200 Hour Kundalini Yoga Teacher Training in Kerala

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200-Hour Kundalini Yoga Teacher Training In Kerala, India

Namaste, Dear Students!

Searching For The Best 200-Hour Kundalini Yoga Teacher Training in Kerala? If yes, then you have come to the right place.

I, Yogi Vishnu, welcome you to join the best 200-hour kundalini yoga teacher training in Kerala. Kerala is an ideal location to learn yoga. We understand that everyone has different requirements, so we have designed the course so that our 200-Hour Yoga TTC fulfills all requirements.

The most amazing news is this life changing course is 15 days .. so you can relax and not have the stress of taking a month long vacation.

Along with the course, you will also get a one-year subscription to our online Kundalini Course which has live classes as well as pre-recorded videos for free.

To become a professional yoga teacher, you must join the best Kundalini yoga school in Kerala.

Samadhi Yoga Ashram offers the best Kundalini Yoga Class. Check our reviews on social media and the internet to know more.

The Kundalini yoga teacher training in Kerala provides a systematic understanding of yoga. You will learn Meditation sessions, Pranayama sessions, and depression management.

Why Choose Kundalini Yoga In Kerala?

Yogis have been practicing Yoga In Kerala for thousands of years. There are a lot of Kundalini yoga schools in Kerala, so visit us, and you will find out why our kundalini yoga class is the best. We follow the authentic and traditional methods of yoga. You will find an overview of the gorgeous view.

Our kundalini yoga course will make you a certified yoga teacher. After that, you will feel the tremendous healing powers of yoga. After learning Kundalini in Kerala, you will get a life-changing experience. We are affiliated with Yoga Alliance, and you will get a certificate after completing the Kundalini Yoga course.

Here are some other benefits:

  • Affordable fee.
  • Lush green environment.
  • Gorgeous view.
  • Famous backwaters.

Find the stillness of deep meditation and you will find inner bliss - Yogi Vishnu

Seven Chakras

Chakras relate to the kundalini. You can activate these chakras by meditation, pranayama, yoga asanas, gemstones, mantra repetition, etc. Thoughts are the primary source of every creation in the universe. Kundalini Yoga Class helps you to balance your actions, emotions, and thoughts.

You can generate self-confidence, empowerment, financial abundance, physical health, expressiveness, and vitality. The study of each chakra follows a unique concept. It will help you to understand the value of motivation and potential in your life.

Muladhara Chakra (Root)

This chakra is located at the base of the spine. It is also considered the base of your energy in the body. The kundalini awakening process starts from here. Muladhara chakra relates to allergy, disgust, trust, joy, sadness, anger, greed, lust, attractions, sleep, laziness, and sexual desires.

Other Information:

  • Colour: Red
  • Element: Earth
  • Petals: Four
  • Deity: Lord Ganesha
  • Beej Mantra: Lam

Swadhisthana Chakra (Sacral)

It is situated above the Muladhara chakra. The chakra is in the front part of the body, and it is right below the belly of the human body. The chakra is linked with the reproductive organs. Your sense of tongue or taste is also associated with this chakra.

Other Information:

  • Colour: Orange
  • Element: Water
  • Petals: Six
  • Deity: Lord Varun
  • Beej Mantra: Vam

Manipura Chakra (Solar Plexus)

Manipura chakra is located behind the navel in the Solar Plexus area. It is considered the epicenter of your willpower. This chakra is related to the act of movement, sense of sight, digestion, and the power of fire. You can achieve the capacity to destroy or save the world by awakening the Manipura chakra.

Other Information:

  • Colour: Yellow
  • Element: Fire
  • Petals: Ten
  • Deity: Lord Shiva
  • Beej Mantra: Ram

Anahata Chakra (Heart)

Anahata is considered as jivatman or subtle prana. The Anahata chakra is located within your heart. It is described as a small glow in the Upanishads. Anahata makes choices outside karma. It is linked with actions of your hands, air, touch, compassion, and love.

Other Information:

  • Colour: Green
  • Element: Air
  • Petals: Twelve
  • Deity: Lord Krishna
  • Beej Mantra: Yam

Vishuddhi Chakra (Throat)

The chakra is linked with self-expression, creativity, and higher discrimination. In short, it is the purification center. When you awaken this chakra, your negative experience will be transformed into learning and wisdom. The chakra is associated with the sense of hearing and the actions of speaking.

If you awaken the Vishuddhi chakra, it brings out the visions of all periods, including the past, present, and future. Moreover, it grants the ability to transcend the world.

Other Information:

  • Colour: Blue
  • Element: Air
  • Petals: Sixteen
  • Deity: Lord Saraswati
  • Beej Mantra: Ham

Ajna Chakra (The Third Eye)

It is considered the third eye of intellect and clairvoyance. The chakra is located at the brain's center, just above the spinal column. It happens in the Ajna or your mind’s eye whenever you perceive things or dream. Ajna is also considered the connecting bridge between two brains.

Awakening the Ajna chakra brings out many powers like unity with Brahma, being omniscient, etc. It is also mentioned in the scriptures.

Other Information:

  • Colour: Blue
  • Element: Air
  • Petals: 2
  • Deity: Lord Shiva
  • Beej Mantra: Aum

Sahasrara Chakra (Crown Of Head)

Sahasrara is situated at the crown of the head. The chakra is compared with a lotus with thousands of blooming petals. It is considered the only source of divine light or Brahmrandhra. It helps you create a special connection or bond between the force of life and yourself. The chakra is linked with self-actualization.

So these are the 7 chakras of Kundalini yoga. You can join the best kundalini yoga class for the awakening of the Kundalini.

Other Information:

  • Colour: Blue
  • Element: Air
  • Petals: 2
  • Deity: Lord Shiva
  • Beej Mantra: Aum

Curriculum Details Of 200-Hour Kundalini Yoga Teacher Training In Kerala

Here is the syllabus for our 200-Hour Kundalini Yoga TTC in Kerala.

  • Nauli Kriya (For Navel Cleansing)
  • Prarthana Asana Or Prayer Pose
  • Trikonasana Or The Triangle Pose
  • Padahastasana (For Muladhara Chakra)
  • Sahaja Agnisar Dhauti (For Manipura Chakra)
  • Paschimottanasana Or The Back Stretching Pose.
  • Tadasana Or Free Pose (For Spiritual Aspiration)
  • Dhanurasana Or The Bow Pose (To improve digestion)
  • Ardha Matsyendrasana Or The Lord Of The Fishes Pose.
  • Vajrasana Or The Thunderbolt Pose (It cleanses Vajra Nadi)
  • Ustrasana Or The Camel Pose (Related To Manipura Chakra)
  • Naukasana Or The Boat Pose (To alleviate nervousness and anxiety)
  • Garudasana Or The Eagle Pose (To improve Coordination and balance)
  • Bhujangasana Or Cobra Pose (For the awakening of the heart chakra)
  • Janushirshasana Or The Knee Pose (For eliminating weakness and laziness)
  • Shalabhasana Or The Locust Pose (Increases blood supply to lower back and sacrum)
  • Uddiyana Bandha Or Upward Flying Lock.
  • Pavanamuktasana (Decongest sexual organs and liver)
  • Supta Vajrasana Or The Reclining Thunderbolt Pose (Cleanse the Vajra Nadi)
  • Ardha Shirshasana Or Half Headstand Pose (For rejuvenating the brain cells)
  • Shashankasana Or The Hare Pose (To remove anger, selfishness, arrogance, and stress)

  • Leg Cardle.
  • Side bending.
  • Knee movement.
  • Warmup exercises.
  • Ankle and Feet exercise.
  • Hip rotation and movement.
  • Arm swing and movement.
  • Hand and Wrist movement.
  • Head, eye, tongue, mouth, jaw, chin, and neck exercises.

  • Daily arati and chanting.
  • Visit the temple for worship.
  • 1008 offerings to Shakti and Shiva.
  • Bhajan kirtan to awaken your Kundalini.

  • Tratak.
  • Kapalbhati.
  • Jala Neti.
  • Kunjal kriya.
  • Daily detox.

  • Correct sitting.
  • Correct breathing.
  • Mantra meditation.
  • Chakra Breathing Meditation.

  • Kapalbhati (To awaken 3rd eye)
  • Bhastrika (For emotional stability)
  • Bhramari (For cleansing Sahasrara and Ajna chakra)
  • Nadi Shodhanam (to activate Sushumna and balance hemisphere)

  • Postures
  • Chakra Sadhana.
  • Preparation and rules.
  • Practices For Chakra Awareness.
  • Practices for the awakening of Bindu.
  • Practices for the awakening of Ajna chakra.
  • Practices for the awakening of Anahata chakra.
  • Practices for the awakening of Manipura chakra.
  • Practices for the awakening of Vishuddhi chakra.
  • Practices for the awakening of Muladhara chakra.
  • Practices for the awakening of Swadhisthana chakra.
  • Moola Shakti Bandha Or Root Energy Lock.
  • Maha Shakti Bandha Or Great Energy Lock.
  • Jalandhar Shakti Bandha Or Throat Energy Lock.
  • Uddiyana Shakti Bandha Or Abdomen Energy Lock.

  • Kaya Mudra.
  • Mana Mudra.
  • Hasta Mudra.
  • Adhara Mudra.
  • Bandha Mudra.

  • 31 Point Blue Star Yoga Nidra.
  • Subtle Body Awakening Yoga Nidra.

  • An Overview.
  • Definition Of The Chakra.
  • Understanding Of The Chakra.
  • Mantra-Shaktipat.
  • Yagya Chakra.
  • Anahata Chakra.
  • Vishudhhi Chakra.
  • Manipura Chakra.
  • Sahasrara Chakra.
  • Muladhara Chakra.
  • Swadhisthan Chakra.
  • Kundalini Awakening Process.

  • Vayu.
  • Dhatus.
  • Tridosha.
  • Chakras.
  • Panchakosha.
  • Nervous System.
  • Respiratory System.
  • Energy Channel Or Nadis.

Contact us if you want to join our 200-Hour Kundalini Yoga TTC in Kerala.

Best Fit For You If

  • You want a certificate after completion.
  • You want to learn meditation and tantra.
  • Advanced or Beginner yoga practitioner.
  • You wish to awaken your hidden energy.
  • You wish to develop a skill in yoga teaching.
  • Want to join the best Kundalini Yoga Course.
  • You have completed any yoga teacher training.

Inclusions

  • Books.
  • One free Ayurveda Massage
  • Free Ayurveda Consultation
  • Study materials.
  • Free Wifi facilities.
  • Nature excursions.
  • Detox tea.
  • Daily detox cleansing.
  • Classes & Workshops.
  • Vegetarian Breakfast, Lunch, and Dinner.

Things To Learn

  • Mudras (It saves energy)
  • Satkarma (awaken the energy)
  • Meditation (relax and calm your mind)
  • Bandhas (awakens your hidden energy)
  • Tantra Practices (unite the Shakti & Shiva)
  • Hatha Yoga (improve flexibility & physical health)
  • Pranayama (proper breathing & energy balance)
  • Philosophy (deep knowledge about kundalini shakti)
  • Kundalini Practices (for the awakening of hidden energy)

Why Choose Us?

  • Authentic and traditional form of Kundalini Yoga.
  • Experienced & Certified Kundalini Yoga teachers in Kerala.
  • Spiritual and lifestyle-oriented teachings.
  • Learn the different styles of yoga.
  • Innovative, ambitious, and kind teachers.
  • Complete modern facilities.
  • Scientifically and systematically kundalini yoga class.
  • Get a Yoga Alliance Certificate after the completion.
  • Healthy and nutritious meals.

Seats For 200-Hour Kundalini Yoga TTC in Kerala (2022-2023)

Want to learn Kundalini Yoga In Kerala? The below table includes seats availability for upcoming months:

Course NameCourse DateAvailabilityCourse FeeBooking

200 Hour kYTTC16thTo 30th Nov 2022Fully Booked999 USDBook Now

200 Hour KYTTC01st To 15th Dec 202202 Seats left999 USDBook Now

200 Hour kYTTC16thTo 30th Dec 202201 Seats left999 USDBook Now

200 Hour KYTTC01st To 15th Jan 202303 Seats left999 USDBook Now

200 Hour KYTTC16th To 30th Jan 202305 Seats left999 USDBook Now

200 Hour KYTTC01st To 15th Feb 202302 Seats left999 USDBook Now

200 Hour KYTTC16thFeb To 02th Mar 202306 Seats left999 USDBook Now

200 Hour KYTTC01st To 15th Mar 202305 Seats left999 USDBook Now

200 Hour KYTTC16th To 30th Mar 202308 Seats left999 USDBook Now

200 Hour KYTTC01st To 29th Apr 202309 Seats left999 USDBook Now

200 Hour KYTTC16th To 30th Apr 202311 Seats left999 USDBook Now

A human life is a gift from the Divine, be honour-bound - Yogi Vishnu

Accommodation & Food

Samadhi Yoga Ashram provides low-cost, standard, and good accommodation with Indian vegetarian food. Enjoy the beauty of the surroundings and nature during your stay. All three meals, including breakfast, lunch, and dinner are served at Samadhi Yoga Ashram. We follow the Ayurvedic way of cooking. You will get fully vegetarian food to promote balance between body and mind. We offer food thrice a day for our students. We also offer detox tea to purify your body.

Your surroundings have an impact on how you feel or think. Our rooms are clean, pleasant, and simple to enhance your retreat and training experience. We offer shared and private accommodation for our students. Samadhi Yoga Ashram offers the best food and accommodation to fulfill all your basic requirements.

Frequently Asked Questions

Kundalini yoga is a blend of Shakti yoga, Raja yoga, and Bhakti yoga. It includes the practice of chanting, medication, physical control, and expression of power & energy.

It is more spiritual compared to other types of yoga. The purpose of yoga is to promote spiritual enlightenment. It pulls up the energy levels from the base of your spine.

Other types of yoga focus on physical exercises, but Kundalini focuses on spiritual practices. It helps you ease anxiety & stress, boosts self-appreciation & self-perception, and improves cognitive functioning.

Here are the main benefits of Kundalini Yoga:

  • Stress & Anxiety relief.
  • Boosts Self-perception.
  • Spiritual Enlightenment.
  • Improves Cognitive function.

These are the signs:

  • Feeling of freedom.
  • Urge to change your life.
  • A deep sense of purpose.
  • Emotional & physical changes.
  • Able to discern, observe, and witness.

You can try these methods to trigger awakening:

  • Mudras
  • Shaktipat
  • Meditation
  • Breathwork
  • Yoga Asana
  • Brahmacharya
  • Ritual & prayers
  • Chanting & Mantras
  • Devotion & Intention

You should be physically fit to learn Kundalini Yoga. Ensure that you are physically fit for the challenge. However, if you practice it regularly, it will get easier.

Follow these steps to practice kundalini yoga:

  • Find a quiet and distraction-free place.
  • Wear comfortable & loose clothing.
  • Choose your time to practice.
  • Get into position.
  • Select the duration.
  • Choose Your Mantra.
  • Focus on your breathing exercise.
  • Finish the Meditation and increase the time gradually.

Join 200, 300, or 500 hours of yoga teacher training courses to get a certificate. After that, you will be a certified yoga teacher.

The duration of the teacher training depends on the training level. The 200-hour course is 15 days long.

Join our 200-hour kundalini yoga course, and you will be able to access our online course for one year.

Our 200-hour teacher training takes 15 days.

Rules & Discipline For Kundalini Yoga Class In Kerala

Students will have to follow these rules in Kundalini Yoga class

  • Attend all activities & classes.
  • No alcohol or smoking on campus.
  • Respect your teacher and follow the rules.
  • Be on time; otherwise, you will not get entry to the class.
  • Inform the kitchen manager if you are not having the meal.
  • Misbehavior or Misconduct will not be tolerated or allowed.
  • Return the borrowed goods, maps, and books before departure.
  • You will have to present in all programs of the Samadhi Yoga Ashram.
  • Your friends or relatives will not be included in the accommodation. If someone is coming with you, please inform us.

Refund Policy For Samadhi Yoga Ashram

  • An advance of course fees will not be refundable. Students can join us on other schedules in case of an emergency.
  • If students cancel the course, we accept the cancellation, but the advance deposit will not be refunded in cancellation.
  • There is no charge for course cancellation. The student just has to inform us by email.
  • Samadhi Yoga Ashram is not responsible for any mishappenings before the course schedule.

The Kundalini Yoga Course Fees Includes

  • Cleansing kit.
  • Classical dance.
  • Satsang & Kirtan night.
  • Study materials & books.
  • Locat ashram visit and tour.
  • Shared Accommodation for 15 days.
  • Daily vegetarian meals and breakfast.

Excluded From Your Kundalini Yoga Course Fees

  • Visa or travel expenses.
  • Private accommodation.
  • Medical treatment or insurance.

Contact Information

Drop us a line and let us know how we can help.

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Student's Reviews

Allen Joy

USA

I trained with Yogi Vishnu Ji for a 200 hr self-paced traditional kundalini & tantra certification course. His warm and professional way of teaching aligned with how I learn best. The material is organized, there are supporting people behind the scenes and the course felt like a family. Since I was self-paced and I have limited internet, it was important for me to find a course where I could learn through videos 2-3 days a week. I took the whole 3 months to complete the course, however still feel connected to the knowledge and warmth of Yogi Ji... Thank you Samadhi Yoga Ashram for offering such a gift that will be passed to the world.

Inna Kelberer

Russia

I have been practicing yoga for 3,5 years. I have always wanted to learn yoga deeper and to become one day a yoga teacher. I believe you can learn and study more just by teaching others. In this way, you can grow yourself and you can help other people grow as well. I had a lot of questions in my mind when I decided to register for Guru Vishnu’s yoga teacher training course. He promised that the course would change my life. But I didn’t expect that the changes in my life would be so rapid and huge. I am delighted with the level of preparation of any events, quantity, and quality of information! I am very impressed!

Kimberly Prado

Canada

I am so grateful to have chosen to attend this school online, it really changed my perspective of learning yoga in a more traditional sense giving me the greatest understanding I need to continue my journey. The teachers are beyond amazing and the people you meet wonderful people from all over the world. I cannot wait to attend this school in India in the nearest future. I highly recommend this school. I love the traditional teachings which gave me the experience I needed to build a strong yoga foundation. It is definitely life-changing in the most positive way. I love this school!!!

Michelle

Mexico

Well, my experience over the last month has been magical, to say the least. I had signed up for a Kundalini YTT and that Kundalini knowledge ended up being just the extra bonus. The daily lessons with Guru Vishnu Ji are something I feel everyone should experience in their lifetime, our world would be a much better place, that is for sure. The amazing group of my classmates from all over the world truly added a real sparkle to my experience. It is so incredibly refreshing to be surrounded by so many wonderful, like-minded people, even if only on a virtual platform for now. I can not wait to meet my new family live in Rishikesh when the time is right.

Selena Delesie

UK

I had an amazing experience with Samadhi Yoga Ashram for my Kundalini Yoga Teacher Training. It was an online version, but they did so well in helping to feel deeply connected to the teachers, staff, my Guruji Vishnu, and my fellow students around the world. They are authentic, warm-hearted, and very supportive in helping students find their path as not only a yoga teacher, but a student, a yogi who lives yoga as a way of life, and in navigating personal and collective wounds. I highly recommend it to anyone seeking traditional yoga as a way of life and in guiding others on their path too. It was a life-changing experience, following a very challenging couple of years. I am finally feeling whole again.

Elizabeth

London

Staying at the Samadhi Yoga Ashram for my 200-hour yoga teacher training was the best decision I ever made. The staff and teachers were super friendly and knowledgeable. By the end of the 18-day intensive training we were so close, always laughing and hugging. I really feel like we all became a family. I made amazing memories there. The facility and accommodations met my expectations and had everything I needed. When I went in December it was a little cold but if you have enough blankets you will be fine! The staff also has plenty of blankets for people to use if needed. The food was delicious and plentiful every day. We also had enough time for breaks throughout the day to explore the town and have fun. Would highly recommend it!

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