The Stages Of Kundalini Awakening And Benefits

The Stages Of Kundalini Awakening And Benefits

Kundalini energy is present in every being, but many fail to explore it. This hidden energy lies within the coiled serpent, which resides at the base of the spine or the muladhara chakra. It is also regarded as the source of pranic energy and consciousness. You can...
Difference Between Kundalini Yoga And Holistic Yoga

Difference Between Kundalini Yoga And Holistic Yoga

Whether you want to boost athletic performance or train your body or want to become a yoga teacher, yoga has something for everyone. However, you must understand that each yoga style is only for some. Each yoga form creates a unique feeling of relaxation, ease, and...
A Beginner’s Guide To Kundalini Yoga

A Beginner’s Guide To Kundalini Yoga

Kundalini Yoga is a form of yoga that focuses on the awakening of the Kundalini energy that lies at the base of the spine. This energy is believed to be the dormant creative potential of an individual, and the practice of Kundalini Yoga aims to awaken this energy and...