by sya-admin | Jan 29, 2025 | Blog
With so many schools running across the country, and claiming to teach authentic yoga, certifications are a must. No matter, if you are someone who is looking at joining a school to learn yoga, or want to teach, everybody will and must look for certifications. Any...
by sya-admin | Mar 10, 2023 | Kundalini yoga
If you are interested in learning yoga, or have already begun your journey, this will be useful. Yoga, as you may already know, is just 10 percent asanas, and the remaining consists of bandhas, meditation, pranayama, and so on. No matter, which yoga form you have...
by sya-admin | Mar 2, 2023 | Yoga Teacher Training
You will hear most doctors and surgeons suggesting their patients, to go for yoga after a surgery. When someone undergoes a surgery, it does not just impact the body physically, but mentally as well. The main reason, why you must do yoga after surgery, is to increase...
by sya-admin | Dec 5, 2022 | yoga&health
Whether you want to boost athletic performance or train your body or want to become a yoga teacher, yoga has something for everyone. However, you must understand that each yoga style is only for some. Each yoga form creates a unique feeling of relaxation, ease, and...
by sya-admin | Nov 23, 2022 | Kundalini yoga
So, you have probably started looking for Yoga courses, after all the trending social media posts that seem to pop up. Well! You are headed in the right direction. If you have been practicing yoga for a long time, then it is probably the right time to formalize your...