by sya-admin | Aug 29, 2022 | yoga&health
Are you looking to learn more about yoga? Are you ready for the regular practice of yoga? This article will provide you with all the knowledge that you need in order to make your decision. What are the Benefits of Yoga in Our Daily Life Yoga is a practice that has...
by sya-admin | Aug 26, 2022 | Paschimottasana, yogapose
When you’re learning something new, it can be hard to know how it adds value to your life. If you’re learning how to do Paschimottasana, you will find that there are many benefits just by doing this simple exercise. This article explores fifteen of these...
by sya-admin | Aug 17, 2022 | yoga&health, yogapose
If you thought that activities are for winters think again. It is a common idea, that you should engage in sports and other physical activities in winters as you tend to feel cool. Moreover, there is less sweating, which helps conserve the body’s energy. However,...
by sya-admin | Aug 5, 2022 | Yoga Teacher Training
Yoga teachers often a unique approach to teach yoga, to a wide genre of students. One approach that works for a set of students, may not work for another. Moreover, a beginner teacher also has to face numerous problems while teaching classes of various interests and...
by sya-admin | Jul 4, 2022 | Yoga Therapy
Most people identify yoga with myriad postures and body contortions. Well! That is what the general public feels. However, any yoga practitioner will tell you, that yoga is more than that. It is about mindfulness, breath patterns, and also about rest. You can also...