anxiety | Blog

10 Tips to Get Rid of Anxiety and Depression Through Yoga

by sya-admin | Aug 21, 2020 | yoga&health, yogapose

Combat Anxiety and Depression Through Yoga Yoga is a natural way to defy anxiety and depression. It is a total life-changer game. If you practice yoga every day, then you don’t require to engage in vigorous and exhaustive workouts just to become fit and healthy....

Can Yoga Really Cure Depression In Individuals?

by sya-admin | Dec 11, 2019 | yoga&health

You must have heard about depression many times, by now. It is also one of the aftereffects of the pandemic. Youngsters are also succumbing to depression. Suicide cases are on the rise, too. However, earlier the situation was not this bad. Today, people in general...