by sya-admin | Mar 5, 2026 | Blog
Lion Pose or Simhasana is a traditional seated yoga position that incorporates both physical manifestation and vigorous breathing. Simha translates to lion, and in this posture, the body is depicted soaring a roar of a lion with the exhalation and the facial...
by sya-admin | Feb 27, 2026 | Blog
Yoga Teacher Training (YTT) is viewed as an avenue to a certification in yoga as a teacher, yet the course has a lot more to it than teaching how to conduct a class. An organized program, particularly those that go hand in hand with such organizations as Yoga...
by sya-admin | Feb 25, 2026 | Blog
Being a yoga teacher does not just mean knowing how to teach yoga positions. It is a revolutionary one, as it exposes students to deeper aspects of yoga and makes them slowly embrace the yogic way of life. Students during the training are not only taught physical...
by sya-admin | Feb 20, 2026 | Blog
The students joining yoga teacher training program usually concentrate on the curriculum, certification and yoga practice. The accommodation and food are however a significant part of the whole experience. The effective environment maintained in the process of the...
by sya-admin | Feb 9, 2026 | Blog
In a modern European lifestyle, digestive distress, compromised immunity and fatigue are common. Sitting hours, irregular eating time, stress and no mindful movement affect one’s health. Yoga provides a natural and holistic remedy to help restore equilibrium. Ancient...
