
Why Should You Choose The Yoga Certification Course?
With so many schools running across the country, and claiming to teach authentic yoga, certifications are a must. No matter, if you are someone who is looking at joining a school to learn yoga, or want to teach, everybody will and must look for certifications. Any...

Mudras – The Symbolic Gestures Decoded For You
If you are interested in learning yoga, or have already begun your journey, this will be useful. Yoga, as you may already know, is just 10 percent asanas, and the remaining consists of bandhas, meditation, pranayama, and so on. No matter, which yoga form you have...

Yoga After Surgery – Learn About The Most Beneficial Asanas Today
You will hear most doctors and surgeons suggesting their patients, to go for yoga after a surgery. When someone undergoes a surgery, it does not just impact the body physically, but mentally as well. The main reason, why you must do yoga after surgery, is to increase...

Difference Between Kundalini Yoga And Holistic Yoga
Whether you want to boost athletic performance or train your body or want to become a yoga teacher, yoga has something for everyone. However, you must understand that each yoga style is only for some. Each yoga form creates a unique feeling of relaxation, ease, and...