Ayurveda

  • yoga and aurveda
    Ayurveda

    Ayurveda help in Yoga

    Ayurveda can help in yoga by expanding the healing powers of yoga considerably with the induction of principles inherent in Ayurveda. Traditional yoga is primarily the system of meditation and the ultimate aim of the practice of the art is aimed at reaching the stage of Samadhi that is the state of complete mental peace. Teachers taking training in the leading Ayurveda yoga school in Rishikesh in India learns how to help Ayurveda help in yoga thus making it the complete process of healing through yoga and Ayurveda. For example; in both Ayurveda and yoga meditation is the core principle but when the two are combined together because of the…