Yoga Blog – Tips, Guides & Insights | Samadhi Yoga Ashram

Lion Pose

March 5, 2026 11 min read

Lion Pose (Simhasana): How to Do It, Benefits & Precautions

Students practicing yoga during yoga teacher training to experience the yogic lifestyle

February 25, 2026 5 min read

How Yoga Teacher Training Helps You Connect with the Yogic Lifestyle

yoga student Asana Practice Improves digestion and immunity

February 9, 2026 5 min read

How Asana Practice Improves Digestion, Immunity, and Energy Levels

Yoga Poses

February 8, 2026 13 min read

6 Calming Yoga Poses for Stress Relief, Anxiety, and Emotional Exhaustion

Yogic Healing

January 16, 2026 10 min read

Yogic Healing: How Natural Healing and Self-Regulation Actually Work Together

Strengthen Your Lungs with Yoga

December 16, 2025 6 min read

Strengthen Your Lungs with Yoga in Polluted Cities

Yoga for Thyroid Health

December 2, 2025 6 min read

Yoga for Thyroid Health: What You Need to Know

Tolungasana

August 27, 2025 4 min read

Tolangulasana (Weighing Scale Pose) How To Do It & Its Benefits

Matsyasana

August 12, 2025 5 min read

Matsyasana (Fish Pose): Steps, Benefits & Precautions Explained

Yoga Teacher Training in India

August 2, 2025 9 min read

A Day in Yoga Teacher Training in India

Plank Pose

July 17, 2025 6 min read

Why Plank Pose (Phalakasana) Is More Than Just A Core Workout?

Vrikshasana

June 26, 2025 4 min read

Vrikshasana (Tree Pose): How To Do It, Benefits And Precautions

Yoga Asanas & Poses 17

March 5, 2026 11 min read

Lion Pose (Simhasana): How to Do It, Benefits & Precautions

February 8, 2026 13 min read

6 Calming Yoga Poses for Stress Relief, Anxiety, and Emotional Exhaustion

August 27, 2025 4 min read

Tolangulasana (Weighing Scale Pose) How To Do It & Its Benefits

Kundalini Yoga 7

January 29, 2025 20 min read

Kundalini Awakening: 5 Powerful Stages, Signs & Benefits

March 10, 2023 6 min read

Mudras – The Symbolic Gestures Decoded For You

November 23, 2022 6 min read

Shatkarma: Yogic Cleansing Processes In Kundalini Yoga

Yoga Teacher Training 6

February 25, 2026 5 min read

How Yoga Teacher Training Helps You Connect with the Yogic Lifestyle

August 2, 2025 9 min read

A Day in Yoga Teacher Training in India

March 4, 2025 6 min read

Kundalini Yoga Teacher Training: A Real Path to Inner Transformation

Yoga for Health & Wellness 5

December 16, 2025 6 min read

Strengthen Your Lungs with Yoga in Polluted Cities

December 2, 2025 6 min read

Yoga for Thyroid Health: What You Need to Know

August 29, 2022 9 min read

The Importance Of Yoga In Our Daily Life And What It Can Do For You

Yoga Therapy & Healing 4

February 9, 2026 5 min read

How Asana Practice Improves Digestion, Immunity, and Energy Levels

January 16, 2026 10 min read

Yogic Healing: How Natural Healing and Self-Regulation Actually Work Together

March 2, 2023 6 min read

Yoga After Surgery – Learn About The Most Beneficial Asanas Today

Yoga Philosophy & Lifestyle 4

May 20, 2025 5 min read

The Philosophy of Yoga – Exploring the Eight Limbs of Yoga

September 13, 2021 15 min read

How to Deepen Your Yoga Practice: 10 Practical Ways

June 14, 2021 14 min read

Karma Yoga: Meaning, Benefits & How to Practise It