Samadhi Yoga Ashram Rishikesh Uttarakhand
  • Samadhi Yoga Ashram Behind Laxman Jhulla Police Station Rishikesh
  • (+91) 8126230256
  • Samadhi Yoga Ashram Behind Laxman Jhulla Police Station Rishikesh
  • (+91) 9719630256

100 Hour Kundalini Yoga TTC

  • 100 Hour Kundalini
Kundalini Yoga

Get Exposed to The Essence of Kundalini Through Our 100 Hour Kundalini Tantra and Meditation Yoga

Kundalini is known as the power centres in a human body and is represented in the forms of Chakras (Spirals). Kundalini Tantra is considered as the base of many physical and emotional transformations. Kundalini Yoga is one of the most ancient practices for harnessing the unlimited power sources of the body and channelizing them in constructive direction. With so many advantages of Kundalini Yoga, we at Samadhi Yoga Ashram brings you an introductory course on this form of yoga combined with meditation practices. Our 100 Hours Kundalini Tantra and Meditation Yoga offers you a foundation course to understand the Kundalini in the most illustrious manner and understand its potential in spiritual and physiological advancements. This course intends to offer you the understanding of Kundalini, its positioning inside the body, its effects, its powers, the causes of different illnesses, tantra sadhana for Kundalini Awakening and Meditation to levitate the powers of Kundalini. With this basic 100 Hours Course, we offer you a thorough guidance to identify and control the power of Kundalini with its potentials.

Advantages of availing our 100 Hour Kundalini Tantra and Meditation Yoga

योगेन चित्तस्य पदेन वाचा । मलं शरीरस्य च वैद्यकेन ॥
Yogena Chithasya Padena Vacha | Malam Shareerasya Cha Vaidyakena ||

When you get yourself enrolled for our introductory 100 Hour Kundalini Tantra and Meditation Yoga, you are allocated our experienced masters, who guide you with the basic knowledge of Kundalini with its powers. Our Masters also teach you how to resort to Tantra and Meditation to awaken the unlimited power of Kundalini through consistent and correct practice. We guide our students and disciples in proper understanding of Kundalini along with Tantra associated with each Chakra. We also offer you demonstration classes when you can practice recital of Mantras to awaken Kundalini. Our expert guides and Yoga teachers can offer you glimpses of the power of Kundalini Awakening and offer you thorough knowledge on different chakras and their functionalities. With this course, you also gain some knowledge about different physical discomforts and their origin point inside different chakras. We will also explain you how to awaken the chakras and channelize the energy for a physical well-being while practicing Kundalini Tantra for a better evolved soul in spirituality.

How to pursue this course

When you are interested in pursuing 100 Hour Kundalini Tantra and Meditation Yoga from Samadhi Yoga Ashram, you need to contact us. We will check the schedules available and match them with your preferences to confirm you about the course schedule. This course being a residential course, you will be required to stay in the Ashram premises and abide by the regulations for maintaining sanctity of this sacred place. Before your arrival you will be offered a detailed itinerary with the class and other details, which must be practiced for the maximum benefit of this course. Our teachers will guide you and explain any difficulties of understanding the concepts of Kundalini Tantra Sadhana. You can also refer to the Ashram library for the sacred texts to clarify your understanding of this powerful meditation ritual. Upon successful completion, we will award you a certificate of excellence which can help you to pursue the advanced versions of this course and practice these to perfection.

100-Hours Yoga Teacher Training, Complete Curriculam

Samadhi Yoga International Approved Curriculam, 100 Hour Yoga Teacher Training

Asana:
    Kundalini Yoga Asana
  • Bhujangasana (Cobra pose- to awake heart chakra)
  • Prarthanasana (The prayer pose -to have reverence)
  • Padahastasana (The standing forward bend - to awake Muladhar Chakra)
  • Tadasana (The Tree Pose - for nourishing our spiritual aspiration)
  • Trikonasana (The Triangle pose)
  • Sahaja Agnisar Dhauti (Awakening inner fire - in Manipura Chakra)
  • Vajrasana (Thunderbolt pose -to cleanse Vajra nadi to promote ascendance of the sexual energy towards upper chakras)
  • Shalabhasana (The Locust pose –Increases the blood supply to the sacrum and lower back)
  • Dhanurasana (The Bow pose – remove constipation and improve digestion)
  • Ardha Matsyendrasana (The Lord of the Fishes pose)
  • Uddiyana Bandha (Upward flying lock)
  • Paschimottanasana (The back stretching pose)
  • Janushirshasana (The head to knee pose- eliminate laziness and weakness)
  • Ushtrasana (The Camel Pose-arousing Manipura chakra)
  • Naukasana (The boat pose – alleviates anxiety and nervousness)
  • Supta Vajrasana (The Reclining Thundrebolt pose – guides the sexual energy through Vajra nadi towards brain)
  • Garudasana (The Eagle pose – improve balance and co-ordination)
  • Nauli Kriya (The Navel Cleansing- Balance the three humours of the body kapha-vata- pitta)
  • Ardha Shirshasana (Half head stand- rejuvenate the brain cells)
  • Shashankasana (The Hare pose – remove stress, arrogance, selfishness and anger)
  • Pavanamuktasana (Massages the internal organ and decongests the liver and sexual organs)
    Kundalini asthi Granthi Kriya (Joints movements)
  • Warm up Exercises
  • Feet and ankle exercises
  • Knee movement
  • Hip movement and rotation
  • Leg cradle
  • Side bening
  • Arms movement
  • Arm swing
  • Elbow movement
  • Wrist and hand movement
  • Neck exercises
  • Chin, jaw, mouth, toungue, eye and head exercises
    Surya Namaskar (Sunsalutation)
    Kundalini Rituals
  • Correct Sitting
  • Correct breathing
  • Chakra Breathing Meditation
  • Mantra Meditation
    Cleansing Exercises
  • Jala neti
  • Kapalbhati
  • Tratak
    Yoga Nidra
  • Subtle body awakening yoga nidra
  • 31 point blue star yoga nidra
    Kriya Yoga Practices for Kundalini Awakening
  • Rules and Preparation
  • Postures
  • Chakra Sadhana
  • Practices to awaken Ajna Chakra
  • Practices to awake Mooladhar Chakra
  • Practices to awake Swadhisthan Chakra
  • Practices to awake Manipura Chakra
  • Practices to awake Anahata Chakra
  • Practices to awake Vishuddhi Chakra
    Tantra Prana Kriya (Tantrik Breathing Practices)
  • Kapal Bhati – For Awakening 3rd Eye and emotional cleansing
  • Bhastrika – For Awakening fire centre and Emotional Stability
  • Bhramari – Transforming Brain Waves and cleansing ajna and Sahasrar chakra
  • Nadi-shodhanam – For balancing both hemisphere and activate susumna
    Bandha (Kundalini Energy Lock)
  • Moola Shakti Bandha (Root Energy Lock)
  • Uddiyana Shakti Bandha (Abdoman Energy Lock)
  • Jalandhar Shakti Bandha (Throat Energy Lock)
  • Maha Shakti Bandha (Great Energy Lock)
    Kundalini Tantra Mudra
  • Hast Mudra
  • Mana Mudra
  • Kaya Mudra
  • Adhara Mudra
  • Bandha Mudra
    Kundalini tantra Philosophy:
  • Introduction to Kundalini Yoga
  • Defination of the Chakra
  • Understanding the Chakra
  • Mooladhara Chakra
  • Swadhisthan Chakra
  • Manipura Chakra
  • Anahata Chakra
  • Vishudhhi chakra
  • Aagya Chakra
  • Sahasrar chakra
  • Kundalini Awakening process
  • Mantra-Shaktipata
    Kundalini Anatomy
  • Nadis/Energy channel
  • Chakras
  • Panchakosha (5 sheaths)
  • Respiratory system
  • Nervous system
    17. Assessments
  • Attendance
  • Performance
  • Behavior
Let us know if you are interested and we will be with you to guide you in the right direction!

Daily--Schedule

  • MORNING BELL
    5:30 AM
  • KUNDALINI TANTRA YOGA
    6:00 AM
  • PRANAYAMA & MANTRA CHANTING
    8:00 AM
  • BREAKFAST
    9:15 AM
  • KUNDALINI THEORY & PRACTICE
    10:45 AM
  • YOGA PHILOSOPHY
    12:00 AM
  • LUNCH
    01:15 PM
  • YOGA NIDRA
    02:15 AM
  • YOGA ANATOMY
    02:45 PM
  • ALIGNMENT & ADJUSTMENT
    04:00 PM
  • ASANA FLOW
    05:15 PM
  • MEDITATION
    06:45 PM
  • DINNER
    07:50 PM
  • LIGHTS OFF
    09:00 PM

Availability of the yoga course:2018-19

100 Hr KYTTC in Jun 13th 2018-----Graduate-----Fees-$800 USD Closed

100 Hr KYTTC in Jul 13th 2018-----Graduate-----Fees-$800 USD Closed

100 Hr KYTTC in Aug 13th 2018-----Available-----Fees-$800 USD Apply

100 Hr KYTTC in Sep 13th 2018-----Available-----Fees-$800 USD Apply

100 Hr KYTTC in Oct 13th 2018-----Available-----Fees-$800 USD Apply

100 Hr KYTTC in Nov 13th 2018-----Available-----Fees-$800 USD Apply

100 Hr KYTTC in Dec 13th 2018-----Available-----Fees-$800 USD Apply

100 Hr KYTTC in Jan 13th 2019-----Available-----Fees-$800 USD Apply

100 Hr KYTTC in Feb 13th 2019-----Available-----Fees-$800 USD Apply

100 Hr KYTTC in Mar 13th 2019-----Available-----Fees-$800 USD Apply

100 Hr KYTTC in Apr 13th 2019-----Available-----Fees-$800 USD Apply


Samadhi Yoga Ashram