- Why Plank Pose (Phalakasana) Is More Than Just A Core Workout?
- Vrikshasana (Tree Pose) – How To Do It, Benefits And Precautions
- Balasana (Child Pose) – How To Do It, Benefits And Contraindications
- Kapalbhati Pranayama (Skull Shining Breath) – How To Do It, Benefits And Precautions
- The Philosophy of Yoga – Exploring the Eight Limbs of Yoga
