Warrior Pose | How To Do Virabhadrasana | Benefits
Virabhadra pose or Warrior pose is one of the foundational asanas. The name of the asana originated from the word ‘warrior.’ You must be thinking, how anybody can associate a non-violent yogic form with a war-like connotation. To simplify this, you must understand that, it denotes the fight against the universal enemy or the mind. It is all about the ‘spiritual war.’ Virabhadra was a famous warrior, an incarnation of Lord Shiva. Moreover, it is one of the most fluid postures. This asana is a part of the 200-hour yoga teacher training in Rishikesh. Every person experiences turbulence in the mind within. The series of Virabhadrasana aims at strengthening the…
Top 10 Health Benefits of Trikonasana
Looking to balance out your mind and body, indulge in Trikonasana. It is a path that leads to the overall development and growth of the being. A training session is required to become an expert in practising and teaching yoga to others. The name is derived from the Sanskrit term Trikona, which means triangle, and asana, which means posture. This affects several areas of the body, including the chest, thighs, limbs, legs, and groin. Yoga teacher training in Rishikesh is one of the most popular programmes for students seeking to master the subject. The course covers a wide range of topics, including postures, meditation, Ayurveda, and more. Positive Impact of…
All You Need To Know About Online Yoga Teacher Training Course
Do you want to make a career as a yoga teacher? If your answer is positive, you are at the right place. You have probably already identified the benefits of yoga. Western science has already provided some concrete clues as to how it can improve your life. Today, most yoga enthusiasts are vying for an alternative career in wellness. And, what better way than Online Yoga Teacher Training. Today online is the best way forward. Prior to the pandemic, there was a dearth of opportunities to complete such a high-valued certification online. Can I Become a Certified Yoga Teacher Online? We receive such queries today in abundance. Now, you do…
