Samadhi Yoga Ashram's Blog

How To Energize Your Body For Summer?

How To Energize Your Body For Summer?

If you thought that activities are for winters think again. It is a common idea, that you should engage in sports and other physical activities in winters as you tend to feel cool. Moreover, there is less sweating, which helps conserve the body’s energy. However,...

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5 Common Sequencing Mistakes Yoga Teachers Make

5 Common Sequencing Mistakes Yoga Teachers Make

Yoga teachers often a unique approach to teach yoga, to a wide genre of students. One approach that works for a set of students, may not work for another. Moreover, a beginner teacher also has to face numerous problems while teaching classes of various interests and...

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