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Pranayama Benefits for Physical and Inner Health

Pranayama Benefits for Physical and Inner Health

by | Sep 14, 2022 | Pranayama

The word Pranayama is not new to you if you are an ardent follower of Pranayama. It translates to breathing patterns and regulation. It is an important part of yoga. Ancient yogis have always believed that it can add years to the practitioner’s life. You must be...