Kundalini Awakening and Open Heart
By now you may have heard of Kundalini awakening a hundred times or more. If you are a yoga student, it makes sense to explore more in this realm. Kundalini yoga is a spiritual form of yoga, which is slightly different from Hatha Yoga and Ashtanga-Vinyasa Yoga. The...
Daily Yoga Can Improve Your Health
You must have heard it several times, that if you practice yoga on a daily basis, you will get lifelong health. Yoga is believed to improve strength, flexibility, and balance. You may also get rid of many chronic diseases, if you practice yoga on a daily basis. If you...
Ayurveda help in Yoga
If you have been dabbling in Ayurveda and Yoga, you may sometimes wonder, why these are together. Well! That is something that most people enquire about. To make matters easy for you, ‘Ayurveda’ is the science of life, whereas, ‘Yoga’ is its application. So, you can...
