Samadhi Yoga Ashram | Blog
  • Home
  • About
    • Our Ashram
    • Our Founder
    • Our Teacher
    • Accommodation
    • FAQs
    • Course Fee
    • Reviews
    • Blog
  • Yoga TTC
    • Multi Style Holistic Yoga TTC
      • 100 Hour YTTC
      • 200 Hour YTTC
      • 300 Hour YTTC
      • 500 Hour YTTC
    • kundalini Yoga TTC
      • 100 Hour KTM YTTC
      • 200 Hour KTM YTTC
      • 300 Hour KTM YTTC
      • 500 Hour KTM YTTC
    • Ayurveda Yoga
      • 100 Hour Ayurveda TTC
      • 200 Hour Ayurveda TTC
    • Reiki Training
    • Yin Yoga TTC
    • Children Yoga TTC
    • Prenatal Yoga TTC
    • Pre-Natal & Kids Combo Yoga TTC
  • Online Course
    • 200 Hour Online Yoga Teacher Training
    • 300 Hour Online Yoga Teacher Training
    • 500 Hour Online Yoga Teacher Training
    • 200 Hour Online Kundalini YTTC
    • 300 Hour Online Kundalini YTTC
    • 500 Hour Online Kundalini YTTC
    • Pre-Natal Online Yoga Teacher Training
    • Kids Online Yoga Teacher Training
  • Retreat
    • 6 Days Yoga & Meditation Retreat
    • 4 Days yoga & Meditation Retreat
    • 7 Days Basic Ayurveda Course
    • Drop In Classes
    • Kundalini Retreat
  • Location
    • Yoga TTC in Goa
    • Yoga TTC in Kerala
    • Yoga TTC in Mexico
    • Yoga TTC in Nepal
    • Yoga TTC in Bali
    • Yoga TTC in Brazil
    • Yoga TTC in Russia
    • Yoga TTC in Thailand
  • Gallery
  • Contact Us
  • Enroll Now
  • Home
  • About
    • Our Ashram
    • Our Founder
    • Our Teacher
    • Accommodation
    • FAQs
    • Course Fee
    • Reviews
    • Blog
  • Yoga TTC
    • Multi Style Holistic Yoga TTC
      • 100 Hour YTTC
      • 200 Hour YTTC
      • 300 Hour YTTC
      • 500 Hour YTTC
    • kundalini Yoga TTC
      • 100 Hour KTM YTTC
      • 200 Hour KTM YTTC
      • 300 Hour KTM YTTC
      • 500 Hour KTM YTTC
    • Ayurveda Yoga
      • 100 Hour Ayurveda TTC
      • 200 Hour Ayurveda TTC
    • Reiki Training
    • Yin Yoga TTC
    • Children Yoga TTC
    • Prenatal Yoga TTC
    • Pre-Natal & Kids Combo Yoga TTC
  • Online Course
    • 200 Hour Online Yoga Teacher Training
    • 300 Hour Online Yoga Teacher Training
    • 500 Hour Online Yoga Teacher Training
    • 200 Hour Online Kundalini YTTC
    • 300 Hour Online Kundalini YTTC
    • 500 Hour Online Kundalini YTTC
    • Pre-Natal Online Yoga Teacher Training
    • Kids Online Yoga Teacher Training
  • Retreat
    • 6 Days Yoga & Meditation Retreat
    • 4 Days yoga & Meditation Retreat
    • 7 Days Basic Ayurveda Course
    • Drop In Classes
    • Kundalini Retreat
  • Location
    • Yoga TTC in Goa
    • Yoga TTC in Kerala
    • Yoga TTC in Mexico
    • Yoga TTC in Nepal
    • Yoga TTC in Bali
    • Yoga TTC in Brazil
    • Yoga TTC in Russia
    • Yoga TTC in Thailand
  • Gallery
  • Contact Us
  • Enroll Now
  • Health Benefits Of Trikonaasana
    yoga&health

    Top 10 Health Benefits of Trikonasana

    June 21, 2021 /

    Trikonasana, or Triangle Pose, is a popular yoga posture that is commonly practiced in various yoga styles. The pose involves standing with the feet wide apart and reaching one hand down to the ankle while the other arm stretches upward towards the ceiling, forming a triangular shape with the body. Beyond its elegant appearance, Trikonasana offers numerous health benefits that make it a valuable addition to any yoga practice. From physical strengthening to mental and emotional well-being, this posture provides a holistic approach to health and wellness. This article will explore the top health benefits of Trikonasana, providing insight into how this posture can improve your overall health and well-being.…

    read more
    Samadhi yoga Comments Off on Top 10 Health Benefits of Trikonasana

    You May Also Like

    What Namaste Means?

    What does namaste mean: The Origin of Namaste and how it’s Used in Yoga?

    June 1, 2021
    Online yoga teacher training

    All You Need To Know About Online Yoga Teacher Training Course

    June 3, 2021
    20 Health Benefits Of Adho Mukha svanasana(Downward Facing Dog Pose)

    20 Health Benefits Of Adho Mukha svanasana(Downward Facing Dog Pose)

    January 7, 2020

Soul Peace Yoga festival

banner_festival

200 Hour Holistic Yoga TTC

200 Hour Yoga teacher training in rishikesh
© samadhi yoga ashram 2023
  • Home
  • Blog Home
  • YOGA TTC
Ashe Theme by WP Royal.