A Beginner’s Guide To Kundalini Yoga
You must have come across various schools or styles of yoga. They are Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, and Kundalini Yoga, to name a few. Moreover, there are more than twenty-two of them. Kundalini Yoga is the most eclectic of them all. Furthermore, it is the most original form. Moreover, it is designed for the active person who is performing his worldly activities on a daily basis. Anyone can practice Kundalini Yoga. However, it was closely guarded till a few years ago. Apart from the Gurus, only the Royals practised Kundalini Yoga. The Online kundalini yoga teacher training at Kundalini Yoga Ashram can give you the knowledge for self-practice…
The Experiences of Awakening Kundalini
FacebookTwitterGoogle-plusInstagram The awakening of kundalini is like a great explosion that transports a person into another plane of being. It is necessary to pass through an intermediate zone of change, where perceptions, feelings, and experiences undergo a transformation. The adventure is always the same, it is a journey through the border region between the known and the unknown. The complete process of awakening is comprised of several stages, as the kundalini rises and passes through the various chakras. It takes quite some time to become fully stabilized,The preliminary awakening of kundalinis followed by the experience of light in bhrumadhya, the eyebrow center. After some time, the appetite for food and sleep…
