200 Hour Yoga Teacher Training In Goa | Samadhi Yoga Ashram
Are you willing to empower yourself with self-realization to practice and learn all asp[ects of traditional yoga? If Yes, then Samadhi Yoga Ashram is the right place. Goa is not just for parties, you can also find peace here along with the beautiful sunset, beaches,...
8 Yoga Moves You Can Do In Your Office To Burn Calories
It's hard to find a time when you won't be able to get away from your desk job, but there are still ways you can manage to fit in some physical activity! Here are some yoga poses that you can do at your desk. Introduction Yoga is a great way to reduce stress, improve...
How Meditation Yoga Is Important For A Holistic And Healthier Lifestyle
How to get started Meditating If you’re like many people, you may be wondering how to get started meditating. Luckily, there are plenty of guided meditations and mindfulness exercises available to help you get started. Here are four easy tips to get started with...
What is Vegan Diet and what are its Benefits ?
Many people are opting nowadays for a vegan diet because of health and animal welfare or environmental concerns. According to some reports, about 3% of people in the USA are completely vegan, and the sale of plant-based foods is increasing. Vegan diets are very rich...
