, and his student Swami Veda Bharati. This tradition was practiced for centuries without a single name — we refer to it simply as the Tradition of the Himalayan Masters.
Yogi Vishnu Panigrahi, the founder of Samadhi Yoga Ashram, is a student of Swami Veda Bharati — who was, in turn, a student of Swami Rama. Through this unbroken teacher-student chain, the practical methods of pranayama, meditation, kriya and yoga philosophy have been transmitted from one generation to the next without being diluted by trend.
Although yoga has roots in Hindu culture, it is not a religion. The Himalayan path is open to anyone — regardless of religion, language or nationality. What it asks of you is sincerity, regularity, and willingness to learn from a teacher. The classical teacher-student relationship is still the foundation of how we work.
The ashram teaches the full eight-limbed path of yoga — including Karma Yoga, Bhakti Yoga, Jnana Yoga, Raja Yoga, Kundalini Yoga and Tantra Yoga. A central instruction of the Himalayan tradition is "to be free of fear, become aware of the reality within." The work is practical, daily, and grounded — not abstract, not religious, not performative.
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![Agastya Muni - Ancient Vedic Sage and Author of Rig Veda]()
Vedic Era
Agastya Muni
Author of verses of Rig Veda
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![Patanjali - Father of Yoga and Author of Yoga Sutras]()
4th Century BC
Patanjali
Father of Yoga Sutras
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![Siddha Bhogar - Ancient Tamil Siddhar and Yoga Master]()
550 BC
Siddha Bhogar
Tamil Siddhar & Yoga Master
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![Swami Rama of the Himalayas - Founder of Himalayan Institute]()
1925 — 1996
Swami Rama
Founder, Himalayan Institute
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![Swami Veda Bharati - Himalayan Yoga Tradition Master]()
1933 — 2015
Swami Veda Bharati
Himalayan Tradition Master
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![Guru Vishnu - Founder of Samadhi Yoga Ashram Rishikesh]()
1974 — Present
Guru Vishnu
Lives in Rishikesh
Feel Free To Contact Us
If you have any queries about courses at Samadhi Yoga Ashram, please reach out. Our team usually replies within 24 hours and can help with course details, schedules, accommodation, payment options and travel logistics.
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