by sya-admin | Feb 20, 2026 | Blog
The students joining yoga teacher training program usually concentrate on the curriculum, certification and yoga practice. The accommodation and food are however a significant part of the whole experience. The effective environment maintained in the process of the...
by sya-admin | Feb 9, 2026 | Blog
In a modern European lifestyle, digestive distress, compromised immunity and fatigue are common. Sitting hours, irregular eating time, stress and no mindful movement affect one’s health. Yoga provides a natural and holistic remedy to help restore equilibrium. Ancient...
by sya-admin | Feb 8, 2026 | Blog
These days, with the fast-track lifestyle, daily life stress has become inevitable. Ongoing mental stress, excessive working hours, bad posture, and a lack of body movement keep the nervous system in a state of unfocused excitation, making it harder to instantly...
by sya-admin | Feb 3, 2026 | Blog
Yoga asana is so much more than just physical postures—it’s a healing practice that nurtures health and wholeness at all levels of mind, body, soul, and energy! In Bali is a land of incredible spiritual richness, where yoga is integrated in lifestyle, hence it’s...
by sya-admin | Jan 16, 2026 | Blog
In the fast-paced world we live in today, the mind and body are ranted to do more than it is originally designed for. The body heals and regulates itself in a way similar to a warm, soft rubber band – it finds its way back to balance when thrown off by stress, erratic...
