by sya-admin | May 20, 2025 | Eight Limbs of Yoga
Patanjali’s Yoga Sutras dictate the eightfold path called ‘Ashtanga’ which translates into eight limbs. When you are walking on the path of yoga, following these limbs can add different dimensions to your practice. Each of the limbs stated in the sutras deliver...
by sya-admin | Mar 4, 2025 | Blog
For the unversed, Kundalini Yoga is a more spiritual form of yoga than the rest. When you look at people practicing it for the first time, you might be a bit overwhelmed. Most Kundalini Yoga practitioners wear white clothes and may also show an outburst of emotions....
by sya-admin | Jan 29, 2025 | Blog
Kundalini energy is present in every being, but many fail to explore it. This hidden energy lies within the coiled serpent, which resides at the base of the spine or the muladhara chakra. It is also regarded as the source of pranic energy and consciousness. You can...
by sya-admin | Jan 29, 2025 | Blog
With so many schools running across the country, and claiming to teach authentic yoga, certifications are a must. No matter, if you are someone who is looking at joining a school to learn yoga, or want to teach, everybody will and must look for certifications. Any...
by sya-admin | Mar 10, 2023 | Kundalini yoga
If you are interested in learning yoga, or have already begun your journey, this will be useful. Yoga, as you may already know, is just 10 percent asanas, and the remaining consists of bandhas, meditation, pranayama, and so on. No matter, which yoga form you have...
