yoga | Blog

Can Yoga Really Cure Depression In Individuals?

by sya-admin | Dec 11, 2019 | yoga&health

You must have heard about depression many times, by now. It is also one of the aftereffects of the pandemic. Youngsters are also succumbing to depression. Suicide cases are on the rise, too. However, earlier the situation was not this bad. Today, people in general...

The Experiences of Awakening Kundalini

by sya-admin | Jun 14, 2018 | Kundalini yoga

If you have been studying about the yogic realm lately, you may come across the term Kundalini a number of times. What is Kundalini? This question may have come to your mind, quite often. Moreover, you may have seen a few Kundalini yoga practitioners shaking their...