Benefits of Undertaking Kundalini Yoga Teacher Training
Samadhi Yoga Ashram- Kundalini yoga teacher training in India is located in the sacred land of Rishikesh near the world-renowned Laxman Jhula. Its tranquil location is incredible for offering an environment which is incredible for learning and realizing the true...
20 Health Benefits Of Adho Mukha svanasana(Downward Facing Dog Pose)
Etymology and Origin The word Adho Mukha Svanasana derives from the pose's resemblance to the way a dog stretches when waking. It is a Sanskrit word, the adho means "down", mukha means "face", svana means "dog", and asana means "posture" or "seat". This yoga...
Why Should I do my Yoga Teacher Training in Bali?
Bali- The Hotspot for Yoga! Bali is a wellness hub that features healthy restaurants, holistic spas, beaches and much more. It is now also become a famous destination for yoga teacher training programs. The stunning and diverse scenery of Bali provides yogis with...
Can Yoga Really Cure Depression In Individuals?
You must have heard about depression many times, by now. It is also one of the aftereffects of the pandemic. Youngsters are also succumbing to depression. Suicide cases are on the rise, too. However, earlier the situation was not this bad. Today, people in general...
The Experiences of Awakening Kundalini
If you have been studying about the yogic realm lately, you may come across the term Kundalini a number of times. What is Kundalini? This question may have come to your mind, quite often. Moreover, you may have seen a few Kundalini yoga practitioners shaking their...
Kundalini Awakening and Open Heart
By now you may have heard of Kundalini awakening a hundred times or more. If you are a yoga student, it makes sense to explore more in this realm. Kundalini yoga is a spiritual form of yoga, which is slightly different from Hatha Yoga and Ashtanga-Vinyasa Yoga. The...
Daily Yoga Can Improve Your Health
You must have heard it several times, that if you practice yoga on a daily basis, you will get lifelong health. Yoga is believed to improve strength, flexibility, and balance. You may also get rid of many chronic diseases, if you practice yoga on a daily basis. If you...
Ayurveda help in Yoga
If you have been dabbling in Ayurveda and Yoga, you may sometimes wonder, why these are together. Well! That is something that most people enquire about. To make matters easy for you, ‘Ayurveda’ is the science of life, whereas, ‘Yoga’ is its application. So, you can...
