yogapose | Blog

Yoga poses to control Diabetes

by sya-admin | Jun 8, 2021 | yogapose

Diabetes is nowadays a ubiquitous word. Since the last few years, persons who have Diabetes have increased a lot. It can happen to anyone irrespective of age, place, or any genetic history. Poor diet, along with lack of exercise, has converted this condition into an...

10 Tips to Get Rid of Anxiety and Depression Through Yoga

by sya-admin | Aug 21, 2020 | yoga&health, yogapose

Combat Anxiety and Depression Through Yoga Yoga is a natural way to defy anxiety and depression. It is a total life-changer game. If you practice yoga every day, then you don’t require to engage in vigorous and exhaustive workouts just to become fit and healthy....