by sya-admin | Dec 5, 2022 | yoga&health
Whether you want to boost athletic performance or train your body or want to become a yoga teacher, yoga has something for everyone. However, you must understand that each yoga style is only for some. Each yoga form creates a unique feeling of relaxation, ease, and...
by sya-admin | Nov 23, 2022 | Kundalini yoga
So, you have probably started looking for Yoga courses, after all the trending social media posts that seem to pop up. Well! You are headed in the right direction. If you have been practicing yoga for a long time, then it is probably the right time to formalize your...
by sya-admin | Aug 16, 2021 | yoga&health
Kundalini Yoga is a form of yoga that focuses on the awakening of the Kundalini energy that lies at the base of the spine. This energy is believed to be the dormant creative potential of an individual, and the practice of Kundalini Yoga aims to awaken this energy and...
by sya-admin | Jun 14, 2018 | Kundalini yoga
If you have been studying about the yogic realm lately, you may come across the term Kundalini a number of times. What is Kundalini? This question may have come to your mind, quite often. Moreover, you may have seen a few Kundalini yoga practitioners shaking their...
by sya-admin | May 25, 2018 | Kundalini yoga
By now you may have heard of Kundalini awakening a hundred times or more. If you are a yoga student, it makes sense to explore more in this realm. Kundalini yoga is a spiritual form of yoga, which is slightly different from Hatha Yoga and Ashtanga-Vinyasa Yoga. The...