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Kūrmāsana (Tortoise Pose) Health Benefits

Kūrmāsana (Tortoise Pose) Health Benefits

by | Jan 28, 2022 | yogapose

Most people call it the Tortoise pose as well. It is one of the postures, that advanced practitioners of yoga can do. It is yet another pose, which involves bending the body forward, as in the Paschimottasana. Moreover, it is a great hip opener exercise. And, it also...