Yoga Blog – Tips, Guides & Insights | Samadhi Yoga Ashram

student practicing Simhasana lion pose

March 5, 2026 4 min read

Simhasana (Lion Pose): Technique, Benefits, and Awareness

Skills You Gain Beyond Teaching in Yoga Teacher Training

February 27, 2026 5 min read

Skills You Gain Beyond Teaching in Yoga Teacher Training

Students practicing yoga during yoga teacher training to experience the yogic lifestyle

February 25, 2026 5 min read

How Yoga Teacher Training Helps You Connect with the Yogic Lifestyle

Accommodation and Sattvic Food Provide to the trainee at Samadhi Yoga Ashram

February 20, 2026 5 min read

Accommodation and Sattvic Food During Yoga Teacher Training

yoga student Asana Practice Improves digestion and immunity

February 9, 2026 5 min read

How Asana Practice Improves Digestion, Immunity, and Energy Levels

Yoga Poses That Instantly Release Daily Stress

February 8, 2026 13 min read

6 Calming Yoga Poses for Stress Relief, Anxiety, and Emotional Exhaustion

Asana for Healing

February 3, 2026 4 min read

Asana for Healing: How Balinese Yoga Poses Promote Holistic Health

How Yoga Supports Natural Healing

January 16, 2026 5 min read

How Yoga Supports Natural Healing and Self-Regulation

Yoga vs Gym Misconceptions About Fitness - 200 Hour Yoga Teacher Training India

January 6, 2026 4 min read

Misconceptions About Fitness That Yoga Can Help Overturn

Strengthen Your Lungs with Yoga

December 16, 2025 6 min read

Strengthen Your Lungs with Yoga in Polluted Cities

Yoga for Thyroid Health

December 2, 2025 6 min read

Yoga for Thyroid Health: What You Need to Know

Tolungasana

August 27, 2025 4 min read

Tolangulasana (Weighing Scale Pose) How To Do It & Its Benefits

Yoga Asanas & Poses 17

March 5, 2026 4 min read

Simhasana (Lion Pose): Technique, Benefits, and Awareness

February 8, 2026 13 min read

6 Calming Yoga Poses for Stress Relief, Anxiety, and Emotional Exhaustion

August 27, 2025 4 min read

Tolangulasana (Weighing Scale Pose) How To Do It & Its Benefits

Yoga Teacher Training 13

February 27, 2026 5 min read

Skills You Gain Beyond Teaching in Yoga Teacher Training

February 25, 2026 5 min read

How Yoga Teacher Training Helps You Connect with the Yogic Lifestyle

February 20, 2026 5 min read

Accommodation and Sattvic Food During Yoga Teacher Training

Yoga for Health & Wellness 9

January 6, 2026 4 min read

Misconceptions About Fitness That Yoga Can Help Overturn

December 16, 2025 6 min read

Strengthen Your Lungs with Yoga in Polluted Cities

December 2, 2025 6 min read

Yoga for Thyroid Health: What You Need to Know

Kundalini Yoga 9

January 29, 2025 20 min read

Kundalini Awakening: 5 Powerful Stages, Signs & Benefits

March 10, 2023 6 min read

Mudras – The Symbolic Gestures Decoded For You

December 5, 2022 6 min read

Difference Between Kundalini Yoga And Holistic Yoga

Yoga Therapy & Healing 5

February 9, 2026 5 min read

How Asana Practice Improves Digestion, Immunity, and Energy Levels

February 3, 2026 4 min read

Asana for Healing: How Balinese Yoga Poses Promote Holistic Health

January 16, 2026 5 min read

How Yoga Supports Natural Healing and Self-Regulation

Yoga Philosophy & Lifestyle 4

May 20, 2025 5 min read

The Philosophy of Yoga – Exploring the Eight Limbs of Yoga

September 13, 2021 7 min read

How To Deepen Your Yoga Practice?

June 14, 2021 14 min read

Karma Yoga: Meaning, Benefits & How to Practise It