What is Kundalini Yoga?  By Samadhi Yoga Ashram

What is Kundalini Yoga? By Samadhi Yoga Ashram

The word kundalini comes from the Sanskrit word “Kunda”, which means the pit where we placed the fireplace. This hearth is enclosed with the ashes around it, that’s why it isn’t always possible for it to burn the impurities of a person. When with the Yogic techniques,...
Can Yoga Really Cure Depression In Individuals?

Can Yoga Really Cure Depression In Individuals?

You must have heard about depression many times, by now. It is also one of the aftereffects of the pandemic. Youngsters are also succumbing to depression. Suicide cases are on the rise, too. However, earlier the situation was not this bad. Today, people in general...