by sya-admin | Aug 7, 2021 | yoga&health
Warrior Pose, or Virabhadrasana, is a foundational yoga posture that is commonly practiced in various yoga styles. It is a standing pose that requires strength and stability in the legs, hips, and core, while also opening up the chest and shoulders. In this article,...
by sya-admin | Jun 21, 2021 | yoga&health
Trikonasana, or Triangle Pose, is a popular yoga posture that is commonly practiced in various yoga styles. The pose involves standing with the feet wide apart and reaching one hand down to the ankle while the other arm stretches upward towards the ceiling, forming a...
by sya-admin | Jun 3, 2021 | yoga&health
Online Yoga Teacher Training courses The online Yoga Teacher training course is a comprehensive course that not only delivers a profound knowledge of Yoga and its different branches but also enables you to analyze the various traditional texts. Several online yoga...