Samadhi Yoga Ashram Rishikesh Uttarakhand
  • Samadhi Yoga Ashram Behind Laxman Jhulla Police Station Rishikesh
  • (+91) 8126230256
  • Samadhi Yoga Ashram Behind Laxman Jhulla Police Station Rishikesh
  • (+91) 9719630256

200 Hour Yoga Teacher Training in Rishikesh

  • 200 Hour Yoga
200 hours Yoga teacher training in india

200-Hour Holistic Samadhi Yoga TTC

Rishikesh Uttarakhand,India

$1500 200 Hour

Yoga Alliance USA certified 200-Hours Holistic Samadhi Yoga Teacher Training Certification program as offered by us, is an extension to our 100 Hours Holistic Samadhi Yoga TTC. This Certification program is aimed at offering an in-depth understanding of yogic principles, yoga philosophy, and yoga fundamentals with detailed effect on all three (3) layers of human mind. Our mind has three distinct layers comprising of sub-conscious (sleeping state), conscious (general awakening state) and super conscious (spiritual awakening) states. Effectively creating a harmony among all these three layers of mind can offer a person the much desired spiritual awakening with a content feeling. The Samadhi Yoga as the eighth limb of Ashtanga Yoga offers an opportunity to control all these three layers of human conscious to help a person attaining a super-aware state. Our 200 Hours Holistic Yoga Teacher Training Certification in Rishikesh aims to lead you in the path of self-awakening rising above from the material world.

How 200 Hours Holistic Samadhi Yoga Teacher Training Certification can help:

For all those who are in the quest of eternal peace and harmony can take benefits of our 200 Hours Holistic Samadhi Yoga TTC for immense benefits. This not only helps a person to come out of his pre-defined mental boundaries, but also opens up his intellect and conscious receptors to receive the bliss of divine. Under guided instructions and influence of Ashram lifestyle the practitioners can feel a rejuvenated self after completion of this 200 Hours Holistic Yoga Teacher Training Certification. Moreover, as this certification has been recognized by Yoga Alliance USA, all the successful disciples, who complete this TTC can undertake Yoga Teaching as a career option and spread the essence of yoga worldwide.
This certification program has been designed with acute care so as to make the disciples understand the core essence of Samadhi Yoga and its immense benefits. This program is capable of developing a person at his/ her intellect level awakening his/ her mind to embrace the bliss of the divine. With highly revered Spiritual Masters at Samadhi Yoga Ashram, Rishikesh, we ensure the best teaching and guiding so as to create a Yoga teacher in every disciple developing his conceptual clarity about ancient Yogic practices and associated principles.

An engaging approach for better conceptual pellucidity:

The 200 Hours Holistic Samadhi Yoga TTC by SYA has been designed as per the guidelines of Yoga Alliance USA and offers an engaging approach of learning for every practitioner. We emphasize on practical aspects of Samadhi Yoga in order to reap the maximum benefits of this divine process. With this practical exposure, we also envisage to bring a person closer to his inner peace of mind and lead him/ her in an enlightened path of spiritual awakening. Highly celebrated trainers, who are integral part of our 200 Hours Holistic Samadhi Yoga Teacher Training Certification program in India, offer the best guidance and teachings to make the principles simple and easily understandable. Our simplified teaching process with highly positive results makes us the best Yoga School in Rishikesh for 200 Hours Holistic Samadhi Yoga TTC.
Join our upcoming programs for 200 Hours Holistic Samadhi Yoga Teacher Training Certification Programs by booking from the calendar as mentioned below. For detailed information about how we operate our programs and courses, you can also refer under-mentioned sections before selecting us as your training partner. Join us today to explore the divine within yourself with a deep-rooted spiritual awakening! Call us!

200-Hours Yoga Teacher Training, Complete Curriculam

Samadhi Yoga International Approved Curriculam, 200 Hour Yoga Teacher Training

Asana:
    Pavan Muktasana (Joints movements Exercises- Pre Yoga Poses)
  • Pawanmuktasana series 1
  • Pawanmuktasana serie 2
  • Pawanmuktasana series 3
    Warm Up Yoga Salutation (Preparation to Hatha)
  • sun salutation (Meditative and Vinyasa)
  • Moon Salutation (Meditative and Vinyasa)
    Hatha Yoga Asana (Yoga Postures)
  • Standing pose
  • Sitting pose
  • Kneeling pose
  • Forward bending asana
  • Backword bening asana
  • Twisting asana
  • Fire series asana
  • Tadasana (palm tree pose)
  • Triyak tadasana (swaying palm tree pose)
  • Trikonasana (triangle pose)
  • Parivirtatrikon asana – revolving triangle pose
  • Uttkatasana –chair pose
  • Virbhdrasana 1 -warrior 1
  • Virbhdrasana 2 -warrior 2
  • Virbhdrasana 3 -warrior 3
  • Ardha Chandrasana- Half moon pose
  • Vriksasana – tree pose
  • Parvatasana – mountain pose
  • Adho mukha svanasana – downward facing dog
  • Kati chakrasana – waist rotating pose
  • Malasana – squatted yoga pose
  • Garudasana – eagle pose
  • Baddha Konasana- bound angle pose
  • Rajkapoot asana – pegion pose
  • Bhujanghasana – cobra pose
  • Urdhva mukha svanasana –upward facing dog
  • Matsyasana-
  • Setu Bhandasana
  • Utrasana
  • Dhanurasana
  • Salabhasana
  • Supta Virasana- reclining hero pose
  • Virasana –hero pose
  • Vajrasana –thunderbolt
  • Gomukhasana
  • Balasana
  • Dandasana
  • Ardha Matsyendrasana
    Pranayama:
  • What is Prana and Pranayama
  • How Prana flow in the body
  • Types of major and sub prana
  • Pranayama and life span
  • Prana healing
  • Know how to breath correctly
  • Diphragmatic breathing and qualities of breath
  • Anatomy of pranayama
  • Kapal Bhati Pranayama Level I
  • Bhastrika Pranayama Level I
  • Bhramari Pranayama Level I
  • Sitli and Sitkari Pranayama without rentention
  • Yogic breathing Level I with sitting and supine position
  • Nadi sodhanam Pranayama 1 techniques
    Meditation:
  • What is meditation and what not
  • Major meditation Tradition
  • How to sit in meditation
  • How to breathe in meditation
  • How to relax in meditation
  • How to focus In meditation
  • So-ham meditation
  • Nadabrahma meditation
  • Mantra Meditation
    Yoga Nidra relaxation
  • Mastering Sleep through Yoga nidra
  • Mastering Death through Yoga nidra
  • Complete relaxation practice
  • Point to point Yoga Nidra
    6. Contemplation-
  • Buddha walk
  • Contemplation on real Self- Shivoham
    Bandha (Energy Lock)
  • What is Energy blockages
  • Reasons of blocking the energy and chakras
  • Three majors energy blockges
  • Mula bandhas (Root lock) Level I
  • Uddiyana bandha (Abdominal lock) Level I
  • Jalandhar Bandha (Throat Lock) Level I
  • Maha Bandha ( Great Lock) Level I
    Mudras (Yogic Gesture)
  • What is Mudra and its necessity in yoga
  • Mudras- The energy Tranqulisr
  • Jnana Mudra
  • Chin mudra
  • Bhairava mudra
  • Vishnu/pranayama mudra
    Yoga Philosophy:
  • Yoga Tradition and History of yoga
  • The Classical Texts of Yoga Tradition
  • Yoga Sutra of Patanjali – Raja Yoga
  • Bhagavat Geeta – Lord Krishna
  • What is ashtanga yoga
  • Mind and its functions
  • Chakras and Kundalini in Yoga
  • Hinduism – a way of living not a religion
    Alignment and adjustment of yoga poses
  • Understaning the balance and imbalance of the body
  • Alignment an art to be free from injuries in yoga
  • Helping the energy flow correctly in the nadis
  • Adjusting pose is a part of yoga therapy
  • Applying in all exercises
    Mantra Chanting
  • Mantra What and Why
  • Origin of Mantras and The Vedas
  • 4 kinds of Speech
  • Gayatri Mantra- om bhur
  • Shiva Mantra- om namah shivaya
  • Guru Mantra- Guru brahma
  • Healing Mantras- Maha mritunjaya
    Yoga Anatomy
  • Understaning skeletal system for joints moventments
  • Function of Muscular system in yoga
  • Respiratory system and Pranayama
  • Spiritual Anatomy
  • Posture anatomy
    Yoga therapy
  • Foundation of Yoga Therapy
  • Importance of Yoga therapy
  • Treatment of different kind of dieseases through yoga therapy
  • Alternative medicine is the boon for health
  • Origin, history and development of Yoga Chikitsa
  • Yogic perspective of human existence
  • Health, disease and Four Fold Strategy of Yoga Therapy
  • Yoga Therapy and Amiable Disorders
  • Diagnostic Tools in Yoga Therapy
  • Yogic Diet
  • Shatkarma and their Therapeutic Benefits
  • Asana and their therapeutic application
    Teaching methodology
  • Role of the teacher in the class
  • Sequencing the asana, pranayama and meditation
    Tantra Practices
  • Understanding what Tantra truly is?
  • Tantra breathing to awake kundalini
    Ayurveda
  • Basic principles of Ayurveda
  • Ayurvedic perspective of Human Existence
  • Prakrati and its Analysis
    Massage
  • Ayurvedic Massage
    Assessments
  • Written Test
  • Oral Test
  • Attendance
  • Performance
  • Behavior

What does the course fees include ?

  • 18 nights shared Accommodation from 13th to 30
  • Daily nutritious vegetarian meals, detox juice and tea
  • Weekend excursions
  • A free ayurvedic massage.
  • Free taxi-pickup from (DED) dehradun airport.
  • Yoga cleansing kit- Neti pot, Sutra neti
  • Himalayan Cave meditation trip
  • One the himalayas sightseeing trip

What is not included in the course fees ?

  • Any expenses related to visa and travel
  • Private accommodation- 250 USD additional
  • Air-conditioner or room heater- 50 USD additional

200 Hours Yoga TTC Dates and Schedule

Daily--Schedule

  • MORNING BELL
    5:30 AM
  • PRAYER & MANTRA CHANTING
    6:00 AM
  • HOLISTIC ASANA
    8:00 AM
  • BREAKFAST
    9:15 AM
  • YOGA THERAPY
    10:45 AM
  • YOGA PHILOSOPHY
    12:00 AM
  • LUNCH
    01:15 PM
  • YOGA NIDRA
    02:15 AM
  • YOGA ANATOMY
    02:45 PM
  • ALIGNMENT & ADJUSTMENT
    04:00 PM
  • ASANA FLOW
    05:15 PM
  • MEDITATION
    06:45 PM
  • DINNER
    07:50 PM
  • LIGHTS OFF
    09:00 PM

Availability of the yoga course:2018


200 hour yoga teacher training in Rishikesh will be conducted throughout the year on following dates in 2018

May 13th___30th May 2018___Graduate___Fees____$1500 USD____Closed


Jun 13th___30th Jun 2018___Ongoing___Fees____$1500 USD____Apply


Jul 13th___30th Jul 2018___Available___Fees____$1500 USD____Apply


Aug 13th___30th Aug 2018___Available___Fees____$1500 USD____Apply


Sep 13th___30th Sep 2018___Available___Fees____$1500 USD____Apply


Oct 13th___30th Oct 2018___Available___Fees____$1500 USD____Apply


Nov 13th___30th Nov 2018___Available___Fees____$1500 USD____Apply


Dec 13th___30th Dec 2018___Available___Fees____$1500 USD____Apply

Option:

Students willing to have only Yoga teacher training without food and accommodation is also possible with only 699 USD
Vegetarian Food, Juices, Tea with 3 star Accomodation with modern facilities for 18 days costs 400 USD
Students can take the private accommodation, heater and AC with an extra cost.

Discipline Rules for Students

• No Smoking and alcohol in the school.
• If you are not having your meal any day inform the kitchen Manager 3 hours before.
• Respect your teacher and follow all the disciples make by the school for your successful course.
• Always be in the time, you are late means will not be permitted to join class.
• Before departure return your books, maps or any goods which you borrowed.
• Samadhi Yoga Ashram provides accommodation for a student who join yoga classes. So any friends or relatives will not be included in accommodation. If anybody is coming with you please inform the school earlier.
• Student have to present in all scheduled program of Samadhi Yoga ashram.

Refund Policy - Samadhi Yoga Ashram

• An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules.
• If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation.
• There is no charge of course cancellation. Student just has to inform by email.
• Samadhi Yoga ashram is not responsible for any mishappenings before course schedule
Samadhi Yoga Ashram