Yoga Teacher Training in Nepal

Your Ultimate Destination For Joining High Quality And Unique Yoga Teacher Training In Nepal

Nepal is not only a neighboring country of India and China, the two bases of the arts and sciences of yoga, but also has close resemblances with the cultural heritage of these oriental giants. It is also one of the favored destinations for tourists and travelers coming from all over the world looking to enjoy the gorgeous environment of the Himalayan Mountain ranges. However many also arrive to join a high-quality yoga TTC in Nepal and their search for a qualitative course and the best yoga school in Nepal comes to an end by reaching Samadhi Yoga Ashram.

Every action is the consequence of a thought - Yogi Vishnu

We offer multiple yoga teacher training in Nepal

Learners may have different requirements depending on the period of their stay in Nepal and the type of learning they want to have. Catering to such requirements of the learners we are offering different types of courses for them and you can choose one according to your requirements and budget. For instance, we have 100 hours, 300 hours, 500 hours, and the unique 200-hour yoga teacher training course in Nepal for you.

All the courses we offer are unique in nature and aims to cover specific types of learners

Each of our courses is unique and designed with the objective of catering to the specific needs of the learners. For the newcomers, we have various yoga retreats and for beginners, in the trade of yoga teachers, we have the 100-hour training course that gives you insight into all the basics of yoga philosophy and performances. On the other hand, the 200-hour yoga teacher training course in Nepal aims at covering the combination of newcomers and middle-level learners who are already accustomed to the basics of yoga arts and science. To sum up our yoga teacher training in Nepal has something for every type of candidate. For instance; our 300 and 500-hour yoga TTC in Nepal has been designed for advanced learners and those desirous of becoming masters in the art of yoga. It is for you as the learner to choose one that would be the best fit for your purpose.

What we offer in our 200 hour yoga teacher training course in Nepal

When you join our 200-hour yoga teacher training course in Nepal you will get to learn about the basic yoga philosophies and all the related aspects like asanas, kriyas, mudras, breathing control and exercises, meditation, mantra chanting, and the use of yoga as a medicine. We do not consider yoga and its postures as mere a different form of exercise but highlight the universal healing powers of yoga and how to use it for disseminating knowledge and skills among the students that you teach as a yoga teacher.

We are accredited by the Yoga Alliance International and USA and the certificates we award are globally recognized and accepted. Join one of our courses including the 200-hour yoga teacher training course in Nepal and embark on the path of success.

Our purpose in life is to move from a human being to a spiritual being - Yogi Vishnu

Yoga Alliance USA certified 200 Hour Yoga Teacher Training In Nepal Certification program: Complete Curriculum

Samadhi Yoga International Approved Curriculum, 200 Hour Yoga TTC

Pawanmuktasana series 1
Pawanmuktasana series 2
Pawanmuktasana series 3

sun salutation (Meditative and Vinyasa)
Moon Salutation (Meditative and Vinyasa)

Standing pose
Sitting pose
Kneeling pose
Forward bending asana
Backword being asana
Twisting asana
Fire series asana
Tadasana (palm tree pose)
Triyak tadasana (swaying palm tree pose)
Trikonasana (triangle pose)
Parivirtatrikon asana – revolving triangle pose
Uttkatasana –chair pose
Virabhadrasana 1 -warrior 1
Virabhadrasana 2 -warrior 2
Virabhadrasana 3 -warrior 3
Ardha Chandrasana- Half moon pose
Vriksasana – tree pose
Parvatasana – mountain pose
Adho mukha svanasana – downward facing dog
Kati chakra Asana – waist rotating pose
Malasana – squatted yoga pose
Garudasana – eagle pose
Baddha Konasana- bound angle pose
Rajkapoot asana – pegion pose
Bhujanghasana – cobra pose
Urdhva Mukha svanasana –upward facing dog
Matsyasana- fish pose
Setu Bhandasana– bridge pose
Utrasana– camel pose
Dhanurasana– Bow pose
Salabhasana– Locust pose
Supta Virasana- reclining hero pose
Virasana –hero pose
Vajrasana –thunderbolt
Gomukhasana– cow face pose
Balasana– child’s pose
Dandasana– staff pose
Ardha Matsyendrasana– half fish twist

What is Prana and Pranayama?
How Prana flows in the body?
Types of major and sub prana
Pranayama and life span
Prana healing
Know how to breathe correctly
Diaphragmatic breathing and qualities of breath
Anatomy of pranayama
Kapal Bhati Pranayama Level I
Bhastrika Pranayama Level I
Bhramari Pranayama Level I
Sitli and Sitkari Pranayama without retention
Yogic breathing Level I with sitting and supine position
Nadi sodhanam Pranayama 1 techniques

What is meditation and what it is not
Major meditation Tradition
How to sit in meditation
How to breathe in meditation
How to relax in meditation
How to focus In meditation
So-ham meditation
Nadabrahma meditation
Mantra Meditation

Mastering Sleep through Yoga Nidra
Mastering Death through Yoga Nidra
Complete relaxation practice
Point to point Yoga Nidra

Buddha walk
Contemplation on real Self- Shivoham

What are Energy blockages?
Reasons for blocking the energy and chakras
Three majors energy blockages
Mula bandhas (Root lock) Level I
Uddiyana bandha (Abdominal lock) Level I
Jalandhar Bandha (Throat Lock) Level I
Maha Bandha ( Great Lock) Level I

What are Mudra and its necessity in yoga
Mudras- The energy channelizer
Jnana Mudra
Chin mudra
Bhairava mudra
Vishnu/pranayama mudra

Yoga Tradition and History of yoga
The Classical Texts of Yoga Tradition
Yoga Sutra of Patanjali – Raja Yoga
Bhagavat Geeta – Lord Krishna
What is ashtanga yoga
Mind and its functions
Chakras and Kundalini in Yoga
Hinduism – a way of living not a religion

Understanding the balance and imbalance of the body
Alignment an art to be free from injuries in yoga
Helping the energy flow correctly in the nadis
Adjusting pose is a part of yoga therapy
Applying in all exercises

Mantra What and Why
Origin of Mantras and The Vedas
4 kinds of Speech
Gayatri Mantra- om bhur bhuva? sva?
Shiva Mantra- om Namah Shivaya
Guru Mantra- Gurur brahma
Healing Mantras- om triyambakam

Understanding skeletal system for joints movement
The function of the Muscular system in yoga
Respiratory system and Pranayama
Spiritual Anatomy
Posture anatomy

Importance of Yoga therapy
Treatment of different kind of diseases through yoga therapy
Alternative medicine is a boon for health

Understanding what Tantra truly is?
Tantra breathing to awake kundalini

Basic principles of Ayurveda
Ayurvedic Massage

Role of the teacher in the class
Sequencing the asana, pranayama and meditation

Written Test
Oral Test
Attendance
Performance
Behaviour

Why Choose Samadhi yoga Ashram

Tradition- We follow Ancient Traditional yoga of The Himalayas.
Location – We are located in a peaceful, serene, and beautiful place in Rishikesh.
Lap of Mother Ganga- we are situated on the bank of the Ganga River.
Himalayan Jungle – The jungle is just behind our ashram closely.
Curriculum – All practices and theory
Teacher – we have 14+ experienced teachers under the guidance of Yogi Vishnu
Courses- we offer around 15 different important courses.
Experiences- Until now our ashram has trained more than 3000 yoga teachers around the world.
Spirituality- Our training is based on spiritual practices.
Kundalini-based training- Our main purpose is to awake the latent energy of our students.
First kundalini yoga ashram- we are the first school who stated the kundalini yoga TTC
Founder- Yogi Vishnu is one of the well-known Yogi who is the founder and teacher.
Holistic yoga- Holistic yoga Teacher training is one of the best course we offer

Availability of The 200 Hour Yoga TTC 2024

200 Hour Yoga Teacher Training in Rishikesh, India will be conducted throughout the year on following dates in 2024

Course NameCourse DateAvailabilityCourse FeeBooking

200 Hour YTTC16^Th To 30^ThSep 2024Available$1190Book Now

200 Hour YTTC1^st To 15^ThOct 2024Available$1190Book Now

200 Hour YTTC16^Th To 30^ThApr 2024Available$1190Book Now

200 Hour YTTC1^st To 15^ThMay 2024Available$1190Book Now

Life is full of uncertainty, adapt or perish - Yogi Vishnu

Frequently Asked Questions

To prepare yourself you need to Know these things:

Check the weather of India on that month you join.
Prepare yourself with some home studies of yoga, you can take the basic foundation course that we provide online.
Prepare your health and mind.
Come with an open mind to receive the wisdom of yoga

Yes, it is enough to teach, Our experienced yoga teacher will heal you and elevate you in such a way that you become inspired. After that, you cannot stay without teaching. Yes !!!! A yoga teacher is not only a teacher of techniques but a teacher of Love. Kindness and compassion. So come and elevate. We believe a true yoga teacher teaches first own self. You will be certified as a 200-hour yoga teacher and you can be registered in yoga alliance USA, Yoga Alliance professional.

Before teaching yoga you need to have a profound self-practice and training from the authentic yoga school. It is not the matter how long you should practice but it matters how much and how sincerely you practice and how much experience you have. At least 2 or 3 years of regular practice give you a good amount of experience to teach yoga. Yoga alliance also recommend 2 years of time

If you have done the 100 Hours basic yoga course, you will not be a registered yoga teacher in yoga alliance but you will be eligible to attend our 200 Yoga ttc in any month for 100 hour more and you will complete 200 hours. Yes you can teach the simple practices like joint movements, simple asana, pranayama and meditation practices.

Students Reviews

Discipline to be followed by the Students

No Smoking and alcohol in the school.
If you are not having your meal any day inform the kitchen Manager 3 hours before.
Respect your teacher and follow all the disciples make by the school for your successful course.
Always be on the time, you are late means will not be permitted to join class.
Before departure return your books, maps or any goods which you borrowed.
Samadhi Yoga Ashram provides accommodation for a student who join yoga classes. So any friends or relatives will not be included in accommodation. If anybody is coming with you please inform the school earlier.
Student have to present in all scheduled program of the Samadhi Yoga ashram.

Refund Policy - Samadhi Yoga Ashram

An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.
If a student cancels the course, we accept cancellation but the advance deposit will not be refund in cancellation.
There is no charge of course cancellation. Student just has to inform by email.
Samadhi Yoga ashram is not responsible for any mishappenings before course schedule

What does the course fees include ?

18N/23N/41N Shared Accommodation for 200HR/300HR/500HR
Daily nutritious vegetarian meals, detox juice, and tea
Weekend excursions
A free ayurvedic massage.
Free taxi-pickup from the airport.
Yoga cleansing kit- Neti pot, Sutra neti
One the Himalayas sightseeing trip

What is not included in the course fees ?

Any expenses related to visa and travel
Private accommodation- 250 USD additional
Air-conditioner or a room heater- 50 USD additional

Contact Information

Drop us a line and let us know how we can help.

Providing The Best

Student's Reviews

Allen Joy

USA

I trained with Yogi Vishnu Ji for a 200 hr self-paced traditional kundalini & tantra certification course. His warm and professional way of teaching aligned with how I learn best. The material is organized, there are supporting people behind the scenes and the course felt like a family. Since I was self-paced and I have limited internet, it was important for me to find a course where I could learn through videos 2-3 days a week. I took the whole 3 months to complete the course, however still feel connected to the knowledge and warmth of Yogi Ji... Thank you Samadhi Yoga Ashram for offering such a gift that will be passed to the world.

Inna Kelberer

Russia

I have been practicing yoga for 3,5 years. I have always wanted to learn yoga deeper and to become one day a yoga teacher. I believe you can learn and study more just by teaching others. In this way, you can grow yourself and you can help other people grow as well. I had a lot of questions in my mind when I decided to register for Guru Vishnu’s yoga teacher training course. He promised that the course would change my life. But I didn’t expect that the changes in my life would be so rapid and huge. I am delighted with the level of preparation of any events, quantity, and quality of information! I am very impressed!

Kimberly Prado

Canada

I am so grateful to have chosen to attend this school online, it really changed my perspective of learning yoga in a more traditional sense giving me the greatest understanding I need to continue my journey. The teachers are beyond amazing and the people you meet wonderful people from all over the world. I cannot wait to attend this school in India in the nearest future. I highly recommend this school. I love the traditional teachings which gave me the experience I needed to build a strong yoga foundation. It is definitely life-changing in the most positive way. I love this school!!!

Michelle

Mexico

Well, my experience over the last month has been magical, to say the least. I had signed up for a Kundalini YTT and that Kundalini knowledge ended up being just the extra bonus. The daily lessons with Guru Vishnu Ji are something I feel everyone should experience in their lifetime, our world would be a much better place, that is for sure. The amazing group of my classmates from all over the world truly added a real sparkle to my experience. It is so incredibly refreshing to be surrounded by so many wonderful, like-minded people, even if only on a virtual platform for now. I can not wait to meet my new family live in Rishikesh when the time is right.

Selena Delesie

I had an amazing experience with Samadhi Yoga Ashram for my Kundalini Yoga Teacher Training. It was an online version, but they did so well in helping to feel deeply connected to the teachers, staff, my Guruji Vishnu, and my fellow students around the world. They are authentic, warm-hearted, and very supportive in helping students find their path as not only a yoga teacher, but a student, a yogi who lives yoga as a way of life, and in navigating personal and collective wounds. I highly recommend it to anyone seeking traditional yoga as a way of life and in guiding others on their path too. It was a life-changing experience, following a very challenging couple of years. I am finally feeling whole again.

Elizabeth

London

Staying at the Samadhi Yoga Ashram for my 200-hour yoga teacher training was the best decision I ever made. The staff and teachers were super friendly and knowledgeable. By the end of the 18-day intensive training we were so close, always laughing and hugging. I really feel like we all became a family. I made amazing memories there. The facility and accommodations met my expectations and had everything I needed. When I went in December it was a little cold but if you have enough blankets you will be fine! The staff also has plenty of blankets for people to use if needed. The food was delicious and plentiful every day. We also had enough time for breaks throughout the day to explore the town and have fun. Would highly recommend it!

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