200-hour Yoga Teacher Training Course In Goa

Welcome To The Goa Chapter Of Samadhi Yoga

In the last couple of decades popularity of yoga has increased in geometrical proportions all over the world. Inhabitants of the Western Hemisphere have come to realize the great healing powers of yoga. They have understood that yoga is not only art or form of oriental exercise developed by the eastern monks but it is also a great medicine that can address multiple ailments of body and mind. 200-hour yoga teacher training course in Goa offered by Samadhi Yoga Ashram is designed to train up aspirant yoga teachers with the great healing powers of yoga and how it can be integrated with the principles of Ayurveda.

200 Hour Yoga Teacher Training course in Goa India

Treat this world as a dream, as that is what it is, nothing more, nothing less - Yogi Vishnu

You will be a certified and accomplished Yoga teacher at the end of our Yoga TTC in Goa

Samadhi Yoga Ashram is affiliated to and accredited by the Yoga Alliance International and USA. We understand that to become an accomplished yoga teacher you need the best training and highest quality Yoga TTC in Goa. Our 200-hour yoga teacher training course in Goa India is suitable for both beginners as well as seasoned yoga teachers. If you are a newcomer to the arena of yoga then it will accustom you to the basic and inherent principles of yoga and much more. On the other hand, if you are already a seasoned yoga trainer then also it would be useful because you will learn about how to use the great healing powers of yoga for the benefit of greater mankind.

We have the best faculties in the industry that can teach you the best aspects of yoga step by step

While yoga teacher courses designed in an innovative manner can open up a host of options for the aspirant yoga teachers, it is necessary for you to join the best yoga teacher training in Goa that would prepare you the best way so that you can become an accredited and accomplished yoga teacher. We have a team of highly accomplished and knowledgeable faculties under our wings who can guide you step by step through the process of acquiring the required skill for becoming one of the best yoga teachers that can inspire the students in becoming the yoga masters that can turn out to become universal dealers. The combination of the best training course, best faculties, and ideal infrastructure for yoga learning makes us the best yoga school in Goa.

What you learn with our 200-hour yoga teacher training course in Goa

Our innovative and intelligently devised Yoga TTC in Goa has been developed after years of research and studies by the best experts in the trade. At the same time, the training of teachers includes theory and practical sectors so that you are able to take care of the healing process of the ailing fellow humans.

Today Samadhi Yoga Ashram has more than a thousand trained yoga teachers across the globe that has undergone successfully our yoga teacher training in Goa.

The highest value of life is to love yourself first - Yogi Vishnu

Yoga Alliance USA certified 200 Hour Yoga Teacher Training In Goa Certification program: Complete Curriculum

Samadhi Yoga International Approved Curriculum, 200 Hour Yoga TTC

  • Pawanmuktasana series 1
  • Pawanmuktasana series 2
  • Pawanmuktasana series 3

  • sun salutation (Meditative and Vinyasa)
  • Moon Salutation (Meditative and Vinyasa)

  • Standing pose
  • Sitting pose
  • Kneeling pose
  • Forward bending asana
  • Backword being asana
  • Twisting asana
  • Fire series asana
  • Tadasana (palm tree pose)
  • Triyak tadasana (swaying palm tree pose)
  • Trikonasana (triangle pose)
  • Parivirtatrikon asana – revolving triangle pose
  • Uttkatasana –chair pose
  • Virabhadrasana 1 -warrior 1
  • Virabhadrasana 2 -warrior 2
  • Virabhadrasana 3 -warrior 3
  • Ardha Chandrasana- Half moon pose
  • Vriksasana – tree pose
  • Parvatasana – mountain pose
  • Adho mukha svanasana – downward facing dog
  • Kati chakra Asana – waist rotating pose
  • Malasana – squatted yoga pose
  • Garudasana – eagle pose
  • Baddha Konasana- bound angle pose
  • Rajkapoot asana – pegion pose
  • Bhujanghasana – cobra pose
  • Urdhva Mukha svanasana –upward facing dog
  • Matsyasana- fish pose
  • Setu Bhandasana– bridge pose
  • Utrasana– camel pose
  • Dhanurasana– Bow pose
  • Salabhasana– Locust pose
  • Supta Virasana- reclining hero pose
  • Virasana –hero pose
  • Vajrasana –thunderbolt
  • Gomukhasana– cow face pose
  • Balasana– child’s pose
  • Dandasana– staff pose
  • Ardha Matsyendrasana– half fish twist

  • What is Prana and Pranayama?
  • How Prana flows in the body?
  • Types of major and sub prana
  • Pranayama and life span
  • Prana healing
  • Know how to breathe correctly
  • Diaphragmatic breathing and qualities of breath
  • Anatomy of pranayama
  • Kapal Bhati Pranayama Level I
  • Bhastrika Pranayama Level I
  • Bhramari Pranayama Level I
  • Sitli and Sitkari Pranayama without retention
  • Yogic breathing Level I with sitting and supine position
  • Nadi sodhanam Pranayama 1 techniques

  • What is meditation and what it is not
  • Major meditation Tradition
  • How to sit in meditation
  • How to breathe in meditation
  • How to relax in meditation
  • How to focus In meditation
  • So-ham meditation
  • Nadabrahma meditation
  • Mantra Meditation

  • Mastering Sleep through Yoga Nidra
  • Mastering Death through Yoga Nidra
  • Complete relaxation practice
  • Point to point Yoga Nidra

  • Buddha walk
  • Contemplation on real Self- Shivoham

  • What are Energy blockages?
  • Reasons for blocking the energy and chakras
  • Three majors energy blockages
  • Mula bandhas (Root lock) Level I
  • Uddiyana bandha (Abdominal lock) Level I
  • Jalandhar Bandha (Throat Lock) Level I
  • Maha Bandha ( Great Lock) Level I

  • What are Mudra and its necessity in yoga
  • Mudras- The energy channelizer
  • Jnana Mudra
  • Chin mudra
  • Bhairava mudra
  • Vishnu/pranayama mudra

  • Yoga Tradition and History of yoga
  • The Classical Texts of Yoga Tradition
  • Yoga Sutra of Patanjali – Raja Yoga
  • Bhagavat Geeta – Lord Krishna
  • What is ashtanga yoga
  • Mind and its functions
  • Chakras and Kundalini in Yoga
  • Hinduism – a way of living not a religion

  • Understanding the balance and imbalance of the body
  • Alignment an art to be free from injuries in yoga
  • Helping the energy flow correctly in the nadis
  • Adjusting pose is a part of yoga therapy
  • Applying in all exercises

  • Mantra What and Why
  • Origin of Mantras and The Vedas
  • 4 kinds of Speech
  • Gayatri Mantra- om bhur bhuva? sva?
  • Shiva Mantra- om Namah Shivaya
  • Guru Mantra- Gurur brahma
  • Healing Mantras- om triyambakam

  • Understanding skeletal system for joints movement
  • The function of the Muscular system in yoga
  • Respiratory system and Pranayama
  • Spiritual Anatomy
  • Posture anatomy

  • Importance of Yoga therapy
  • Treatment of different kind of diseases through yoga therapy
  • Alternative medicine is a boon for health

  • Understanding what Tantra truly is?
  • Tantra breathing to awake kundalini

  • Basic principles of Ayurveda
  • Ayurvedic Massage

  • Role of the teacher in the class
  • Sequencing the asana, pranayama and meditation

  • Written Test
  • Oral Test
  • Attendance
  • Performance
  • Behavior

Availability of The 200 Hour Yoga TTC 2021

200 Hour Yoga Teacher Training in Rishikesh, India will be conducted throughout the year on following dates in 2021

Course NameCourse DateAvailabilityCourse FeeBooking

200 Hour YTTC16Th To 30ThNov 2021Available$1000Book Now

200 Hour YTTC1st To 15ThDec 2021Available$1000Book Now

200 Hour YTTC16Th To 30ThDec 2021Available$1000Book Now

200 Hour YTTC1st To 15ThJan 2022Available$1000Book Now

200 Hour YTTC16Th To 30ThJan 2022Available$1000Book Now

200 Hour YTTC1st To 15ThFeb 2022Available$1000Book Now

Do not feed your ego with your achievements - Yogi Vishnu

Frequently Asked Questions

To prepare yourself you need to Know these things:

  • Check the weather of India on that month you join.
  • Prepare yourself with some home studies of yoga, you can take the basic foundation course that we provide online.
  • Prepare your health and mind.
  • Come with an open mind to receive the wisdom of yoga

Yes, it is enough to teach, Our experienced yoga teacher will heal you and elevate you in such a way that you become inspired. After that, you cannot stay without teaching. Yes !!!! A yoga teacher is not only a teacher of techniques but a teacher of Love. Kindness and compassion. So come and elevate. We believe a true yoga teacher teaches first own self. You will be certified as a 200-hour yoga teacher and you can be registered in yoga alliance USA, Yoga Alliance professional.

Before teaching yoga you need to have a profound self-practice and training from the authentic yoga school. It is not the matter how long you should practice but it matters how much and how sincerely you practice and how much experience you have. At least 2 or 3 years of regular practice give you a good amount of experience to teach yoga. Yoga alliance also recommend 2 years of time

If you have done the 100 Hours basic yoga course, you will not be a registered yoga teacher in yoga alliance but you will be eligible to attend our 200 Yoga ttc in any month for 100 hour more and you will complete 200 hours. Yes you can teach the simple practices like joint movements, simple asana, pranayama and meditation practices.

Students Reviews

Discipline to be followed by the Students

  • No Smoking and alcohol in the school.
  • If you are not having your meal any day inform the kitchen Manager 3 hours before.
  • Respect your teacher and follow all the disciples make by the school for your successful course.
  • Always be on the time, you are late means will not be permitted to join the class.
  • Before departure return your books, maps, or any goods which you borrowed.
  • Samadhi Yoga Ashram provides accommodation for a student who joins yoga classes. So any friends or relatives will not be included in the accommodation. If anybody is coming with you please inform the school earlier.
  • Students have to present in all scheduled programs of the Samadhi Yoga ashram.

Refund Policy - Samadhi Yoga Ashram

  • An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.
  • If a student cancels the course, we accept cancellation but the advance deposit will not be refund in cancellation.
  • There is no charge of course cancellation. Student just has to inform by email.
  • Samadhi Yoga ashram is not responsible for any mishappenings before course schedule

What does the course fees include ?

  • 18 Night/23 Night/41 Night Shared Accommodation for 200HR/300HR/500HR
  • Daily nutritious vegetarian meals and tea
  • Weekend excursions
  • A free ayurvedic massage.
  • Free taxi-pickup from the airport.
  • Yoga cleansing kit- Neti pot, Sutra neti

What is not included in the course fees ?

  • Any expenses related to visa and travel
  • Private accommodation- 250 USD additional
  • Air-conditioner or room heater- 50 USD additional