by sya-admin | Sep 20, 2021 | yoga&health, yogapose
In today’s world, many of us spend a significant amount of time sitting – whether it’s at a desk, in a car, or on the couch. While sitting is an essential part of modern life, prolonged sitting can have several negative effects on our bodies. Studies have...
by sya-admin | Jun 8, 2021 | yogapose
Diabetes is nowadays a ubiquitous word. Since the last few years, persons who have Diabetes have increased a lot. It can happen to anyone irrespective of age, place, or any genetic history. Poor diet, along with lack of exercise, has converted this condition into an...
by sya-admin | Aug 21, 2020 | yoga&health, yogapose
Combat Anxiety and Depression Through Yoga Yoga is a natural way to defy anxiety and depression. It is a total life-changer game. If you practice yoga every day, then you don’t require to engage in vigorous and exhaustive workouts just to become fit and healthy....
