10 Tips to Get Rid of Anxiety and Depression Through Yoga
Combat Anxiety and Depression Through Yoga Yoga is a natural way to defy anxiety and depression. It is a total life-changer game. If you practice yoga every day, then you don’t require to engage in vigorous and exhaustive workouts just to become fit and healthy....
Benefits of Taking online Yoga Teacher Training Course
BENEFITS OF ONLINE YOGA TEACHER TRAINING program Hopefully, you are looking to be a yoga teacher and this lockdown creates difficulties for you to achieve your purpose. But do not worry your dream can be possible. Online Yoga Teacher Training course is the best option...
What is Kundalini Yoga? By Samadhi Yoga Ashram
The word kundalini comes from the Sanskrit word “Kunda”, which means the pit where we placed the fireplace. This hearth is enclosed with the ashes around it, that’s why it isn’t always possible for it to burn the impurities of a person. When with the Yogic techniques,...
Benefits of Undertaking Kundalini Yoga Teacher Training
Samadhi Yoga Ashram- Kundalini yoga teacher training in India is located in the sacred land of Rishikesh near the world-renowned Laxman Jhula. Its tranquil location is incredible for offering an environment which is incredible for learning and realizing the true...
- Vrikshasana (Tree Pose) – How To Do It, Benefits And Precautions
- Balasana (Child Pose) – How To Do It, Benefits And Contraindications
- Kapalbhati Pranayama (Skull Shining Breath) – How To Do It, Benefits And Precautions
- The Philosophy of Yoga – Exploring the Eight Limbs of Yoga
- Unlock the Secrets of Kundalini Yoga Teacher Training: A Journey to Transformation
