by sya-admin | Dec 11, 2019 | yoga&health
You must have heard about depression many times, by now. It is also one of the aftereffects of the pandemic. Youngsters are also succumbing to depression. Suicide cases are on the rise, too. However, earlier the situation was not this bad. Today, people in general...
by sya-admin | Jun 14, 2018 | Kundalini yoga
If you have been studying about the yogic realm lately, you may come across the term Kundalini a number of times. What is Kundalini? This question may have come to your mind, quite often. Moreover, you may have seen a few Kundalini yoga practitioners shaking their...
by sya-admin | May 25, 2018 | Kundalini yoga
By now you may have heard of Kundalini awakening a hundred times or more. If you are a yoga student, it makes sense to explore more in this realm. Kundalini yoga is a spiritual form of yoga, which is slightly different from Hatha Yoga and Ashtanga-Vinyasa Yoga. The...
by sya-admin | May 25, 2018 | yoga&health
You must have heard it several times, that if you practice yoga on a daily basis, you will get lifelong health. Yoga is believed to improve strength, flexibility, and balance. You may also get rid of many chronic diseases, if you practice yoga on a daily basis. If you...
by sya-admin | May 25, 2018 | Ayurveda
If you have been dabbling in Ayurveda and Yoga, you may sometimes wonder, why these are together. Well! That is something that most people enquire about. To make matters easy for you, ‘Ayurveda’ is the science of life, whereas, ‘Yoga’ is its application. So, you can...
