{"id":1489,"date":"2024-01-02T06:00:40","date_gmt":"2024-01-02T06:00:40","guid":{"rendered":"https:\/\/kundaliniyogaashram.org\/samadhinewblog\/?page_id=1489"},"modified":"2026-06-04T13:55:46","modified_gmt":"2026-06-04T13:55:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/samadhiyogaashram.com\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_code _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]      <\/p>\n<section id=\"page-banner\" class=\"section-padding divider\"><!-- [et_pb_line_break_holder] -->         <\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"row\"><!-- [et_pb_line_break_holder] -->               <\/p>\n<div class=\"col-lg-12\"><!-- [et_pb_line_break_holder] -->                  <\/p>\n<h1 class=\"page-banner-heading\">Samadhi Yoga Ashram&#8217;s Blog<\/h1>\n<p><!-- [et_pb_line_break_holder] -->                  <\/p>\n<nav aria-label=\"breadcrumb\"><!-- [et_pb_line_break_holder] -->                     <\/p>\n<ol class=\"breadcrumb\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li class=\"breadcrumb-item\"><a href=\"\/\">Home<\/a><\/li>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li class=\"breadcrumb-item active\" aria-current=\"page\">Blog<\/li>\n<p><!-- [et_pb_line_break_holder] -->                     <\/ol>\n<p><!-- [et_pb_line_break_holder] -->                  <\/nav>\n<p><!-- [et_pb_line_break_holder] -->               <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->         <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/section>\n<p>[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blog posts_number=&#8221;500&#8243; include_categories=&#8221;all&#8221; use_manual_excerpt=&#8221;off&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_excerpt=&#8221;off&#8221; show_pagination=&#8221;off&#8221; module_class=&#8221;blog-card-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Caudex|700|||||||&#8221; body_font=&#8221;Raleway||||||||&#8221; body_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"blog-heading-wrap\"><!-- [et_pb_line_break_holder] -->    <span class=\"aside-heading\">Our Yoga Courses<\/span><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_sidebar area=&#8221;et_pb_widget_area_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_sidebar][et_pb_code _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"blog-heading-wrap\"><!-- [et_pb_line_break_holder] -->    <span class=\"aside-heading\">Popular Categories<\/span><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_sidebar area=&#8221;et_pb_widget_area_1&#8243; module_class=&#8221;category-box-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_sidebar][et_pb_code _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"blog-heading-wrap\"><!-- [et_pb_line_break_holder] --><span class=\"aside-heading\">Contact Us &#038; Social Links<\/span><\/div>\n<p>[\/et_pb_code][et_pb_sidebar area=&#8221;et_pb_widget_area_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; 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id=\"page_title\" \/><!-- [et_pb_line_break_holder] -->            <input type=\"hidden\" name=\"last_page\" id=\"quick-last-page\" \/><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"yttc-quick-form-field\" id=\"yttc-date\"><!-- [et_pb_line_break_holder] -->                <select id=\"yttc_date\" name=\"yttc_date\" class=\"form-control form-select\" placeholder=\"Course Date\"><!-- [et_pb_line_break_holder] --><option disabled=\"\" selected=\"\" value=\"\">Select Course Month<\/option><!-- [et_pb_line_break_holder] --><option value=\"June 2026\">June 2026<\/option><option value=\"July 2026\">July 2026<\/option><option value=\"August 2026\">August 2026<\/option><option value=\"September 2026\">September 2026<\/option><option value=\"October 2026\">October 2026<\/option><option value=\"November 2026\">November 2026<\/option><option value=\"December 2026\">December 2026<\/option><option value=\"January 2027\">January 2027<\/option><option value=\"February 2027\">February 2027<\/option><\/select><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"yttc-quick-form-field\" id=\"yttc-room\"><!-- [et_pb_line_break_holder] -->                <select class=\"form-select form-control\" name=\"yttc_room\" aria-label=\"Default select example\"><!-- [et_pb_line_break_holder] --><option selected disabled>Select Room Type<\/option><!-- [et_pb_line_break_holder] --><option value=\"6 Shared Room\">6 Shared Room<\/option><!-- [et_pb_line_break_holder] --><option value=\"4 Shared Room\">4 Shared Room<\/option><!-- [et_pb_line_break_holder] --><option value=\"2 Shared Room\">2 Shared Room<\/option><!-- [et_pb_line_break_holder] --><option value=\"Private Room\">Private Room<\/option><!-- [et_pb_line_break_holder] -->                <\/select><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div 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