by sya-admin | Jul 4, 2022 | Yoga Therapy
Most people identify yoga with myriad postures and body contortions. Well! That is what the general public feels. However, any yoga practitioner will tell you, that yoga is more than that. It is about mindfulness, breath patterns, and also about rest. You can also...
by sya-admin | Feb 18, 2022 | yoga&health
People practice yoga for myriad reasons. Some people practice it to get fit, and few people look for spiritual benefits. There are people who think you should be able to contort your body into various shapes. However, yoga is not just that. It is a lot more than that....
by sya-admin | Jan 28, 2022 | yogapose
Most people call it the Tortoise pose as well. It is one of the postures, that advanced practitioners of yoga can do. It is yet another pose, which involves bending the body forward, as in the Paschimottasana. Moreover, it is a great hip opener exercise. And, it also...
by sya-admin | Jan 11, 2022 | Yoga Teacher Training
You are probably looking for answers, to whether you should go ahead with a Yoga Teacher Course today. There is no dearth of yoga teacher training courses in India right now. Moreover, you will find them offering the best certifications access to Gurus and world-class...
by sya-admin | Dec 6, 2021 | Kundalini yoga, yoga&health
Most people are rushing to India for their yoga teacher training. This is one of the biggest attractions in the holistic sector today. And, it is for a good reason. So, if you are one of those who have been practising yoga for a long time, step into the teacher...