Yoga Alliance RYS 300 · For RYT 200 Graduates
Namaste dear seekers! Welcome to our 300 hour yoga teacher training in Rishikesh, India — the next step on your journey from RYT 200 to becoming a fully-credentialed RYT 500 yoga teacher. After years of teaching, we believe advanced yoga teacher training India requires experienced gurus who not only complete a curriculum but share lived experience and inspire students to embody the practice. New here? Start with our 200-hour foundation program first.
Rishikesh, the Yoga Capital of the World, offers a pristine and natural ambience to deepen your practice under the leadership of highly experienced yoga trainers. Samadhi Yoga Ashram, situated on the banks of the Ganga, has been offering certified RYS 300 Rishikesh programs to disciples from across the globe for over a decade. Combine with 200hr for the full 500-hour RYT 500 certification. Prefer a specialty focus? See our 300-hour kundalini tantra advanced. Cannot travel? Study remotely with our 300-hour online YTT.
Overview Of 300 Hour
Once you are enrolled for our holistic 300 Hour Yoga Teacher Training Rishikesh program, you are provided with a curriculum specially designed with a balanced approach to learning and practicing. Our soothing calm Ashram atmosphere with the finest yoga trainers exposes you to different aspects of yoga and how to learn them to teach them to others.
We provide a complete and amicable environment that helps you to learn with added concentration. The best part of such a course is that it is prepared by certified masters and yoga trainers from international accreditation agencies. Your learning gets certified to transform you into an advanced Yoga Teacher in your preferred region.
According to Patanjali, “As the body gets purified with medicines, as the language gets purified with grammar, the mind gets purified with Yoga.” Our Holistic 300 Hour Yoga Teacher Training is strategically developed to deepen your practice beyond the foundation, refining your sadhana and preparing you to teach with authority and grace.
Join us in Rishikesh, India, for our 300 Hour Yoga Teacher Training course — the advanced continuing education that elevates RYT 200 graduates into fully-credentialed RYT 500 teachers, ready to lead workshops, retreats and trainings of their own.
Course Hour Breakdown
The 300 hour curriculum advances the same five pillars — asana, pranayama, meditation, philosophy and teaching methodology — into deeper, more subtle territory. It assumes the 200 hour foundation and refines it, completing the path toward full 500 hour certification.
Each pillar is practised daily through the residential immersion, so you return to every subject every day rather than finishing one and moving on. This repetition — the traditional gurukul method — is what turns 300 advanced hours into genuine mastery, not just information.
Include Not Include - Samadhi Yoga Ashram
Schedule - 300 Hour Yoga TTC
The daily routine of a 300 Hour Yoga Teacher has been made in such a way that there is an inclusion of physical practice, theory, and self-observation. There is a practice of silence meditation along with pranayama which is later followed by energizing asana practice to get the body up and about. Theory classes about the philosophy of yoga, ways of teaching, anatomy of yoga, and others will take place and practical lessons of helping into asana dissection and reconstruction will extend throughout the day. One more yoga with the aim of relaxation, a talk and meditation will be included in the evenings with an aim of facilitating community and development.
Samadhi Yoga International Approved Curriculum, 300 Hour Yoga TTC
Who Is This 300 Hour Yoga TTC For
Our 300 Hour Yoga Teacher Training in Rishikesh is the advanced continuing-education program for those who have already completed an RYT 200 (anywhere in the world). Combine your existing 200H with this 300H to reach the prestigious Yoga Alliance RYT 500 mastery credential at the source of yoga.
The Samadhi Difference
In Rishikesh — the original land of yogis, sages and Himalayan masters
Daily Ganga aarti, holy river steps from your room at Laxman Jhula
Surrounded by Himalayan peaks — a naturally meditative environment
Mauna mornings, satsang, havan, kirtan — real Indian ashram culture
Three fresh sattvic meals daily — Ayurvedic spices, ghee, dal-roti-sabzi
Lakshman Jhula bridge, Vashishth Cave, Neelkanth Mahadev temple — all within reach of the ashram on foot or by short drive
Teachers with 20+ years in Himalayan tradition — daily sadhana from 4am, not weekend yoga certifications.
Mauna, satsang, fire yagna, Ganga aarti — live yoga as a lifestyle, not a syllabus.
Personal hands-on alignment, your name remembered, every doubt answered. No assembly-line teaching.
Right on the holy river in Laxman Jhula — not 20km away like many schools that claim "Rishikesh".
Combined with your RYT 200, this 300H elevates you to the prestigious Yoga Alliance RYT 500 credential — authorizing you to lead trainings, workshops and retreats globally.
Stay, sattvic meals, airport pickup, study material & complimentary massage — all in.
Committed To Providing The Best
Yogi Vishnu Panigrahi
Ashram Founder
Exposed to a spiritual atmosphere since birth, Yogi Vishnu has travelled extensively to teach yoga, meditation and inner-faith… Show more
Yogi Praveen Ji
Kundalini & Swara Yoga
Born in Rishikesh, Yogi Praveen specializes in Meditation, Philosophy, Swara Yoga and Pranayama, with a simple approach beginners love… Show more
Swami Shiv Ji
Vedanta Philosophy
A devoted teacher of Vedanta philosophy, Swami Shiv Ji guides students into the deeper wisdom of the Upanishads and Bhagavad Gita… Show more
Dr. Hemlata Ji
Specialist Teacher & Therapist
Dr. Hemlata blends classical Hatha with therapeutic yoga, helping students heal through alignment, breath and mindful practice… Show more
Dr. Devyani Ji
Ayurveda & Diet Consultant
An Ayurveda doctor and diet consultant, Dr. Devyani guides students towards balanced living through dosha-friendly food and routines… Show more
Yogi Siddha Ji
Sound Healing & Meditation
Yogi Siddha holds space through sound healing and silent meditation, leading students into stillness with mantra, bowls and breath… Show more
Dr. Sanjeev Ji
Advanced Pranayama
Dr. Sanjeev specialises in advanced pranayama and yogic breathwork, opening subtle pathways for energy and inner clarity… Show more
We Follow
Samadhi Yoga Ashram follows the teachings of generations of Himalayan masters and saints who lived in the cave hermitages of the Himalayas. The teaching lineage stretches back nearly 5,000 years and includes Adi Shankaracharya, Swami Rama of the Himalayas, and his student Swami Veda Bharati. This tradition was practiced for centuries without a single name — we refer to it simply as the Tradition of the Himalayan Masters.
Yogi Vishnu Panigrahi, the founder of Samadhi Yoga Ashram, is a student of Swami Veda Bharati — who was, in turn, a student of Swami Rama. Through this unbroken teacher-student chain, the practical methods of pranayama, meditation, kriya and yoga philosophy have been transmitted from one generation to the next without being diluted by trend.
Although yoga has roots in Hindu culture, it is not a religion. The Himalayan path is open to anyone — regardless of religion, language or nationality. What it asks of you is sincerity, regularity, and willingness to learn from a teacher. The classical teacher-student relationship is still the foundation of how we work.
The ashram teaches the full eight-limbed path of yoga — including Karma Yoga, Bhakti Yoga, Jnana Yoga, Raja Yoga, Kundalini Yoga and Tantra Yoga. A central instruction of the Himalayan tradition is "to be free of fear, become aware of the reality within." The work is practical, daily, and grounded — not abstract, not religious, not performative.
Vedic Era
Author of verses of Rig Veda
4th Century BC
Father of Yoga Sutras
550 BC
Tamil Siddhar & Yoga Master
1925 — 1996
Founder, Himalayan Institute
1933 — 2015
Himalayan Tradition Master
1974 — Present
Lives in Rishikesh
Loved by Sincere Seekers
James Anderson · United States
2024-09-20
I came in with my RYT 200 from another school and left as a fully-credentialed RYT 500. The 300 Hour at Samadhi went much deeper into yoga therapy, advanced asana and holistic anatomy. Now I lead my own retreats in California.
Read full review on GoogleCamille Dubois · France
2024-08-08
Advanced Pranayama, mantra healing, holistic Ayurveda — this 300 Hour curriculum is exactly what I needed to evolve from a yoga teacher into a yoga therapist. The 29-day immersion was intense but worth every moment.
Read full review on GoogleMarco Bianchi · Italy
2024-07-25
Yogi Vishnu and the senior teachers shared real, lived wisdom — not textbook content. I now have the authority and confidence to lead my own teacher trainings in Milan, thanks to the deep training at Samadhi.
Read full review on GoogleSaanvi Reddy · India
2024-09-02
Returning to Rishikesh for the 300 Hour after my 200 Hour abroad felt like coming home. The advanced Holistic Yoga Asana, Sat Karma cleansing and yoga therapy modules took my practice to a level I had only dreamed of.
Read full review on GoogleDates - 300 Hour Yoga TTC
Our Facility - Samadhi Yoga Ashram
When you sign up for a 300 hour yoga teacher training course you need to find the best accommodation and food to create a nourishing environment. From shared rooms to private spaces, you will recharge during rest, while wholesome meals are served daily with locally sourced ingredients that cater to most dietary requirements.
When you stay at Samadhi Yoga Ashram for the 300-hour yoga teacher training course, you will be fully covered with regards to your housing and the schedule of the course — allowing you to fully immerse in your yogic practice and personal development.
Budget-friendly 6-bed dorm reserved for female students. A great way to immerse fully in ashram life and bond with fellow practitioners during your training.
Cozy 4-bed room reserved for female students — a balance of shared community and personal space, with attached bathroom for added comfort.
Twin-bed room with attached bathroom — ideal for couples or close friends, offering comfort and quiet for deeper personal practice.
Your own private retreat with attached bathroom — maximum solitude for deep practice and uninterrupted sadhana. Available for an additional 150 USD.
Sattvic, fully-vegetarian meals — no animal products, no garlic or onion. All dishes are prepared with natural farming practices, free from preservatives or artificial flavors so your body is nourished alongside your yoga practice.
Be A Certified Yoga Teacher
Complete your 300 Hour Yoga Teacher Training and combine it with your existing RYT 200 credential to become a fully-credentialed Yoga Alliance RYT 500 teacher — the highest widely-recognized standard in the yoga world. Every graduate receives both the Samadhi Yoga Ashram completion certificate and Yoga Alliance registration certificate.
Our 300 Hour Yoga Teacher Training is the advanced continuing-education pathway for graduates who already hold an RYT 200 credential. On completion, you become eligible to register with Yoga Alliance USA as an RYT 300 — and combined with your prior 200H, you reach the prestigious RYT 500 mastery level recognized by yoga studios and retreat centers worldwide.
Beyond the Mat · Explore the Sacred Himalayas
Step beyond the ashram and into the wider Rishikesh landscape — sacred caves, Himalayan sunrises, the Ganga at Triveni Ghat, and the area's older temples. The excursions below are included in the 300-hour course schedule and are arranged in coordination with the ashram's rest days.
For adventure lovers Rishikesh is unbeatable — rafting, bungy jumping, mountain climbing & more. White river rafting tops them all, with bookings opening at just 500 INR.
Visit Kunjapuri Devi Temple — a sacred Shakti peeth with panoramic views of Swarga Rohini, Gangotri, Banderpunch and Chaukhamba. We leave early to witness the sunrise.
Around 7 km from Lakshman Jhula, Patna Waterfalls sit beside Patna village. The highlight is the limestone cave nestled right next to the falling water.
Set in Manikut Mountain — 25 km from Rishikesh, 1126 m above sea level. Yogis have meditated here for centuries. Routes pass close to Rajaji National Park with our expert guide.
Founded by Maharshi Mahesh Yogi, this is where The Beatles received initiation — giving the ashram its famous name. A short walk from Ram Jhula; entry 500 INR.
Sage Vasishtha — guru of Lord Rama — meditated here 10,000 years ago. We also visit nearby Jesus Cave where Jesus is said to have stayed three days during his Rishikesh visit.
One of the largest ashrams in Rishikesh, Parmarth Niketan hosts the world-famous Ganga Aarti every evening on the banks of the holy river — chanting, fire lamps and deep stillness as the sun sets over the Himalayas.
Sit by the soft white sands of Mother Ganga as gentle waves carry your awareness inward. Our teachers guide a special open-air meditation on the riverbank — a deeply healing experience surrounded by the mountains and pure flowing energy.
Perched high in the hills around Rishikesh, Kanjipuri Devi Temple is a revered Shakti shrine offering breathtaking views of the surrounding Himalayan range. A peaceful, energetically charged spot to receive the blessings of the Divine Mother.
Globally Recognized · Authentically Rooted
Samadhi Yoga Ashram is officially registered with the world's most respected yoga bodies. Every certificate you earn here is recognized internationally — opening doors to teaching opportunities in over 195 countries.
Registered Yoga School with the world's largest yoga credentialing body. Graduates can teach worldwide as RYT® 200, RYT® 300 and RYT® 500 certified teachers.
Recognized by Yoga Alliance Professionals UK — an internationally respected accreditation valued across Europe and the Commonwealth.
Affiliated with the International Yoga Alliance — supporting authentic, traditional yoga education worldwide and connecting our school to a global teaching network.
Certified for quality management in yoga education, health & wellness initiatives, community service, humanitarian outreach, research & rural development programs.
Officially registered under the Government of India — a legally recognized yoga school operating with full compliance and trust.
Our courses blend ancient yogic wisdom with modern professional training. Master teachers carry verified credentials and decades of practice in traditional Indian yoga.
Book For This Course
All the books including other study materials will be sent after enrolment of the course, and a online 50 hour preparatory course will be given freely.
Yoga Anatomy book By Leslie Kaminoff
Asana Pranayama Mudra Bandha
Daily Life of a Yogi Book
Himalayan Tradition Of Yoga Meditation
Manta Book By Guru Vishnu Ji
Meditation And Its Methods
Patanjali Yoga Sutras By Swami Vivekananda
FAQs - 300 Hour Yoga TTC
The 300 hour YTT is for graduates of any Yoga Alliance RYS 200 program (or equivalent). You should already be a comfortable yoga practitioner with strong asana, pranayama and basic philosophy foundation. The 300 hour deepens your skill so you can teach with authority and register as a RYT 500.
200 hour YTT is the foundation - basic asana, beginner pranayama, intro philosophy and teaching methodology. The 200 hour qualifies you to teach. 300 hour YTT is the advanced layer - advanced asana, deeper anatomy, therapy applications, advanced philosophy (Bhagavad Gita, Upanishads), business of yoga and advanced teaching practice. Combined they make RYT 500.
Yes. The Yoga Alliance 300 hour curriculum is significantly more advanced than 200 hour and assumes you already practise daily and can hold the standing/seated/backbend/inversion families with awareness. Therapy, advanced pranayama, mantra, philosophy and the deeper layers of teaching methodology are the focus.
Our 300 hour yoga teacher training in Rishikesh is a 29-day residential program. Classes typically run from 6:00 AM to 9:00 PM with breaks for meals and self-study. Course dates start on the 3rd of every month.
Yes. Samadhi Yoga Ashram is registered with Yoga Alliance USA as RYS 300. On successful completion you can register as a Yoga Alliance RYT 500 (combined with your existing RYT 200).
Maintain a regular daily practice for 2-3 months before arrival, study the Yoga Sutras and Bhagavad Gita in advance, review your 200 hour course notes, prepare your health, bring a willingness to be challenged and an open heart.
Rules & Regulations - 300 Hour Yoga TTC
Yogic discipline is the foundation of every meaningful practice. These guidelines protect the sanctity of the ashram, support your fellow students, and align with international Yoga Alliance standards.
Code of Conduct
A respectful, mindful environment is expected from every student joining the ashram.
Refund Policy
Advance payments are non-refundable, but we welcome you to join a future course in case of emergency.
Yoga Alliance Guidelines
Our school operates in full compliance with Yoga Alliance student-protection policies.
Plan Your Arrival · Gateway to the Himalayas
Rishikesh is well connected by air, rail and road. Choose the route that suits you best — we are happy to arrange a complimentary pickup from Jolly Grant Airport (Dehradun) once your booking is confirmed.
Fly to Jolly Grant Airport (Dehradun) → 35 km to Rishikesh
~1 hr drive Free pickup included
Haridwar Railway Station → Rishikesh
~30 min by taxi or bus
ISBT Kashmiri Gate, Delhi → Rishikesh
~6–7 hrs overnight service
Delhi → Rishikesh via NH58
~5–6 hrs drive
Samadhi Yoga Ashram — behind Laxman Jhula Police Station, Laxman Jhula, Rishikesh, Uttarakhand 249302
If you have any queries about courses at Samadhi Yoga Ashram, please reach out. Our team usually replies within 24 hours and can help with course details, schedules, accommodation, payment options and travel logistics.
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